Pace Yourself Podcast
Amanda Pace
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Recent Episodes
S1 Jenna Zell-Turning pain into purpose
In this personal and inspiring episode, I sit down with my sister to explore her powerful journey of healing, growth, and rediscovery. From navigating emotional pain and lifes unexpected turns to…
S1 Change your belief system to change your life
S1 2025 mindset
Inner child mediation https://risingwoman.com/wp-content/uploads/2020/02/Rising-Woman-Healing-Your-Inner-Child-Meditation.mp3 Every emotion you put out in the world vibrates back to you. If you hate…
S1 Lessons from 2024
Sharing some fun lessons I had to learn throughout the entire year.
S1 Magic in the unknown
If you are feelig stuck try doing the 5 recommended tips at minute 18 of todays epsiode. Solfeggio Frequencies (tons of free recordings on YouTube to drift off to sleep to.) 396 HZ Releasing fear…
S1 Sinney Divine: Mental health & Spiritual coach
Sinney battled mental health for 10+ years and when she finally had enough she began on her own journey of self discovery. Through her healing journey she found her purpose in life and is now a…
S1 Monica Yates: Trauma healing, manifesting, and how to tap into your feminine energy
Today my good friend Monica joins me as we talk all things trauma healing, masculine & feminie energy, and how to manifest. Key points 14:50- Benefits of healing your trauma 17:40-Somatic…
S1E2 Adriana Furey: How to rid limiting beliefs, tap into your subconscious, and elevate your life to the next level
Key take aways Bee venom Therapy- 3:30 Limiting beliefs/ PSYCH-k- 10:00 P. Note- 12:08 Advice on sound healing-14:30 P. Note-16:18 Limiting beliefs-17:20 P. Note-19:00 P Note-21:12 How to release…
Frequently Asked Questions
Pace Yourself Podcast has published 8 episodes since April 2022, covering topics in Education, Health & Fitness.
Pace Yourself Podcast is currently moderate with new episodes every 2 months. Average episode length is 40m.
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