Pain In My Cass Podcast
Cassandra Jean
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About This Podcast
Welcome to Pain In My Cass, the no-BS podcast where life’s struggles meet unapologetic growth. Hosted by Cassandra Jean—aka the original "pain in the ass"—this show is your go-to guide for leveling up your mindset, wellness, and relationships, all while keeping it refreshingly real. Together, we’ll transform your pain into power and embrace the journey to becoming your best self.
Subscribe on Spotify, Apple Podcasts, or wherever you listen. ❤️
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Recent Episodes
S4E2 The Energy of Love: Aligning for the Right Relationship
#30 In this reflective solo episode, Cass explores the connection between energy alignment and attracting the right partner. She shares lessons from her four-year single journey, unpacking how past…
S4E1 Design Your Dream Life: Guided Prompts for a Visionary 2025
#29 Ready to take control of your future? In this transformative episode of Pain In My Cass, we’re breaking down the exact steps to craft your dream life for 2025.What if every morning started in a…
S3E14 Cass' Rx: Building Confidence Through Rituals, Reflection, and Personal Growth
#29 In this transformative solo episode, Cass shares her journey of self-discovery and the intentional steps she’s taking to create a confident future. Learn how rituals like making the bed,…
S3E13 In the Lobby: Ron and Brandon Jackson on Overcoming Adversity, Building Influence, and Thriving as Creators
#28: In this powerful episode, we sit down with Ron and Brandon Jackson, twin brothers who transformed their challenging upbringing into a foundation for success. The Jackson twins share how…
S3E11 In the Lobby: Julie Theis on The Trust, Showmance with Jake, and Overcoming Online Hate
#27: In this captivating episode, we sit down with Julie Theis, a psychologist, entrepreneur, and breakout star of Netflix’s hit reality show, The Trust. Julie shares her journey to fame, starting…
S3E10 In The Lobby: Bryan Pollard on Data-Driven Fitness Strategies, Discipline for Success, and Finding a Values-Aligned Partner
#26: In this episode, fitness coach Bryan Pollard reveals how leveraging data transforms fitness goals into measurable success. Discover his proven strategies for creating customized workout plans,…
S3E9 In The Lobby: Jenn Crowshaw: Redefining Love, Independence, and Dating After Divorce
#25: In this compelling episode, Jenn Crowshaw takes us through her post-divorce journey of rediscovery, sharing how she navigates Austin’s dating scene with authenticity and a Gen Z spirit. Jenn…
S3E8 In The Lobby: The Truth Behind Facial Aesthetics, the Instagram Illusion, and Dating in Austin Ft. Injector Kitty
#24: In today’s episode, we explore the intricate worlds of mental health, beauty, and the unexpected spiritual paths that tie into our daily lives. With a mix of humor and raw honesty, we delve into…
S3E7 In The Lobby: Nancy Ruiz on Post Breakup Growth, Entrepreneurial Wins, and The Power of Community
#23: Join us for an inspiring conversation with Nancy Ruiz, an entrepreneur redefining success after a life-changing breakup. In this episode, Nancy shares the highs and lows of her journey, from…
S2E6 Cass’ Rx: Self-Love, Attachment Styles, and Dating Delusions in Modern Romance
#22: In this solo episode, Cassandra dives deep into the realities of modern dating. Reflecting on her recent experience with a seemingly perfect match, she shares powerful insights on self-love,…
S3E5 In The Lobby: Jane Santiago on Cultural Blends, Self-Discovery, and Authentic Connections
#21: This week, we sit down with the incredible Jane Santiago, whose story is a powerful blend of Puerto Rican and Korean heritage, resilience, and self-discovery. From growing up in a military…
S3E4 In The Lobby: Matthew Iommi on Building Fetii, Innovating Ride-Sharing, and Embracing Entrepreneurship
#20: Join us as we sit down with Matthew Iommi, the dynamic CEO of Fetii, a ride-sharing startup revolutionizing urban mobility. From humble beginnings to leading a party bus empire, Matthew shares…
S3E3 In The Lobby: Mike Johnson on Reality TV, Mental Health, and Redefining Love as a Sexologist
#19: Join us as we sit down with Mike Johnson, reality TV star from The Bachelorette, sexologist, and advocate for mental health. From the military to the spotlight of reality television, Mike shares…
S3E2 In The Lobby: Dissecting Relationships, Embracing Therapy, and Defying Dating Stigmas
#18: Join us as we take a deep dive into the intricate world of relationships, therapy, and modern dating. This episode is a raw and honest look at the expectations that shape our love lives, the…
S3E1 In The Lobby: Becoming Co-Hosts, Platonic Friendship, and Austin’s Unique Dating Scene
#17: Join us as we share the heartfelt and serendipitous origin story behind In the Lobby. From an unexpected meeting in a lobby to navigating career setbacks, platonic friendship, and the quirks of…
S2E5 Karen Rico on Manifesting Success, Navigating Your 20s, and Life as an Entrepreneur
#16: Join us as we sit down with Karen Rico—corporate professional, author, entrepreneur, and Airbnb host—whose journey is nothing short of inspiring. Karen, the author of Manifesting a Size 0,…
S2E4 Cass’ Rx: Bad B's Have Sad Days Too
#15: In this heartfelt solo episode, Cassandra takes a moment to remind all the “bad Bs” out there that it’s okay to have sad days—even during the whirlwind of the holiday season. With the hustle and…
S2E3 Tanner Friesen & Brooklyn Browning on Building Community, Overcoming Divorce, and Creating Secret Disco Society
#14: Join us as we sit down with Tanner Friesen and Brooklyn Browning, the dynamic duo behind Secret Disco Society, a thriving community initiative in Austin, TX. After overcoming divorces at a young…
S2E2 Austin Sutor on Mental Health, Street Style, and Building HOUSE OF DREAMR
#13: Join us as we sit down with Austin Sutor, the visionary founder of HOUSE OF DREAMR, an American luxury brand redefining street style from its home base in Austin, TX. Once an athlete, Auston…
S2E1 Ryan Gallego on Building a Media Empire, Leaving Corporate Finance, and Revolutionizing Podcasting
#12: Join us as we sit down with Ryan Gallego, the visionary founder of Pouch 6 Studios, who’s on a mission to build a media empire. Ryan has mastered the art of video content, generating over $4…
Frequently Asked Questions
Pain In My Cass Podcast has published 31 episodes since March 2022, covering topics in Education, Health & Fitness.
Pain In My Cass Podcast is currently dormant with new episodes weekly. Average episode length is 49m.
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