Paleo Karma
paleokarma.com
Publishing Details
Contact & Outreach
About This Podcast
paleokarma.substack.com
Explore Statistics
Recent Episodes
The Health Foundations Blueprint (Audiobook: Holistic Health Axioms) [Free till Dec 20, 2025 – New Moon Edition]
This isn’t your standard passive audiobook. It is a streamlined, 1 hour and 45-minute summary of the foundational principles of good health—but the experience doesn’t end when the audio stops.We have…
Why I Recommend Book "Born to Walk" Without Reading It?
Discover why “Born to Walk” by Mark Sisson is at the heart of this episode—even though I haven’t read it! In this episode I dive into what makes walking a universally beneficial practice, unpack the…
How One Hike Became a Fight for Survival—and Rewrote My Rulebook
No storms needed: one ‘easy’ hike went catastrophically wrong and forced me to reinvent my entire approach to hiking. This is a public episode. If you'd like to discuss this with other subscribers or…
Stoked for annual hike ... will there be another near-death episode?
The notes on mindset before this year’s first multi-week hike. Expectations, [lack of] detailed planning and results to expect. This is a public episode. If you'd like to discuss this with other…
Foundational Thinking about Money, Health & Living
Thoughts on common fallacies representing major risks for individual’s wealth, health and general wellbeing in the current environment and what to do about it. This is a public episode. If you'd like…
Minimalist Shoes – Why Don't More People Wear Them?
This podcast episode invites you to explore the world of minimalist shoes and discover the benefits of barefoot walking. Minimalist shoes cost about the same as regular shoes, and scientific evidence…
AI for Tracking Fasting Stats [no AI hype here]
A personal story of a non-tech person embracing AI to perform tasks 20-30 times faster and how, as of today, he has chucked a dedicated app for AI to track his fasting stats. And there is no going…
Hiking is the Ultimate Wellness Protocol
What does hiking really offer beyond scenic views and physical activity? In this episode, we dive deep into the world of long-distance hiking and explore why it stands out as the ultimate path to…
The most honest 7-day DRY fasting diary, recorded in real time
Fasting is a very individual experience. And very contingent on circumstances. Dry fasting is even more so. In this podcast there is one count of such experience. Jotted down in real time during the…
Food negativity is everywhere and why it’s good
Critical views about the mainstream food are justified. Recycle such negativity into healthy habits! This is a public episode. If you'd like to discuss this with other subscribers or get access to…
Long Office Hours? Unlock Unwavering Focus & Fitness (Without the Gym!)
Struggling to stay focused and fit during long office hours? This episode dives into a simple yet powerful technique that will revolutionise your workday. Learn how to integrate exercise breaks into…
Exact weight gain figures when consuming bread, sugar or alcohol
This flash research was triggered by an interesting coincidence that a day before New Year's Eve my body weight was exactly the same value as precisely one calendar year before. I analysed the data.…
Holistic Health Axioms in a Gist
This podcast is based on the content of the book Holistic Health Axioms: From Ancient Wisdom to Modern Science. This is a public episode. If you'd like to discuss this with other subscribers or get…
Frequently Asked Questions
Paleo Karma has published 12 episodes since October 2024, covering topics in Education, Health & Fitness.
Paleo Karma is currently dormant with new episodes every 2 weeks. Average episode length is 9m.
Sign up on Grep.FM to access contact details for Paleo Karma, including email and social media links.
Similar Podcasts
The School of Greatness
Lewis Howes
1,946 episodes
Aware and Aggravated
Aware and Aggravated
202 episodes
Where Should We Begin? with Esther Perel
Esther Perel Global Media
143 episodes
The Mel Robbins Podcast
Mel Robbins
404 episodes
Happier with Gretchen Rubin
Gretchen Rubin / The Onward Project
1,326 episodes
The Rich Roll Podcast
Rich Roll
997 episodes