Parents & Teens Rising: Practical Tools for Raising Confident, Connected Teens
Jasmyne Chandler, Teen & Parent Coach and Rites of Passage Guide
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About This Podcast
Welcome to Parents and Teens Rising, the podcast where we dive deep into the challenges and triumphs of raising teens and young adults in today’s world. Hosted by Teen and Parent coach Jasmyne Chandler, this show is all about empowering parents, teens, and young adults to step into confidence, connection, and courage.Through practical tools, real conversations, and inspiring stories, you’ll learn how to build stronger relationships, support your teen’s authenticity, and navigate everything from anxiety and self-esteem to purpose and independence.Whether your teen feels stuck, stressed, or simply different from the “norm,” this podcast will help you show up with more clarity, compassion, and confidence—while giving your teen the tools they need to rise.
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Recent Episodes
Ep 29. 7 Lessons from the Wilderness: How Teens Discover Strength, Connection, and Authenticity
Every summer, I watch teens step into the wilderness and come home transformed. Out there, they learn they can do hard things, discover strength they didn’t know they had, connect with people outside…
Ep. 28: More than a Medal: What Alysa Liu Teaches us about Teen Motivation and Success
In this episode, I explore the powerful lessons in Alyssa Liu’s journey, from stepping away to winning Olympic gold on her own terms, and what her story teaches us about teens, identity, agency, and…
Ep. 27: The Number One Way to Increase Influence and Connection with Your Teen: Respect
In this episode, I break down what respect really looks like during adolescence, why it matters so deeply, and how we can lead our teens with both firmness and dignity. When teens feel dismissed,…
Ep. 26: The Control Shift That Changes Everything With Teens: What You Can Control vs What You Can’t
I’m sharing a simple but powerful shift that can completely change your relationship with your teenager: learning what’s actually in your control and what isn’t.When your teen is shutting down,…
Ep. 25: School Refusal in Teens: What to Do When School Becomes a Battle
In this episode, I’m breaking down school avoidance and school refusal in teens, including why it’s on the rise, what’s happening underneath the behavior, and practical, compassionate ways parents…
Ep. 24: Raising Teens: 5 Ways Our Children are Our Greatest Teachers
In this episode, I’m sharing one of the biggest truths of my life: our children are some of our greatest teachers. I walk you through five lessons my kids have taught me so far, and how these lessons…
Ep. 23: The 5 Secrets to Teen Confidence Every Parent Should Know
Teen confidence isn’t something your kid either “has” or doesn’t have; it’s something we can build. In today’s episode, I’m sharing 5 core skills I teach teens and young adults to help them move from…
Ep. 22: Raising Initiated Adults- New Freedoms, New Responsibilities
Today I’m sharing some thoughts I’ve been sitting with as I look at what’s happening in the world, and in everyday life. I keep coming back to the same idea: we’re missing clear pathways into…
Ep. 21: 10 Communication Pitfalls That Push Teens Away
If you want your teen to actually come to you, especially when things get messy, these 10 communication pitfalls are the patterns to notice, interrupt, and replace with more connected communication.…
Ep. 20: The Up-Level Reset (Part 4) The Identity Shift
In Part 4 of The Up-Level Reset, I'm closing out the mini-series with a powerful identity shift for 2026 because real change doesn’t stick when it’s built on pressure, willpower, or all-or-nothing…
Ep. 19: The Up-Level Reset (Part 3) Courage & Trust
We’re in Week 3 of my 4-part mini series, The Up Level Reset: Four Simple Shifts for a Stronger 2026, created to help you (and me) head into the new year with more clarity, alignment, and…
Ep. 18: The Up-Level Reset (Part 2) Upgrade Your Beliefs
This week, I’m continuing my four-part mini series, The Up Level Reset: Four Simple Shifts for a Stronger 2026 created to help you start the new year feeling intentional and grounded.This is Week 2,…
Ep. 17: The Up-Level Reset (Part 1) The Focus Shift
In this first episode of The Up-Level Reset: Four Simple Shifts for a Stronger 2026, I’m kicking off a four-part mini series airing over the last four Wednesdays of 2025.Lately, I’ve been feeling the…
Ep. 16: Is Your Teen Unmotivated? Here’s What’s REALLY Going On
If it feels like you’re constantly pushing your teen to do homework, clean their room, plan for college, or even just get out of bed, you are so not alone. In today’s episode, I’m breaking down a…
Ep. 15: Rites of Passage- The Missing Piece Our Teens Desperately Need
In this episode I explore why intentional rites of passage are critically missing in today’s youth culture, and how parents can guide their young people into these powerful experiences. 🎧 What You’ll…
Ep. 14: How to Help My Anxious Teen- 5 Steps Every Parent Needs to Know
In today’s episode, I’m diving into something so many of us are navigating right now: teen anxiety - why it happens, why it feels so overwhelming, and how to help your anxious teen feel calmer, more…
Ep. 13: What If ‘Success’ for Your Teen Looks Different Than You Expected?
In this week’s episode, I’m unpacking something I think every parent, coach, and mentor wrestles with at some point, which is the idea of "success."We all want to see our teens thriving and happy,…
Ep.12: Teen Screen Time and Mental Health- 5 Hidden Impacts and How to Help (Without Power Struggles)
Screens are everywhere — and if you’ve ever felt like you’re losing the screen-time battle at home, you’re not alone. In this episode, I’m breaking down what’s really happening in your teen’s brain,…
Ep. 11: How to Support Your Teen Without Getting Pulled Under
Parenting teens can feel like an emotional rollercoaster. When they’re anxious, stressed, or hurting, we feel it too. Our hearts are right there in the storm with them — which makes sense, because we…
Ep. 10: LEAKED 5-Minute Guided Mediation for Teens - Ignite a Positive Mindset
In today’s episode, I’m sharing something I normally only offer inside my 12-week teen coaching programs — a leaked 5-minute guided meditation designed to help your teen or young adult ignite a…
Frequently Asked Questions
Parents & Teens Rising: Practical Tools for Raising Confident, Connected Teens has published 29 episodes since August 2025, covering topics in Education, Health & Fitness.
Parents & Teens Rising: Practical Tools for Raising Confident, Connected Teens is currently highly active with new episodes weekly. Average episode length is 29m.
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