Episodes 33
Avg. Duration 55m
Activity Highly Active
Apple Rating 5.0 (11)
Since Feb 2025
Latest Episode Mar 2026

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Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
27%
Hosting
feed.podbean.com

About This Podcast

Welcome to Part of the Solution, where conversations get real, raw, and transformative. Hosted by me, Natalie Damiano, this podcast dives into the heart of health, wellness, fitness, parenting, and personal growth—all wrapped in a blend of honesty and humor. So, if you’re ready for unfiltered conversations about how to laugh through life while leveling up, Part of the Solution is your new favorite place to be.

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Recent Episodes

Personal Brand Clarity and Becoming Who You Really Are With Elena Lipson

Mar 31, 2026 1h 24m

Elena Lipson specializes in somatic, intuition-based, identity-driven messaging for midlife women in business. But honestly, she’s so much more than that. With her long silver hair and grounded…

Brain Energetics, Amino Acids, Creatine and the Truth About Supplements ft. Joe Cerda and Ed Byrd

Mar 24, 2026 1h 34m

This episode is next level. I brought in Joe Cerda, owner of DBC here in Petaluma and one of the smartest trainers I know, and I mostly let him take the wheel. We go deep into amino acids,…

Inclusion Is Not Optional with Alycia Anderson

Mar 17, 2026 40m

In this episode, I sit down with Alycia Anderson, global speaker, TEDx speaker, host of the Pushing Forward with Alycia Podcast, disability advocate, entrepreneur, athlete, wife, identical twin, and…

The Modern Breadwinner Movement with Alexis Contos

Mar 10, 2026 50m

In this episode, I sit down with Alexis Contos, wife, mother, founder of We Are The Breadwinners, podcaster, visionary, and true powerhouse. This was one of those conversations that just flowed. Two…

Microdose Curious? Let’s Talk Psilocybin with Julie Cyvonne

Mar 03, 2026 52m

In this episode of Part of the Solution, I sit down with psychedelic-certified coach and former attorney Julie Cyvonne to talk about microdosing, psilocybin, and what’s really happening inside the…

Life by Design: Love, Intuition, and Global Living with Anette Oran

Oct 28, 2025 50m

This week I sat down with Anette Oran — cofounder of Cohere, a tech platform built for conscious creators, coaches, and service leaders. She’s a speaker, mentor, and all-around superwoman whose…

Living Intentionally and Creating a Life You Don’t Need to Escape: A Conversation with Anette Oran of Cohere

Oct 21, 2025 50m

This week I sat down with Anette Oran — cofounder of Cohere, an online platform for conscious creators, coaches, and service leaders. She’s also a coach and speaker whose intuition is always spot-on,…

Exactly How Much Did You Get Paid? From Lawyers to Payments to the Question Everyone Wants Answered

Oct 14, 2025 1h 4m

This week I sat down with Heather Nelson, a woman whose story left me in absolute awe. She opens up about her journey of becoming a surrogate — carrying a baby for someone else and giving the…

The Answers Therapists Don’t Give You: Plant-Based Healing and Consciousness Work with Megan & Nicole

Oct 07, 2025 1h 22m

This week’s episode is one that cracked me wide open. I sat down with Megan and Nicole — the powerhouse duo behind Zenchronicity — who are redefining what it means to heal, grow, and step into your…

I Was Convinced I Had a Brain Tumor: Izzy’s Postpartum Anxiety Story

Sep 30, 2025 45m

This week’s episode is one of the rawest, most honest conversations I’ve had on the podcast. My friend Izzy Padilla-Leah joins me to share her journey through postpartum depression, crippling…

Healing Isn’t Always Pretty—But It’s Always Worth It

Sep 23, 2025 34m

This week’s episode is something different and so special. My friend Kat invited me onto her podcast, The Modern Wellness Podcast, and the conversation was so powerful that I knew I had to share it…

S2E7 Am I Screwing Up My Kid or Just Parenting? Either Way, I’m Tired.

Sep 16, 2025 1h 6m

In this heart-opening and insight-packed conversation, I’m joined by parenting expert, speaker, and resilience coach Abigail Wald—a true powerhouse when it comes to supporting strong-willed, highly…

S2E8 Injectables, Insecurities & Inner Glow-Ups

Sep 09, 2025 45m

In this episode, I sit down with my dear friend and absolute injector queen Daniele Tarantino Bugbee. She’s not just a top-tier Botox and filler expert—she’s a wife, a mom, a sister, an educator, and…

S1E6 I Interviewed My Husband’s Ex-Wife. Here’s What She Had to Say About Me.

Sep 02, 2025 39m

You read that right. I sat down with my husband’s ex-wife.. no script, no fluff, just a real conversation between two women who’ve been through it. We talk about the fights, the drama, the jealousy,…

S2E5 Sell Like a Woman Who Knows Her Worth - with Jillian Murphy

Aug 26, 2025 44m

In this episode, I sit down with the unapologetically bold, high-energy sales mentor Jillian Murphy—aka The Sales Queen. From 22 years in corporate sales to building her own multi-six-figure online…

S2E4 The Longevity Episode Everyone needs in their 40s+

Aug 19, 2025 1h 2m

In this energizing episode, I’m joined by Dr. Nathalie Niddam, holistic nutritionist, longevity educator, and podcaster. Together, we explore the science (and soul) behind living better, longer. From…

S2E3 The Female Operating system

Aug 12, 2025 49m

Guest: Lisa Kirby, Co-Founder of The Green Door Life, quantum biologist and woman extraordinaire!   This episode is a masterclass in being a woman. From the biology to the quantum energy behind our…

S2E2 From Escaping My Life to Creating One

Aug 05, 2025 19m

In this solo episode, I take you into the raw, real, unfiltered version of my story. I talk about the darkest days of my alcohol and drug addiction, what finally broke me open, and how I rebuilt…

S2E1 Biohack your brain: ATP, Mitochondria, and the future of Mental Longevity

Jul 29, 2025 1h 24m

Guest: Ed Byrd, Brain Health Pioneer & Supplement Industry Innovator   This episode is for anyone who wants to stay sharp, protect their brain, and understand what’s actually happening as we…

S1E12 Habits, Healing & a Damn Good Outfit with Alessia Citro

May 13, 2025 55m

From killer outfits to killer habits, Alessia Citro caught my eye and my respect. In this episode, I sit down with Alessia: bestselling author, transformation coach, and habits expert who teaches…

Frequently Asked Questions

How many episodes does Part Of The Solution have?

Part Of The Solution has published 33 episodes since February 2025, covering topics in Alternative Health, Health & Fitness.

Is Part Of The Solution still active?

Part Of The Solution is currently highly active with new episodes weekly. Average episode length is 55m.

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