Porn Free Radio
Matt Dobschuetz
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Recent Episodes
367 - Me Without Beer One Year
This past January marked a new type of sobriety milestone for myself: one year alcohol-free. In this episode, I share why I gave up drinking and what I have learned in the process. My thanks to Jason…
366 - My No Ghosting Policy for 2026
Have you ever been "ghosted?" You know that feeling you get when someone blows you off or doesn't respond to your text. It's confusing. It got me thinking... Where do I not show up in my life? Where…
365 - The ONE Thing That Made 15-Years Porn Free Possible
Kick off 2026 with Matt Dobschuetz as he celebrates 15-years porn free. In this episode, Matt looks back with his brother (Sam) and identifies the ONE THING that has made this streak possible. Get…
364 - What do you get out of being bored?
In this episode, you will discover how your emotional state is a choice, not something that happens to you. For more, listen to my three-part Personal Mastery series from 2020 starting with PFR 246.…
363 - Owners, Not Renters
The core of recovery is about taking 100% ownership for your needs and choices. This episode is about shifting away from a renter mindset and embracing the freedom of being an owner in your life. Get…
362 - Integrity Gaps
In this episode, we learn how integrity gaps in our lives can be useful—much like a car's dashboard light—by alerting us toward the places that require greater wholeness and integration. Get the…
361 - Advanced Recovery pt. 3: How Men Build Friendships Beyond Recovery
This is part 3 of our 3-part series on advanced recovery. In this episode, we talk about the need for creating deeply supportive friendships that go beyond recovery. Get the full show notes here:…
360 - Advanced Recovery pt. 2: Identity and Performance w/ Dick Ryan
Author Dick Ryan, joins us for part 2 of a 3-part series on advanced recovery. In this episode Dick, a musician by trade, shares from his experience mentoring performing artists. He addresses an…
359 - Advanced Recovery Pt. 1: D.I.R.E. Traits w/ Hope Ray
Hope Ray, L.P.C., joins us for part 1 of a 3-part series on advanced recovery. In this episode, Hope discusses her new program for men, called Getting D.I.R.E. Straight. The program addresses four…
358 - Real Guys Living Porn Free 3 Yrs And Beyond (Roman, Steve, & Nathan)
Matt is joined in-studio for a conversation with three PFR listeners who are all living porn free; Roman (3 Years), Steve (7 yrs), and Nathan (8yrs.) In this hope-filled episode, the guys share their…
357 - The 2025 NFL Preview Show
Back for year 5! The Porn Free Radio Podcast Network presents the 2025 NFL Preview Show with Vern Tompke, Aaron W., Sam Dobschuetz, and your host Matt Dobschuetz. This year we've added a segment…
356 - Expense vs. Investment (Updated)
Lee Cockerell was Disney World's Executive Vice President of Operations for over a decade There he oversaw the daily operations and guest experience for all of its theme parks, hotels, and…
355 - Intention Vs. Commitment
Steve Chandler from episode 274 wrote this, "Many people I work with make the mistake of confusing commitment with intention. They think they're the same thing. And by thinking that, by living in…
355 - Intention Vs. Commitment
Steve Chandler from episode 274 wrote this, "Many people I work with make the mistake of confusing commitment with intention. They think they're the same thing. And by thinking that, by living in…
354 - Don't Just Change What You're Doing. Change Who You're Being.
The whole point of this podcast is not just to change what you're doing. It's to change who you are being. For that, we look at repetition and beliefs. In this episode we discuss how the our…
353 - The Surprising Way To Meet Almost Any Need
We often say that porn is not the problem, it's the solution. And when we let go of porn we are left with one thing: our needs. But just how do we get our needs met? On this episode, I share a…
352 - Potential Vs. Capacity
Have you ever felt guilty that you have not lived up to your potential? That because of your past something you were destined for will never be achieved. On this episode, we reframe this mindset with…
352 - Potential Vs. Capacity
Have you ever felt guilty that you have not lived up to your potential? That because of your past something you were destined for will never be achieved. On this episode, we reframe this mindset with…
351 - Freedom Questions
This episode is a fast follow-up to PFR 350- Pure Freedom, where we discuss Rich Litvin's "three distinctions around freedom." In this show, Matt asks some prompting questions to help you get more…
350 - Pure Freedom
In the episode, we are going to focus on the concept of pure freedom. Master coach, Rich Litvin describes pure freedom as "the freedom to make decisions moment by moment. The freedom to be…
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Porn Free Radio has published 369 episodes since April 2014, covering topics in Education, Health & Fitness.
Porn Free Radio is currently declining with new episodes every 2 weeks. Average episode length is 43m.
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