Episodes 428
Avg. Duration 49m
Activity Highly Active
Apple Rating 4.9 (559)
Since Jan 2018
Latest Episode Jun 2026

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Schedule
Weekly
Format
Episodic
Consistency
87%
Hosting
rss.libsyn.com

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About This Podcast

Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the success of some of the world's top performers across many disciplines.

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Recent Episodes

S5 400 - Unbreakable Belief: The Underrated Key to High Performance in Sport and Leadership

Jun 10, 2026 32m

Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon discusses the importance of engineering mini victories in coaching, both for athletes and leaders in various…

S5 399 - A 2:34 Boston Marathon on 35mi/week: Rewriting The Marathon Training Playbook

Jun 03, 2026 41m

Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon hosts the Purple Patch Podcast, featuring Kyle Sanok, who achieved a 2:34:49 marathon at the Boston Marathon…

S5 398 - Avoiding the Ironman Shuffle: Keys to Unlocking Your Best Run From Training to Race Day

May 27, 2026 59m

Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon discusses strategies for improving IRONMAN run performance, emphasizing the importance of training consistency,…

S5 Win Cycle: The AI Revolution Needs This Human Performance Revolution

May 20, 2026 31m

Welcome to the Win Cycle Podcast! In this Episode, IRONMAN Master Coach Matt Dixon discusses the critical role of human performance in the AI revolution, emphasizing the need for leaders to be…

397 - Overcoming Injury and Turning Obstacles into Opportunities on your Performance Journey

May 13, 2026 42m

Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon discusses the importance of resilience and coaching in overcoming setbacks in athletic performance. He emphasizes…

S5 396 - Race Season Fueling: Your Performance Nutrition Playbook with Megan Foley, RD

May 06, 2026 52m

Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon and Fuelin's Megan Foley discuss nutrition strategies for endurance athletes as race season approaches. Megan…

S5 Win Cycle: 3 lessons from world class Ironman coaching that every high performance leader needs

Apr 29, 2026 30m

On this episode, IRONMAN Master Coach Matt Dixon, host of the Win Cycle Podcast, discusses lessons from 25 years of coaching, emphasizing the intersection of sports and business performance. He…

S5 395 - Fueling, Workout Timing, and How to Find Your Edge: Insights from Real Athletes

Apr 22, 2026 54m

Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon and Coach Max Gering discuss high performance through reflection, managing training in a busy life, and athlete…

S5 394 - Kona-Bound on 6-10 Hrs/Wk: A Busy Doctor & Mom Just Rewrote the IRONMAN Training Playbook

Apr 15, 2026 1h 1m

Welcome to the Purple Patch Podcast! IRONMAN Master Coach Matt Dixon interviews Stephanie Go, a busy Doctor and Mother, shares her journey as a Purple Patch Athlete, emphasizing the importance of…

S5 393 - Female Performance Through Perimenopause and Menopause with Rachel Schaefer

Apr 08, 2026 58m

Welcome to the Purple Patch Podcast! On the episode IRONMAN Master Coach Matt Dixon, Purple Patch Co-Founder Kelli McMaster, and Rachel Schaefer discuss the impact of perimenopause and menopause on…

S5 392 - 4 Triathlon Myths That May Be Holding You Back

Apr 01, 2026 53m

Welcome to the Purple Patch Podcast. On this episode, IRONMAN Master Coach Matt Dixon and Max Gering discuss common myths in triathlon training. They debunk the notion that athletes need 15-20 hours…

S5 WIN CYCLE - The New Rules of Performance For A Faster Harder Business World

Mar 25, 2026 42m

Welcome to the Purple Patch Podcast! In this episode, IRONMAN Master Coach Matt Dixon discusses the "Win Cycle" program, which applies principles of elite athletic performance to leadership and…

S5 391 - From Base to Race: The Ironman Training Shift Most Athletes Miss

Mar 18, 2026 47m

Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon from Purple Patch Coaching discusses the transition from Q1 to Q2 training, emphasizing the importance of…

S5 390 - The Way Of Excellence With Brad Stulberg

Mar 11, 2026 58m

Welcome to the Purple Patch Podcast! In this episode IRONMAN Master Coach Matt Dixon and Brad Stulberg discuss the concept of excellence, emphasizing it as a practice rather than an outcome. Brad's…

S5 REBROADCAST- Run Smarter Not Harder- The Proven Formula for Speed Without Suffering

Feb 25, 2026 33m

Welcome to the Purple Patch Podcast! In this episode, IRONMAN Master Coach Matt Dixon discusses the Purple Patch Run Squad program. He highlights the success of Pasquale Romano, a 60-year-old athlete…

S5 REBROADCAST: The Marathon Plan Nobody Talks About But It Works Every Time (The Purple Patch Way)

Feb 18, 2026 51m

On this episode, IRONMAN Master Coach Matt Dixon discusses a unique marathon training approach, emphasizing five unconventional principles. He argues against overvaluing the long run, suggesting…

S5 389 - Thriving Under Pressure- How an IRONMAN Exec Rebuilt for Peak Performance

Feb 11, 2026 48m

Welcome to the Purple Patch Podcast! In this episode, Jeff Dolan, an international executive at Starbucks, shares his journey from a busy executive to a high-performing triathlete. Initially, he…

S5 388 - Burnout to Sub-3 Marathon: Trusting the Process with Coaching

Feb 04, 2026 1h 2m

Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon interviews Chris Harris, a long-time coached Purple Patch Athlete, about overcoming a severe viral fatigue that…

S5 387 - You're Built for More- Lessons From a 60x Ironman Finisher

Jan 28, 2026 1h 1m

Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon introduces the Purple Patch Podcast, emphasizing the importance of challenging oneself to extend performance,…

S5 386 - Stop Leaving Speed on the Table- The Bike Fit Indoor Training Fixes That Actually Work----

Jan 21, 2026 53m

Welcome to the Purple Patch Podcast! In this episode, Matt Dixon and Chris Soden discuss maximizing winter training for cyclists and triathletes. They emphasize the importance of proper bike fitting,…

Frequently Asked Questions

How many episodes does Purple Patch Podcast have?

Purple Patch Podcast has published 428 episodes since January 2018, covering topics in Fitness, Health & Fitness.

Is Purple Patch Podcast still active?

Purple Patch Podcast is currently highly active with new episodes weekly. Average episode length is 49m.

How do I contact Purple Patch Podcast for sponsorship or guest appearances?

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