Purple Patch Podcast
Matt Dixon
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Recent Episodes
S5 400 - Unbreakable Belief: The Underrated Key to High Performance in Sport and Leadership
Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon discusses the importance of engineering mini victories in coaching, both for athletes and leaders in various…
S5 399 - A 2:34 Boston Marathon on 35mi/week: Rewriting The Marathon Training Playbook
Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon hosts the Purple Patch Podcast, featuring Kyle Sanok, who achieved a 2:34:49 marathon at the Boston Marathon…
S5 398 - Avoiding the Ironman Shuffle: Keys to Unlocking Your Best Run From Training to Race Day
Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon discusses strategies for improving IRONMAN run performance, emphasizing the importance of training consistency,…
S5 Win Cycle: The AI Revolution Needs This Human Performance Revolution
Welcome to the Win Cycle Podcast! In this Episode, IRONMAN Master Coach Matt Dixon discusses the critical role of human performance in the AI revolution, emphasizing the need for leaders to be…
397 - Overcoming Injury and Turning Obstacles into Opportunities on your Performance Journey
Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon discusses the importance of resilience and coaching in overcoming setbacks in athletic performance. He emphasizes…
S5 396 - Race Season Fueling: Your Performance Nutrition Playbook with Megan Foley, RD
Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon and Fuelin's Megan Foley discuss nutrition strategies for endurance athletes as race season approaches. Megan…
S5 Win Cycle: 3 lessons from world class Ironman coaching that every high performance leader needs
On this episode, IRONMAN Master Coach Matt Dixon, host of the Win Cycle Podcast, discusses lessons from 25 years of coaching, emphasizing the intersection of sports and business performance. He…
S5 395 - Fueling, Workout Timing, and How to Find Your Edge: Insights from Real Athletes
Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon and Coach Max Gering discuss high performance through reflection, managing training in a busy life, and athlete…
S5 394 - Kona-Bound on 6-10 Hrs/Wk: A Busy Doctor & Mom Just Rewrote the IRONMAN Training Playbook
Welcome to the Purple Patch Podcast! IRONMAN Master Coach Matt Dixon interviews Stephanie Go, a busy Doctor and Mother, shares her journey as a Purple Patch Athlete, emphasizing the importance of…
S5 393 - Female Performance Through Perimenopause and Menopause with Rachel Schaefer
Welcome to the Purple Patch Podcast! On the episode IRONMAN Master Coach Matt Dixon, Purple Patch Co-Founder Kelli McMaster, and Rachel Schaefer discuss the impact of perimenopause and menopause on…
S5 392 - 4 Triathlon Myths That May Be Holding You Back
Welcome to the Purple Patch Podcast. On this episode, IRONMAN Master Coach Matt Dixon and Max Gering discuss common myths in triathlon training. They debunk the notion that athletes need 15-20 hours…
S5 WIN CYCLE - The New Rules of Performance For A Faster Harder Business World
Welcome to the Purple Patch Podcast! In this episode, IRONMAN Master Coach Matt Dixon discusses the "Win Cycle" program, which applies principles of elite athletic performance to leadership and…
S5 391 - From Base to Race: The Ironman Training Shift Most Athletes Miss
Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon from Purple Patch Coaching discusses the transition from Q1 to Q2 training, emphasizing the importance of…
S5 390 - The Way Of Excellence With Brad Stulberg
Welcome to the Purple Patch Podcast! In this episode IRONMAN Master Coach Matt Dixon and Brad Stulberg discuss the concept of excellence, emphasizing it as a practice rather than an outcome. Brad's…
S5 REBROADCAST- Run Smarter Not Harder- The Proven Formula for Speed Without Suffering
Welcome to the Purple Patch Podcast! In this episode, IRONMAN Master Coach Matt Dixon discusses the Purple Patch Run Squad program. He highlights the success of Pasquale Romano, a 60-year-old athlete…
S5 REBROADCAST: The Marathon Plan Nobody Talks About But It Works Every Time (The Purple Patch Way)
On this episode, IRONMAN Master Coach Matt Dixon discusses a unique marathon training approach, emphasizing five unconventional principles. He argues against overvaluing the long run, suggesting…
S5 389 - Thriving Under Pressure- How an IRONMAN Exec Rebuilt for Peak Performance
Welcome to the Purple Patch Podcast! In this episode, Jeff Dolan, an international executive at Starbucks, shares his journey from a busy executive to a high-performing triathlete. Initially, he…
S5 388 - Burnout to Sub-3 Marathon: Trusting the Process with Coaching
Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon interviews Chris Harris, a long-time coached Purple Patch Athlete, about overcoming a severe viral fatigue that…
S5 387 - You're Built for More- Lessons From a 60x Ironman Finisher
Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon introduces the Purple Patch Podcast, emphasizing the importance of challenging oneself to extend performance,…
S5 386 - Stop Leaving Speed on the Table- The Bike Fit Indoor Training Fixes That Actually Work----
Welcome to the Purple Patch Podcast! In this episode, Matt Dixon and Chris Soden discuss maximizing winter training for cyclists and triathletes. They emphasize the importance of proper bike fitting,…
Frequently Asked Questions
Purple Patch Podcast has published 428 episodes since January 2018, covering topics in Fitness, Health & Fitness.
Purple Patch Podcast is currently highly active with new episodes weekly. Average episode length is 49m.
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