PUSH 100 MPH: Emotional wellness and motivation
Ramon Clemente
Publishing Details
About This Podcast
Welcome to the PUSH 100 MPH Podcast with Ramon Clemente. PUSH 100 MPH is exactly what we need at times to get through life. We're all on our separate journey's of life and theirs times where its hard to speak to others about what's going on. That's where this podcast comes into play. Everyday situations will talked about here but most importantly it's a safe space. Follow on Instagram @RamonClemente @Push100Mph
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Recent Episodes
Episode 119: People rather be miserable than uncomfortable for 6 months.
Send us a textEpisode 119: People rather be miserable than uncomfortable for 6 months. On this Episode I speak on getting out of your comfort zone of settling.Enjoy the episode and don't forget to…
Episode 118: You're Not Burned Out. You Just Stop Being Disciplined.
Send us a textPeople say they’re burned out. What they usually mean is they’ve drifted.This episode is about the uncomfortable truth nobody wants to admit: most burnout isn’t exhaustion, it’s the…
Episode 117: Guard your heart
Send us a textGuarding your heart is primary but in what way? Let's have a conversation about it.Enjoy the episode and don't forget to SUBSCRIBE, RATE, SHARE and COMMENT the Podcast. PUSH 100MPH
Episode 116: What I've learned in my 30's
Send us a textToday is the last day of my 30's and I figured I give a few thoughts on my last words closing out. Hopefully this helps someone navigate through life.Enjoy the episode and don't forget…
Episode 115: The Art Of Showing Up When No One Is Clapping
Send us a textMost people give up because they think effort is pointless if nobody sees it. Let's talk about staying locked one even when the world is silent.Enjoy the episode and don't forget to…
Episode 114: Today will be a good day
Send us a textSimple today will be a good day. Say it with me TODAY WILL BE A GOOD DAY! Let's turn the negative into a positive and see the great through it all.Enjoy the episode and don't forget to…
Episode 113: Finish What You Started
Send us a textLet's keep this simple. I need you to finish what you started.Enjoy the episode and don't forget to SUBSCRIBE, RATE, SHARE and COMMENT the Podcast. PUSH 100MPH
Episode 112: Feels good to be back
Send us a textReturning to the podcast for the first time in 2025.Enjoy the episode and don't forget to SUBSCRIBE, RATE, SHARE and COMMENT the Podcast. PUSH 100MPH
Episode 111: Goodbye 2024
Send us a textOn this Episode I speak on the challenges of facing 2024 and overcoming every situation faced.Enjoy the episode and don't forget to SUBSCRIBE, RATE, SHARE and COMMENT the Podcast. PUSH…
Episode 110: Are you ready to gamble on yourself?
Send us a textOn Episode 110 I speak on taking gambles with yourself for the better of you. There should never be fear in trying.Enjoy the episode and don't forget to SUBSCRIBE, RATE, SHARE and…
Episode 109: You Got This
Send us a textThis episode is for anyone questioning themselvesEnjoy the episode and don't forget to SUBSCRIBE, RATE, SHARE and COMMENT the Podcast. PUSH 100MPH
Episode 108: Figuring out the next move
Send us a textOn Episode 108 I talk about making the next move in life with so many doubts in your mind. I'm here speak on why you should keep going.Enjoy the episode and don't forget to SUBSCRIBE,…
Episode 107: I battle my worst times this year (2.0)
Send us a textThis has been a very difficult year for me that's the reason for me being away. But I found a way to control my narrative. I hope you enjoy this episode and gain something out of…
Episode 106: I Love You
Send us a textI Love YouEnjoy the episode and don't forget to SUBSCRIBE, RATE, SHARE and COMMENT the Podcast. PUSH 100MPH
Episode 105: Social Media & Athletes Mental Health
Send us a textOn episode 105 I talk about how cell phones are mentally bringing down Athletes. I just give the real on my experience how to overcome this draining issue.Enjoy the episode and don't…
Overcoming Sports Anxiety | PUSH 100MPH Podcast Ep 104 with Ramon Clemente
Send us a textOn Episode 104 I speak about overcoming Anxiety before big sports moments. What are some ways to overcome these feeling? Hopefully my experience and research could help some.Enjoy the…
Episode 103: Post career depression with Athletes
Send us a textOn Episode 103 I speak on what Athletes go through when their career is over. So many point of views that aren't talked about and I decided to speak about a few of them. Tune in a let…
Episode 102: Setting the blueprint for the next person
Send us a textOn Episode 102 I just wanted to remind you that any difficult time that you're going through is just a blue print for the next person. It's up to you to finish this task in order to…
Episode 101: Athletes leave the hood at home not school/ block out the sidelines.
Send us a textOn Episode 101 I speak to the young Athletes about not taking their bad habits from home away to school. I also speak to kids about blocking out the side noise of people who don’t…
Ramon Clemente Episode 100: What is your plan B if plan A doesn't work? (Happy 3 year anniversary)
Send us a textOn episode 100 I speak about having a Plan B if Plan A doesn't work. But the biggest question is how much of your all are you giving Plan A to begin with? You wouldn't want to miss this…
Frequently Asked Questions
PUSH 100 MPH: Emotional wellness and motivation has published 119 episodes since January 2021, covering topics in Education, Health & Fitness.
PUSH 100 MPH: Emotional wellness and motivation is currently highly active with new episodes every 2 weeks. Average episode length is 19m.
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