Quit for Good (Smoking Cessation) Podcast by Jennifer Green

Episodes 7

Avg. Duration 10m

Activity Highly Active

Since Oct 2025

Latest Episode May 2026

Publishing Details

Schedule

Every 2 Months

Format

Episodic

Consistency

78%

Hosting

api.riverside.fm

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About This Podcast

In the Quit for Good podcast, you’ll find compassion, empathy, and personal truth-telling—combined with science- and psychology-based strategies for behavior change—to help you quit smoking for good. Hosted by Jennifer Green, a proud non-smoker since 2016 after smoking and struggling to quit for over 30 years. She stopped using the same, science-based methods she shares in her book, Quit Smoking for Good: From Hopeless Smoker to Healthy Non-Smoker in Five Simple Steps.

Podcasting 2.0 Features

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Recent Episodes

S1E7 There's No Perfect Time to Quit Smoking. Here's How to Find YOUR Best Date.

May 01, 2026 11m Transcript

Episode description:In today’s episode I’m talking about the one question I get more than any other: when is the right time to quit? The answer might surprise you — and it has nothing to do with…

S1E6 Make Quitting Easier!

Feb 12, 2026 8m

Episode web page with show notes and transcript: https://www.nonsmokerforgood.com/blog/make-quitting-easier“You are not less than anyone else because you smoke or because you haven't quit yet. But…

S1E5 5 Tips for A Fresh Start in The New Year

Dec 20, 2025 10m

Episode web page with show notes and transcript: https://www.nonsmokerforgood.com/blog/5-tips-for-a-fresh-start-in-the-new-year“Can't you just picture me floating in the atmosphere in my (slightly…

Me vs Chatty G

Nov 25, 2025 6m

Episode webpage with show notes:https://www.nonsmokerforgood.com/blog/me-vs-chatty-gIn this conversation, Jennifer Green compares human vs AI support for quitting smoking. She emphasizes the…

S1E3 The “F*ck It” Puppet

Nov 04, 2025 7m

Episode web page with show notes and transcript: ⁠https://www.nonsmokerforgood.com/blog/the-f-ck-it-puppet-quit-for-good-podcast-episode-3“This voice is not your friend.”Summary In this episode of…

S1E2 How I Started Smoking

Oct 17, 2025 17m

Episode web page with show notes and transcript: https://www.nonsmokerforgood.com/blog/how-i-started-smoking“I have made countless mistakes.”In this episode of the Quit For Good podcast, Jennifer…

S1E1 Mastering Your Nervous System: A Path to Freedom from Smoking

Oct 17, 2025 14m

Episode webpage with transcript and links: ⁠https://www.nonsmokerforgood.com/blog/mastering-your-nervous-system-a-path-to-freedom-from-smoking⁠What if I told you you're focusing on the wrong…