Racing Thoughts: A Podcast
Racing Thoughts
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Recent Episodes
S2E6 Fueling the Mind: How Nutrition Shapes Mental Health with Dr. Theresa DeLorenzo
Book your free initial consultation here! [email protected] if your next meal could be part of your mental health plan? In this episode of Racing Thoughts, I sit down with Dr.…
S2E5 Root, Rocks, Relentless: Dick Vincent, the OG Mountain Goat
He’s been called the godfather of gnarly trail running in the Northeast, and-it's not wrong. In this episode, I sit down with Dick Vincent, founder and longtime race director of the legendary…
S2E5 Still Moving Foward: Alyssa Godesky on Finding Strength Beyond Sport
Ultrarunner, endurance coach, and former pro triathlete Alyssa Godesky joins us to talk about identity, injury, and the mindset behind true endurance. With over 50 ultramarathons, 5 Ironman finishes, …
S2E4 Froms Trails to Triumph
In this episode of Racing Thoughts, we sit down with Joseph Disanto—a former solo hiker who found more than speed when he laced up his trail shoes. Joseph shares how his journey from the backcountry t…
S2E3 No Finish Line: Happily Running Through Recovery
Race director and ultrarunner from Happily Running Vinny Cappadora—opens up about his journey from active addiction to building a life rooted in miles, meaning, and service. He shares the moments that…
S2E2 Pedal & Pulse
What happens when your body gives out in the middle of one of your life's greatest passion? In this raw and inspiring story, Brian Gatens (from the Dark Zone podcast) recounts the harrowing day his…
S2E1 An Update
Just an update on where I've been and where the pod is goingHOME | SCOAlbanyhttps://www.trisignup.com/Race/Events/NY/Schenectady/SerenityOnTheTrails
S1E9 Run Like A Mother
We talk to two female athletes, Mykel Bridget Czaja and Ellie Maloney, about balancing motherhood and how running factors into their mental health.
Reaching for the Sky(race)
We talk to Michelle Merlis, skyrunner, and trail runner. We chat about her journey into running from the beginning to the 2022 World Trail Running Championships, the lessons she learned from that…
S1E7 Searching for Sassquad
We talk to Kim Levinsky, Race Director for Sassquad Trail Running, and seasoned ultrarunner. We discuss the connection between her relationship with running and mental health, Kim's journey into her…
One for the Gipper
We talk to Anthony Pasaqualino, a runner who shares his story of recovery and his journey to qualify for the Boston Marathon for a very special purpose.
S1E5 Have a Heart
We talk to Brian Yates a CPT and a trialthon coach, and his journey to recovery and racing post heart attack.
S1E4 Marathon for Mom
We talk to Chris Rusc, who completed the NYC Marathon to raise money for Breast Cancer research in memory of his Mom, who died of breast cancer.
Made of Iron
We talk to Nate Langlois, a CPT and goal keeping coach, who recently participated in his first Ironman. We discussed our very different mental perspectives we had on race day; facing very difficult…
S1E2 Racing Through Middle School
We talk to Allison's son Joey Marinucci, a 7th grade student. We briefly chat about his first experiences into triathlons and his very first XC season.
S1E1 Adventure is out there
Adventure is out there: We talk to Alyson and Aaron Courain, a married couple who are also veteran adventure racers. We talk about what adventure racing, and how mental mindset is key to success. We…
Frequently Asked Questions
Racing Thoughts: A Podcast has published 16 episodes since February 2024, covering topics in Fitness, Health & Fitness.
Racing Thoughts: A Podcast is currently dormant with new episodes every 2 weeks. Average episode length is 52m.
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