RAD|health

Dr. Dan Cooper

English Alternative Health Education Health & Fitness Self-Improvement Explicit

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Episodes 10

Avg. Duration 24m

Activity Dormant

Since Sep 2023

Latest Episode Jun 2025

Publishing Details

Schedule

Every 2 Weeks

Format

Episodic

Hosting

feeds.captivate.fm

About This Podcast

Welcome to RAD|health, your guide to unlocking peak health, vitality, and performance—naturally. Hosted by Dr. Dan Cooper, a chiropractic physician, combat veteran, husband, father, and expert in functional medicine and neurology, this podcast is more than a health optimization guide—it’s a journey inspired by real-life experience. With nearly 20 years of practice and a discerning eye for the latest in biohacking and wellness, Dr. Cooper blends cutting-edge science, ancient wisdom, and actionable lifestyle habits to empower you to thrive. At RAD|health, we don’t just follow trends—we break them down. Whether it’s the newest biohacking tool or a timeless strategy for health, we prioritize what works, guided by research, practicality, and results. From sleep hygiene and functional movement to nutrient-dense diets, mindset shifts, and mindfulness practices, every episode delivers practical insights that you can apply immediately. As a father and former combat veteran, Dr. Cooper brings a unique perspective to health optimization—understanding the challenges of balancing high performance with real-world responsibilities. His mission? To simplify the path to optimized living for you and your family, helping you thrive in every stage of life. Whether you’re navigating fatherhood, pursuing peak performance, or simply striving to live better, RAD|health is here to guide and inspire you. Join us weekly as we delve into the art and science of Optimizing Genes Through Natural Means®️

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Recent Episodes

Live Like You’ll See 100 The Mindset Behind Extreme Longevity

Jun 23, 2025 19m

In this episode, Dr. Dan Cooper discusses the concept of longevity and the importance of living a high-quality life. He emphasizes that while living to 100 is desirable, it should not come at the…

Understanding GERD, Heartburn, and the Role of Stomach Acid

Jun 09, 2025 17m

Join Dr. Dan Cooper on RAD|health as he delves into the intricacies of GERD, heartburn, and gastroesophageal reflux disease (GERD). Dr. Cooper explains the common symptoms, causes, and conventional…

Natural Reversal of Type 2 Diabetes: Insights from Dr. Dan Cooper

Jun 02, 2025 49m

Join Dr. Dan Cooper on this insightful episode of RAD|health as he explores the natural reversal of type 2 diabetes. Discover why Dr. Cooper believes the allopathic approach to diabetes management is …

Unlocking the Power of Lifestyle Medicine with Dr. Dan Cooper

May 26, 2025 13m

In this episode of RAD|health, Dr. Dan Cooper delves into the essence of lifestyle medicine and its essentiality, especially when considering conventional biohacks and pharmaceutical approaches. Discu…

Redefining Masculinity: A Holistic Approach with Amanda Bruno

May 19, 2025 55m

In this episode, Dr. Dan Cooper and herbalist Amanda Bruno delve into the complexities of masculinity, exploring its definition, societal perceptions, and the impact of environmental factors on men's…

Dad Fitness Decoded: Building Strength for Life's Unexpected Moments

May 19, 2025 13m

In this episode, Dr. Dan Cooper addresses a question about getting 'back into shape' with an emphasis on long-term fitness and functional strength, specifically tailored for dads. Dr. Cooper outlines…

Dad Bod 2.0: Embracing the New Standard of Health and Dedication

May 16, 2025 10m

In this episode, Dr. Dan Cooper discusses the concept of 'RAD|bod' as a healthier and more responsible alternative to the 'Dad Bod' trend. He critiques the idea of Dad Bod for celebrating mediocrity…

Unlocking Wellness: Dr. Dan Cooper on Health, Habits, and Human Performance

May 12, 2025 37m

In this episode of RAD|health, host Dr. Dan Cooper discusses the importance of wellness and its foundational role in achieving optimal health. Drawing from his experiences as a chiropractic and…

Should You Train Like a Bodybuilder? Why Context Matters in Fitness

Nov 04, 2023 9m

Host: Dr. Dan CooperEpisode Summary:What do Mike Mentzer, Tom Platz, and mangrove trees have in common? Today, Dr. Dan Cooper tackles a trending training concept in the bodybuilding world:…

Welcome to RAD|health

Sep 11, 2023 17m Transcript

And it begins! Dr. Dan Cooper begins his podcasting journey with the goal of empowering legions of health seekers to gain the knowledge, tools, and practical techniques to maximize the amount of…

Frequently Asked Questions

How many episodes does RAD|health have?

RAD|health has published 10 episodes since September 2023, covering topics in Alternative Health, Education.

Is RAD|health still active?

RAD|health is currently dormant with new episodes every 2 weeks. Average episode length is 24m.