Radiant Revolution

Radiant Revolution

Kim Schaper

Episodes 117
Avg. Duration 21m
Activity Highly Active
Apple Rating 4.8 (20)
Since Nov 2023
Latest Episode Jun 2026

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Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
79%
Hosting
anchor.fm

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About This Podcast

Welcome to "Radiant Revolution," the podcast dedicated to helping women understand the honest truth around optimal hormonal and metabolic balance. If you're looking to reclaim your vitality, enhance your well-being, and lead a more radiant life, you've come to the right place! Our show is your trusted resource for inspiring conversations, practical tips, and evidence-based insights that empower you to make informed choices for your health and happiness. Join us on this transformative journey towards achieving hormonal harmony, optimizing your metabolism, and living your best life as a thri

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Recent Episodes

Stop Tweaking Your Calories. Run the Labs That Actually Show What’s Going On

Jun 10, 2026 13m

If you’ve been cutting calories, tracking macros, and doing “all the right things” but the scale still isn’t moving, this episode is for you.Kim dives into one of the biggest mistakes women make…

5 simple steps to fixing insulin resistance in menopause

Jun 03, 2026 13m

In this episode of the Radiant Revolution Podcast, Kim breaks down one of the biggest missing conversations in women’s health: insulin resistance in perimenopause and menopause.She explains how…

If You Keep Hearing ‘Eat Less, Move More’ Here’s Why That Advice Is Failing You

May 27, 2026 23m

In this episode of the Radiant Revolution Podcast, Kim breaks down one of the most frustrating and outdated pieces of advice women in perimenopause and menopause continue to hear: “eat less and move…

High Cortisol vs Low Cortisol: Which Stress Pattern Are You Actually In?

May 20, 2026 20m

In this episode of the Radiant Revolution Podcast, Kim dives deep into one of the most misunderstood hormone issues women face in perimenopause and menopause: cortisol dysregulation.Using her own…

Why Your Thyroid Labs “Look Normal” But You Still Feel Terrible

May 13, 2026 18m

In this episode of the Radiant Revolution Podcast, Kim takes a deep dive into one of the most overlooked and misunderstood pieces of women’s health: thyroid function.She breaks down what the thyroid…

Root Cause Healing, Mindset, and Why Slowing Down Feels So Hard with Marissa Chong Episode Summary

Apr 29, 2026 35m

In this episode of the Radiant Revolution Podcast, Kim sits down with her friend and special guest, Marissa Chong, CEO of Permanent Change Coaching. With a background in neuroscience, fitness, and…

Why Liver Detoxification Is the Missing First Step for Hormone Healing

Apr 22, 2026 10m

If you’re eating well, taking supplements, doing HRT, and still not seeing the results you expected, your liver may be the missing link.In this episode, Kim breaks down why the liver flush is the…

Why Every Woman in Perimenopause + Menopause Needs a Metabolic Reset

Apr 15, 2026 15m

If it feels like your body changed overnight in your 40s or 50s, this episode explains why.Kim breaks down why perimenopause and menopause are not a decline, but a major biological transition that…

Why Your GI Map Could Be the Missing Link to Your Hormones

Apr 08, 2026 10m

If you’re dealing with bloating, constipation, acid reflux, brain fog, low vitamin D, or hormones that still feel “off” no matter what you try, your gut may be the missing piece.In this episode, Kim…

Why HRT Made You Gain Weight and How to Fix It With The Right Approach

Apr 01, 2026 9m

You started HRT hoping to feel better.Maybe your hot flashes improved.Maybe sleep got a little better.But then the scale started climbing.If you’ve gained 10, 15, or even 20 pounds after starting…

On HRT and Still Not Feeling Better? Here’s What’s Missing

Mar 18, 2026 10m

You advocated for yourself.You started HRT.Some symptoms improved, but you still don’t feel like yourself.If the weight won’t budge, the fatigue lingers, your mood feels unstable, and your brain fog…

Peptides Without a Roadmap Are Just an Expensive Guess

Mar 11, 2026 10m

Peptides are everywhere right now.Some people call them magic. Others think they sound sketchy. Most practitioners don’t fully explain how they actually work.In this episode of Radiant Revolution,…

Your DNA has been trying to tell you something

Mar 04, 2026 10m

Kim is pulling back the curtain on something she’s been wanting to talk about for a long time: functional genetic testing and why it may be the missing piece if you’ve been doing everything right but…

Why your friends on Ozempic are losing weight faster than you

Feb 26, 2026 11m

If you’re on a GLP-1 medication like Ozempic, Wegovy, or Mounjaro and your friend is dropping weight faster than you are, this episode is for you.Because the answer is not “just increase your…

Why ChatGPT Can't Fix Your Hormones (And What You Actually Need Instead)

Feb 18, 2026 24m

In this episode of Radiant Revolution, we’re talking about something a little controversial and very relevant.AI is everywhere. It’s fast, accessible, and incredibly helpful for general education.…

Inflammation 101: The Root Cause of Weight Gain, Brain Fog, and Fatigue

Feb 11, 2026 20m

Chronic inflammation is one of the most overlooked root causes behind stubborn weight gain, brain fog, fatigue, bloating, and mood changes in perimenopause and menopause. In this episode, Kim breaks…

Dr. Ashley Dwyer on Burnout, Cortisol, and Why Women Feel Broken (But Aren’t)

Feb 04, 2026 23m

In this episode of the Radiant Revolution Podcast, Kim sits down with Dr. Ashley Dwyer, former retail pharmacist and founder of Team BDN Coaching, for an honest, nuanced conversation about hormones,…

Peptides Aren’t Magic, But For Some Women, They’re a Game Changer

Jan 28, 2026 17m

Peptides are getting a lot of buzz and in this episode of Radiant Revolution, Kim breaks down what peptides actually are, who they’re for, and when they’re truly helpful for women in perimenopause…

They Couldn’t Lose Weight for 3-5 Years. Then THIS Happened...

Jan 21, 2026 15m

In this episode of Radiant Revolution, Kim pulls back the curtain on real client results to show why so many women over 40 are working incredibly hard… and still seeing zero results.If you’ve ever…

The Truth About Intermittent Fasting for Women Over 40

Jan 14, 2026 16m

Intermittent fasting has become one of the most talked-about — and controversial — strategies in midlife health. In this episode of Radiant Revolution, Kim breaks down why intermittent fasting often…

Frequently Asked Questions

How many episodes does Radiant Revolution have?

Radiant Revolution has published 117 episodes since November 2023, covering topics in Health & Fitness.

Is Radiant Revolution still active?

Radiant Revolution is currently highly active with new episodes weekly. Average episode length is 21m.

How do I contact Radiant Revolution for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Radiant Revolution, including email and social media links.

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