Radio Naturopath
Fran Storch, N.D. and Ron Manizza
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Recent Episodes
Radio Naturopath Episode 533: Epidural Pain Injection Experience, Food Noise, Postsurgical Supplements
This week, I had an epidural pain injection, so I talked about the experience. Overall: thumbs up! The worse thing for me, as usual, was the pre-procedure anxiety. Otherwise it went very well! Then,…
Radio Naturopath Episode 532: Natural Dental Cavity Prevention, Postsurgical Nutrition
This week, we got into modern natural dental care, and why we tend to get more cavities as we age. Some people have none, some a few here and there, and some lose most of their teeth! So we talk…
Radio Naturopath Episode 531: Bowel Blockage, Astaxanthin, Resveratrol, Cholesterol Lowering Foods
This week, we talked about Ron’s unfortunate situation with a bowel blockage, what causes it and how to manage it. When it’s very acute, it involves an overnight stay in the hospital. To prevent it,…
Radio Naturopath Episode 530: Foods That Prevent Fat Loss, Early Menopause and Heart Health
This week, I talked about foods that can interfere with fat loss. Hazelnuts and kiwi fruit, right??? Shocking stuff. Ultra processed foods, sugar, refined carbohydrates, juice and sweetened drinks,…
Radio Naturopath Episode 529: Iron Deficiency Anemia, Sleeping In Darkness and Health
This week, we talked about iron deficiency anemia, because Ron has it! We think it’s from the baby aspirin he took for four years as directed by his cardiologist. He stopped, and he’s now taking…
Radio Naturopath Episode 528: Local Herbs, Better Sleep, Sleep Temperature
This week, I talked about local herbs and how they can help, like autumn olive, goldenrod, and chicory. I continued the series on better sleep, with a good mention of yoga nidra, a guided meditation…
Radio Naturopath Episode 527: Epidural Fibrosis, Circadian Cycle, Sleep and Weight, Yoga Nidra, Cell Salts, MCAS
This week, the MRI showed that I have post-surgical epidural fibrosis over my L4 left thecal sac and left L4 nerve root! That is the likely cause of my continuing femoral nerve pain. I will see the…
Radio Naturopath Episode 526: Monounsaturated Fats, Pistachios, Sleep, Aging, and How To Do It Better
This week, I talked about monounsaturated fats (MUFAs) and what they can do for you. All good stuff, mostly related to cardiovascular health! Then I talked about two of the best nuts to get MUFAs,…
Radio Naturopath Episode 525: Electrostim, Creatine, Mediterranean Diet and Stroke, Dubai Chocolate, Early to Bed!
This week, I talked about how an electrostim device may be helpful for back pain, nerve pain, and spinal stenosis pain. Just attach electrodes and get an auto-massage! Then, CREATINE, it’s all the…
Radio Naturopath Episode 524: Tooth Extraction, Natural Treatment of Bronchitis, Pneumonia, and Stomach Bugs
This week, I talked about what it’s like to get a tooth extraction! No straws, no hot/spicy, no crunchy! Then I talked about LOWER respiratory illnesses, since I talked about UPPER ones last week.…
Radio Naturopath Episode 523: Your 2026 Primer on Natural Care for Colds and Flus
This week, I did a review of natural care for colds and flus, since people are gang-housed indoors and spreading the viruses! Neti-pots, nasal sprays, teas, herbs, vitamins, rest, diet, all the…
Radio Naturopath Episode 522: What It’s Like To Get An Iridotomy, Valentine’s Day for Singles, Chocolate and Health
This week, I talked about what it was like to get laser iridotomy surgery! As with most things, it wasn’t that bad. Still using drops for a few more days and will have the next one later in the…
Radio Naturopath Episode 521: Femoral Neuralgia, Natural Glaucoma Treatment, Easy New Year’s Resolutions
This week, I gave the update on my femoral nerve (may be over-exercising) and my narrow angles (going to have the iridotomies!) We talked about narrow angles and how they are treated. Looks like…
Radio Naturopath Episode 520: PRP Injection, Narrow Eye Angles, The 2026 Food Pyramid
This week, I talked about getting a PRP (platelet rich plasma) injection in my right knee to treat osteoarthritis. It was a fairly easy experience! I have minor swelling, and Dr. Zach said expect it…
Radio Naturopath Episode 519: Compression Sleeves for Nerve Pain, New Year’s Resolutions You Can Do
This week, I talked about lingering nerve issues for both myself and Ron since our respective surgeries. I have discovered that compression is helpful, specifically compression wear! I have most of…
Radio Naturopath Episode 518: 2025 Health News Wrapup: Longevity, Supplements, Measles, GLP-1s; Get More Essential Fatty Acids
This week, I gave the wrapup for popular health news and topics in 2025. People were interested in longevity and healthy aging; those notorious GLP-1 and GIP drugs for weight loss; the best vitamins,…
Radio Naturopath Episode 517: Natural Remedies for a Peristent Cold, Adequate Vitamin D Can Prevent Repeat Heart Attacks
This week, I talked about this cold that’s going around, that prevented me from making a new show last week! It makes you tired, the mucus goes backwards and gives you a sore throat, and the thing…
Radio Naturopath Episode 516: Japanese Fitness Walking and Essential Exercises, Long Walks, Red Light Therapy, Dehydration and Anxiety, Sleep, Dementia, and Productivity
This week, it was a hodgepodge of good stuff! First, we talked about Japanese fitness walking, or interval walking training (IWT). Gentler than high intensity interval training, and so many health…
Radio Naturopath Episode 515: Black Box Warning Gone! Why Hormone Replacement in Menopause May Be Helpful, and Non-Hormonal Alternatives
This week, I talked about the removal of the black box warning on hormone replacement therapy. Evidence shows that supplemental hormones overall provide more benefit than harm, for cardiovascular,…
Radio Naturopath Episode 514: PRP, Winter Hydration, Healthy Thanksgiving Recipes, Healthy Tea
This week, I talked about PRP, and how it’s a solution for joint pain that can make it so that you can hold off having a joint replaced, if it works. I’m definitely interested, so I’ll return to my…
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Radio Naturopath has published 45 episodes since April 2025, covering topics in Alternative Health, Health & Fitness.
Radio Naturopath is currently declining with new episodes weekly.
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