Episodes 5
Avg. Duration 23m
Activity Moderate
Apple Rating 5.0 (1)
Since Nov 2025
Latest Episode Jan 2026

Publishing Details

Schedule
Monthly
Format
Episodic
Consistency
62%
Hosting
api.riverside.fm

Contact & Outreach

About This Podcast

Welcome to Raise Your FreequenC — a podcast dedicated to self-awareness, mindfulness, and personal growth. Most episodes are me sharing reflections and life lessons designed to help you find balance, improve your mental health, and raise your vibration. 🌱 Here, we explore: ✨ Mindfulness & conscious living ✨ Tools for healing & emotional intelligence ✨ Practices like sound healing, yoga, and meditation ✨ Stories that spark transformation This is your space to tune in, tap in, and transform. 🎙️

Explore Statistics

Recent Episodes

AAA: Awareness, Accountability, Acceptance → Alignment

Jan 06, 2026 32m

In the last episode, we explored awareness — and I shared that we’d be coming back to accountability and acceptance. This episode is that continuation.In this conversation, I break down how…

Awareness: The First Shift That Changes Everything

Dec 15, 2025 16m

In this episode of Raise Your FreequenC, we begin a powerful exploration of three principles that have been actively reshaping my life: Awareness, Accountability, and Acceptance.Today’s focus is…

How Can You Care for Others if you don’t Care for Yourself?

Nov 24, 2025 23m

In today’s episode, we’re diving into the truth most men were never taught:you cannot provide, protect, lead, or serve from an empty cup.After a grounding sound bowl moment, we walk through 8…

S1E1 Tapping Into Your Passion to live life Intentionally

Nov 04, 2025 21m

In this episode of Raise Your FreequenC, I share how I reconnected with my passion by slowing down, trusting the process, and listening to my inner guidance. These are the practices that helped me…

S1 Intro : The Intention Behind Raise Your FreequenC

Nov 03, 2025 1m Trailer

Welcome to Raise Your FreequenC — a space to tune in, tap in, and transform within.This short introductory episode sets the intention for our platform.As you hear the vibration of the sound bowl,…

Frequently Asked Questions

How many episodes does Raise Your FreequenC have?

Raise Your FreequenC has published 5 episodes since November 2025, covering topics in Alternative Health, Health & Fitness.

Is Raise Your FreequenC still active?

Raise Your FreequenC is currently moderate with new episodes monthly. Average episode length is 23m.

How do I contact Raise Your FreequenC for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Raise Your FreequenC, including email and social media links.

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