Randy's Rock Of Life
Randy Hill
Publishing Details
About This Podcast
Welcome to Randy’s Rock Of Life, the podcast where host Randy Hill dives into the real, the raw and the right-now of relationships, music, sports and everyday life. With each episode, Randy brings his unique voice—a mix of candid storytelling, insider band and club tales, and honest life-check discussions—to help listeners live more boldly, feel more connected, and laugh a little harder.
Since launching, Randy’s Rock Of Life has covered everything from gym habits and career pivots, to live-music back-stage stories and the highs and lows of friendships and family.
Tune in for:
- Real conversations with friends, musicians, DJs and everyday legends
- Insight into what it takes to set goals, evolve and stay true to yourself
- A laid-back yet powerful tone that blends humor, emotion and purpose
- Episodes released approximately every two weeks, perfect for your commute or downtime
Whether you’re a music-lover, a life-changer, or simply navigating the chaos of now—this podcast is your backstage pass to life’s full set. Hit play, stay curious and rock your life.
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Recent Episodes
S3E52 Where is our heart in the Community, bring back old man basketball and CWS is here!
Talking about an amazing event in South Omaha, getting back into a basketball league and the CWS is here and ready to enjoy some games!
S3E51 Easter Bunny swings his eggs around!
Getting caught up with friends on Easter, life and family. We talk Spring Break, Beer and movies!
S3E50 Isabel tells us not to Wax that for Valentines!
My stepdaughter is in town from Buffalo, New York. We talk Valentines plans what these younger kids are doing and what cost. Catch up about the Superbowl and talk 80's crushes! And Jose gets a key to…
S3E49 Just the jizz!
We get caught up on what the fellas are doing in early 2026, we talk mental health, my acting class and sports talk!
S3E40 New Year, No Fear, & Drink Beer !
Holiday events and family pressures and be kind! We talk music, Rob Renier loss and Xmas Cocktails! New Year Goals!
S3E39 Turkey Time, things we stuff and kicked out of a comedy show and not losing my $h!+
Thanksgiving plans, What is happening in Omaha, being escorted out of the Admiral at the Chris D'Elia comedy show with a rude staff! The time I met Tommy Lee was he going to beat me with that thing!
S3E38 Special early release of "Through The Haze" from music artist Michael King!! LISTEN NOW!
Thanks to music artist and Executive Coach Michael King for taking time to let us play "Through The Haze" before it makes its national debut tomorrow. We talk about the inspiration of this song and…
S3E37 Nifty Fifties, Evolving as Men and List of Change!
Getting caught up, talking health, gym habits and new career paths! Top 5 and Top 10's via Tinder and Yahoo jobs that might surprise you, are you one of them?
S3E36 Taco & Tequila and Pet Peeves!
Talking health journey, Huskers, Crawford win and Pet Peeves and getting ducked!
S3E35 Hanging with friends at Husker Halftime!!
Mike and Cameron come and hang at halftime of the Husker game. Great peeps and good talks! Jose hanging on the phone with us too!
S3E34 Living life to the fullest! Setting goals and achieving them!
Catching up with the fellas, we talk Ozzy and The Hulk, cover trips and plans to do stand up!
S3E33 Bday hang with Royal Bliss!!
Hanging with family and friends with touring band Royal Bliss at the Salty Dog tonight.
S3E32 The Radio life, the Club life and backstage stories!
Podcast cross over with "2 Omaha Fools" local radio host Dan Duffy and club DJ Dave. The radio stories, the band stories and how many drugs can you do we cover it all! Reach 2 Foos at…
S3E31 Never trust a facelift and who is going up to do comedy on stage first!
Leisa and Will filled in tonight with us, we talked music, the new Omaha Mayor and Cinco de Mayo. Plus catching up on plans and shows we are looking forward to seeing! Next week local radio legend…
S3E30 The Big "O" in the handicap stall brought to you by see through silk boxers!
St. Pattys Day in Omaha with a crazy bathroom story, Kid Rock tells you your junks out, life with the boys and things to come:)
S3E29 Elf balls and Xmas Jams!
Talking Xmas, music, favorite Xmas movies and family time:)
S3E28 We did shots and did a Podcast!
Updated fun stories, JD is no longer a virgin, we did shots and laughed our asses off!
S3E27 Boy those balls are clean?? Where not to take a date! And it's not a party till a dong shows up!
Catching up with everyone, places to go on dates, concerts and trips!
S3E26 Our crushes twisted into Mental Health and media politics!
Crushes growing up, best strip clubs, Mental Health Awareness, Suicide and summer plans!
S3E25 I'd rather regret the things I've done than regret the things I haven't done!!!
Should listen to officers no matter the reason, WNBA ratings, life and professional regrets! Did you wear your special glasses during the Eclipse!
Frequently Asked Questions
Randy's Rock Of Life has published 85 episodes since July 2020, covering topics in Education, Relationships.
Randy's Rock Of Life is currently highly active with new episodes monthly. Average episode length is 50m.
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