Real and Raw Relationships Unfiltered
Angela Spooner
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The Sh*t Men Can’t Say Out Loud… Until Now
You’re about to hear what men really think — unfiltered, unscripted, and 100% raw. From attraction to accountability, shutdowns to shut-ups, this is what your boyfriend, ex, or husband wishes he…
You’re Offended Because We’re Right - Dr. Robb Kelly Gets Real AF
What happens when you throw out the scripts, ditch the polished “expert” answers, and let two brutally honest coaches go off about what really goes down in the world of healing? This episode. Dr.…
She Was Supposed to Be My Best Friend - But She Became the Betrayal I Never Saw Coming
This isn’t a petty story about girl drama. This is the emotional wreckage no one wants to admit...when the person you trusted the most stabs you in the back and leaves you bleeding with no…
Coach Called Out: Pastor Henry Flips the Mic on Angela and It Gets Real
You’ve heard her challenge everyone else—but now the mic is flipped. 👀 In this bonus episode of Real & Raw Relationships Unfiltered, Pastor Henry Nwaneri sits Angela down and asks the questions…
You’re Living on Purpose… But It’s the Wrong One | Pastor Henry Exposes the Truth About Calling
You’re out here grinding, praying, showing up, checking boxes… But deep down, you still feel burnt out, confused, and like you’re just performing. Why? Because you might be living on purpose… but not…
What If Your Diagnosis Is a Lie? | Bipolar, Labels & the Search for Truth w/ Anthony Palacin
Bipolar, anxiety, ADHD - what if the diagnosis you’ve been living under isn’t the whole truth? In this raw and unfiltered convo, Anthony Palacin breaks down the labels, questions the system, and…
His Daughter Was Watching. He Knew He Had to Change.
She wasn’t just in the room. She was absorbing everything—his tone, his chaos, his pain. In this real and raw episode, JP Marsh shares how years of emotional disconnection, generational trauma, and…
It’s Me. I’m the Problem. It’s Me.
I was the problem. Not him—me. I was the emotional roller coaster, the one handing out empty promises like candy every time I got triggered. “I’ll change, I promise,” became my relationship’s broken…
Understanding a Man’s Emotional Needs | The Male Grief Commandments with Jason Tuttle
What happens when a man is finally given space to feel? In this raw and powerful episode, I sit down with Jason Tuttle—a husband, teacher, and father who lost his son Zachary in 2022. Jason didn’t…
Boardwalk Mindset = Self-Sabotage: Why You’re Still Stuck (Even After All That ‘Healing’)
Are you chasing big wins and still wondering why you’re stuck, triggered, or emotionally bankrupt? Let me break it down: your Boardwalk mindset = self-sabotage. You’re so focused on the flashy “fix”…
🎙️ 26 Years In and Still Dating Like It’s Day One
Tom’s been married for 26 years and still shows up for his wife like they just matched on Bumble. Meanwhile, I’ve been with my fiancé Justin for one year, and let me tell you, making a relationship…
Breaking Free from the Script: Writing Your Own Life Story
Are you really “too much”... or are you just stuck in survival-mode self-sabotage? This final episode of the Rewiring Your Brain series is your no-BS wake-up call. We’re talking real change, not just…
🎧 What’s Rotting in Your Fridge? | Rewiring Your Brain Series Pt. 4
Is your nervous system stuck in survival mode? Are your triggers running the show? In this episode, Angela Spooner (The No-BS Relationship & Confidence Coach) dives into how trauma is stored in…
Wait, Self-Awareness Isn't Actually The Solution? Why You’re Still Stuck in Toxic Cycles | Rewiring Your Brain (Part 3)
Self-awareness alone won’t save you. You can analyze your toxic patterns, explain them in perfect detail, and even call yourself out in real-time… but somehow, you still end up doing the same…
You’re Not Stuck, You’re Impatient – Rewiring Your Brain Part 2
You keep saying you’re stuck. That you’ve done the work, that you see the patterns—so why the hell do you keep falling into the same toxic cycles, making the same self-sabotaging choices, and feeling…
Rewiring Your Brain (Part 1) – Why You Keep Giving Everything and Getting Screwed
You keep giving your all—your time, your energy, your love—only to end up feeling drained, unseen, and straight-up screwed over. Why? Because your brain is wired to repeat the same toxic patterns, no…
I Failed Big… and It Made My Relationship Stronger Than Ever
I failed—HARD. Like, full meltdown in the shower, questioning-my-life type of failure. But what happened next? It changed everything. Instead of letting it break me, I used it as a chance to coach my…
Breaking Free: From Toxic Patterns to True Intimacy
💥 "She was convinced her husband was out to get her. That no one listened. That she was always under attack. But what if the real problem… was her?" In this bold, no-BS episode, I sit down with…
Why Failure Feels Like the End—But Isn’t (Your Brain is Lying to You)
💭 Why does failure feel like the end? Why does one rejection send us spiraling into self-doubt? It’s not just in your head—your brain is wired to make failure feel way worse than it actually is. In…
Love, Lust, or Trauma Bond? Science Explained | Valentine’s Day Special 💔🔬
Is your relationship built on real love or is your nervous system mistaking trauma for passion? In this Valentine’s Day Special, I’m joined by Licensed Marriage & Family Therapist (LMFT) Mat…
Frequently Asked Questions
Real and Raw Relationships Unfiltered has published 57 episodes since April 2024, covering topics in Education, Relationships.
Real and Raw Relationships Unfiltered is currently dormant with new episodes weekly. Average episode length is 38m.
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