Episodes 120
Avg. Duration 31m
Activity Dormant
Apple Rating 5.0 (12)
Since Oct 2021
Latest Episode Oct 2025

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
56%
Hosting
rss.pdrl.fm

Contact & Outreach

About This Podcast

https://realmenopausetalk.com Real Menopause Talk is an opportunity for everyone to share and hear stories about real life experiences of Peri to Post Menopause and the impact it has on all life has to offer. Real Menopause Talk is also a platform for the best resources available so you no longer have to do your own research; you can find solutions and support that suit you, from HRT to diet advice from acupuncture to bonafide supplements. It is a resource in itself as simply being part of a trusting, safe community can improve symptoms. Sometimes just knowing you are not the only one, is a step in the right direction. Be prepared for sharing, maybe over-sharing, some swearing and brutal honesty.There will be laughter, tears and deep connection through shared experience. Nothing is taboo here so please arrive with an open and willing mind!

Explore Statistics

Recent Episodes

S7E119 Fiona Clark - Menowars - How Menopause's moment went wrong

Oct 27, 2025 46m

Fiona Clark is a massively well-respected voice in the Menopause world. She is a journalist and health writer, now with more than 20 years' experience in writing for publications that go to medical…

S7E118 Lara Briden - You are not broken: The truth about Menopause...

Oct 06, 2025 1h 5m

Lara Briden has a refreshingly honest approach to menopause and all that that encompasses. For me, she has always been a person to offer solid, genuine advice based on knowledge and experience so I…

S7 Sam Fitzgibbons - Unf*ck Menopause - Shadow Work, Therapy & Freeing Yourself

Sep 22, 2025 38m

Sam Fitzgibbons and I met over Instagram through the weird and wonderful web of algorithms. For some intangible reason, I was instantly drawn to her and once we started actually talking, it was clear…

S7E116 Hatty McCafferty - Who Am I & What Do I Do Now?

Aug 25, 2025 32m

Today's episode is something I have been thinking about for quite a while. I never had a plan to do a solo episode but now feels like the right time. Stay tuned until the end for a limited-time-only…

S7E115 Gabriel Weston - Alive - Post Menopause Parenting, Discovery and Career

Jul 28, 2025 51m

Gabriel Weston is an award-winning writer, tv broadcaster, surgeon, mother of four and, I am fortunate to add, great friend. ⁠ ⁠ Her trailblazing medical memoir, 'Direct Red' was released to critical…

S7E114 Tanith Carey - Feeling Blah in Perimenopause and what to do about it

Jul 14, 2025 34m

Tanith Carey is an award-winning writer, journalist and trained Gestalt Phsycotherapist. You may have heard of Anhedonia but be a little hazy on what it really means - who better to talk to about it…

S7E112 Sherri Dindal - Being The Real Slim Sherri and new beginnings in Midlife & Menopause

Jun 30, 2025 49m

Many of you will know The Real Slim Sherri from Instagram and TikTok - she is well known for her no- holds barred, unfiltered truths around growing up in the 70's and 80's, midlife, life as a Gen X…

S6E112 Kay & Jenni - The Healing Power of Sewing and Creativity In Menopause

Mar 10, 2025 40m

Jenni Smith and Kay Walsh are a bright, colourful breath of fresh air. In today's conversation, Jenni and Kay share how they got into sewing, what they have done with this connection, their…

S5E111 Carol King - Actively Seeking Joy In Menopause

Feb 17, 2025 39m

In this engaging conversation, Carol King shares her ride through perimenopause, the need for open conversations about women's health and her rise to TikTok fame as THE Menopause Auntie. She started…

S6E110 Nicki Williams - Post Menopause Zest for Life And How To Find It

Oct 28, 2024 37m

In our conversation today, Nicki shares her personal journey with hormonal health, detailing her struggles with perimenopause and the lack of information available at the time. She emphasises the…

S6E109 Nikkiey Stott - Strength, Muscle and Food for Perimenopause, Menopause and Life!

Oct 14, 2024 38m

Nikkiey Stott, founder of Warrior Babe, shares her journey from growing up in a divorced family to becoming a successful bodybuilder and fitness coach. She discusses the challenges women face during…

S6E108 Leslie Kenny - Menopause, Longevity and Reversing the Ageing Process

Sep 30, 2024 44m

Leslie Kenny reversed her autoimmune diseases and rejuvenated her biological age, literally saving herself from a 5 year prognosis in her thirties. Here, she discusses her process and the 12…

S3E41 RE:RELEASE Diane Danzebrink - Making Menopause Matter for our Generation, Support and her life-saving dogs

Feb 23, 2024 45m

With less than 2,000 signatures needed to make the total 200,000, I felt it was a great opportunity to re-release Diane's Episode for any of you who may have missed it and to get those signature…

S5E107 Donna Klassen- Let's Talk Menopause, CBT and Change

Jan 08, 2024 45m

The word 'menopause' was not used in Donna's household growing up, even when her mother underwent a hysterectomy. But Donna knew. Donna Klassen, co-founder of Let's Talk Menopause, dedicates herself…

S5E106 Tate Smith - Trans Menopause - We're All In This Together

Dec 18, 2023 53m

When I started this podcast, I was thinking of women of a similar age to me who were going through the Menopause Transition. I soon learned there are many types of Menopause, all equally significant…

S5E105 Julian Kynaston - Women Need Choice in Menopause

Dec 11, 2023 41m

Julian wants to bring Menopause out of the darkness and he's well placed to do so as founder of Propaganda Agency and chair of Gen M. We start our conversation with some of Julian's working…

S5E104 Catherine O'Keeffe - All You Need To Know About Menopause

Dec 04, 2023 33m

This is possibly one of the most important episodes yet because of the information, passion, honesty and balance that Catherine offers. Catherine initially built her career in finance, working for an…

S5E103 Jodie Patterson - What Does It Mean To Be A Woman?

Nov 27, 2023 29m

Jodie Patterson sees herself as a Starfish - she has the ability to stretch far and wide and reach people as she does so. At 53, she has perfected the art through many careers, self-grown businesses,…

S5E102 Selene Yeager - Why exercise? Female Athletes, Menopause and Sharing Information

Nov 20, 2023 40m

Selene Yeager is an elite athlete who started professionally competing at 40. She's also a Health & fitness writer who lives what she writes as a NASM certified trainer, USA Cycling coach, Pn1…

S5E101 Dr Colette Haydon - Menopause: How long does it last?

Nov 13, 2023 38m

Dr Colette Haydon oozes French charm and is wonderfully frank and easy to talk to. She gives real, raw insights into how menopause was for her and feels it is crucial to be honest with those who ask…

Frequently Asked Questions

How many episodes does Real Menopause Talk have?

Real Menopause Talk has published 120 episodes since October 2021, covering topics in Education, Health & Fitness.

Is Real Menopause Talk still active?

Real Menopause Talk is currently dormant with new episodes weekly. Average episode length is 31m.

How do I contact Real Menopause Talk for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Real Menopause Talk, including email and social media links.

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