Real Talk With Patrick Allan Jones
Patrick Jones
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Leverage = Acceleration
Leverage = Acceleration by Patrick Jones
Close More Sales Now
Close More Sales Now by Patrick Jones
039 - I Meditated for 100 hours In 10 Days!
In episode 39 Patrick talks about his life changing his experience meditating in Colorado. He shares his entire experience how he was able to sit and meditate for 100+ hours in just 10 days. This…
038 - Where The Heck Is My iPhone?
Losing your iPhone is frustrating, and that’s exactly what happened to Patrick. In this episode he shares how losing his iPhone actually enabled him to connect with his entire family on his vacation…
036 - You Can't Eat Like Crap!
In this episode Patrick talks about how being slow and steady wins the race. Forget trying to hit home runs and drop so much weight in a short period of time, when you focus on the end outcome and do…
035 - Stop Stopping!
In this episode Patrick talks about how being slow and steady wins the race. Forget trying to hit home runs and drop so much weight in a short period of time, when you focus on the end outcome and do…
034 - Too Much Birthday Cake, CrossFit and Yoga?
In this episode Patrick talks about past challenges with his eating disorder and how he manages it now when it comes to birthday cakes. He also talks about a story where he was doing too much with…
033 - Where Is My Hot Yoga Head Band?
In this episode Patrick talks about his 3 tools that enhance his Yoga experience and allow him to focus on his results. He shares how you can also apply similar strategies to get results faster.…
032 - How I Dropped 3 Pant Sizes In 90 Days
In this episode Patrick talks about the 3 steps he took to drop 3 pant sizes in just 90 days. He breaks them down very detailed so you can learn them and then apply them yourself if you choose to.…
031 - Meal Planning At The Amusement Park?
Patrick talks about how structuring his meals every day with having them delivered has changed the game for him in so many ways. He shares how he purposely got off track with them one day in the week…
030 - How To Get Unstuck By Course Correcting
In this episode Patrick talks about how he had to course correct the times at the gym this week and make adjustments based on his schedule on when he was going to go. It’s easy to just give up and or…
029 - Losing Fat Vs. Losing Weight
n this episode Patrick’s breaks down the losing fat vs losing weight concept and you should stop focusing on weight alone he talks about how he himself has dropped 3 pant sizes in the last 90 days…
028 - Six Pack Abs, What?
In this episode Patrick talks his journey at crossfit this week and how he overcame a defeated mindset while working out. He shares how it’s relevant to you and where you also may be defeated in your…
027 - How You Do Anything Is How You Do Everything
Patrick talks about a story about how he cheated himself during crossfit even though nobody knew it. He shares how the little things you do every day effect the big outcomes and results you get every…
026 - Carbs Vs Fats
026 - Carbs Vs Fats by Patrick Jones
025 - Do The Work
Are you doing the work that is required to get results? In this episode Patrick breaks down the lessons behind getting massive results in a short period of time. He shares a story about how he is…
024 - I Gave Back The Burger
This weeks episode comes to you after Patrick’s experience eating at a restaurant where he literally gave back his burger to the wait staff and said NO MORE. He shares his story how giving back the…
023 - Asking For Help
Patrick brings you a powerful episode that starts with the conversation of asking for help. Patrick brings you numerous examples in his life of how he had to let go and ask for help in order to grow…
022 - Are You In Your Own Way?
Patrick brings you this episode straight from the island of Aruba! During this episode he shares a story about how he got sunburned yet for a second time. Last year during his half Ironman race in…
021 - Have You Evolved? (Live From NYC)
Are you the same health wise as you were 1,3 or 5 years ago? Or have you evolved and completely changed? In this episode, Patrick talks about his own evolution from binging and purging up 7x a day to…
Frequently Asked Questions
Real Talk With Patrick Allan Jones has published 40 episodes since August 2017, covering topics in Health & Fitness.
Real Talk With Patrick Allan Jones is currently sporadic with new episodes every 2 weeks. Average episode length is 13m.
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