Episodes 276
Avg. Duration 38m
Activity Highly Active
Apple Rating 4.7 (322)
Since Jan 2021
Latest Episode Jun 2026

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Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
99%
Hosting
rss.buzzsprout.com

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About This Podcast

Welcome to Real WW Talk! We are Candice, Erin, and Rikki, three diverse friends who met in the Weight Watchers Studio and formed a friendship. When COVID-19 hit, our weekly in-person chat went virtual, and we decided to invite you in for even more accountability. There's no hiding, no trying to make ourselves better than we are, just real talk about our struggles and wins as we journey towards better health on Weight Watchers, and you're welcome to join in.

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chapters funding

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Recent Episodes

275. Size Matters... Or Does It?

Jun 06, 2026 39m

Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀Have you ever felt excited because you fit into a smaller size, or discouraged…

274. The WW App Refresher

May 30, 2026 30m

Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀Dive into Real WW Talk and discover how the Weight Watchers app can make…

273. The Shame of Weight Regain

May 23, 2026 36m

Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀Watching the scale go up can bring shame, embarrassment, grief, and the urge to…

272. Why "Treat Yourself" Backfires

May 16, 2026 39m

Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀Ever catch yourself thinking, “I’ve been so good, I deserve this!” and then…

271. We Hate Tracking But Here's How We're Fixing It

May 09, 2026 36m

Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀Tracking can feel annoying, restrictive, and like one more thing that needs to…

270. Comfort Eating vs True Comfort

May 02, 2026 32m

Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀On today’s Real WW Talk,  we discuss the things that provide us with comfort and…

269. Do We Actually Want the Results… or Just the Idea of Them?

Apr 25, 2026 37m

Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀On today’s Real WW Talk…There is a big difference between wanting a result and…

268. Weekend Eating Without The Guilt

Apr 18, 2026 36m

Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀Weekend eating can feel like a completely different version of you shows up. One…

267. Let's Talk Advice: The Good and the Bad!

Apr 11, 2026 34m

Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀On today’s Real WW Talk, we discuss our most memorable advice, the good, the bad…

266. Your Worth Doesn't Change With Your Weight

Apr 04, 2026 35m

Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀What happens when your body starts to define how you see yourself?If your…

265. When Wellness Becomes Work

Mar 28, 2026 36m

Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀Tracking your steps. Hitting your protein goal. Drinking enough water. Getting…

264. Obesity Is a Disease. Now What?

Mar 21, 2026 35m

Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀Now that obesity has been classified as a disease, how does that impact how you…

263. Should Doctors Be More Blunt About Weight?

Mar 14, 2026 34m

Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀We're talking about something that makes a lot of people uncomfortable: the…

262. Would We Choose Weight Watchers If We Were Starting Today?

Mar 07, 2026 38m

Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀You'll hear our honest answer to this question, based on where we are right now:…

261. Unapologetically You

Feb 28, 2026 32m

Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀On today’s Real WW Talk, we’re diving into how you can protect your confidence…

260. Wins You Can’t Weigh

Feb 21, 2026 32m

Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀The scale doesn’t always tell the full story, and sometimes it doesn’t tell the…

259. Food Trends We Loved, Hated, and Left In The Past

Feb 14, 2026 36m

Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀On Today’s Real WW Talk: The trends...the 2016 trend, the "cheesecake" trend,…

258. Snow Day Blues

Feb 07, 2026 34m

Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀On today’s Real WW Talk: We talk about how we've dealt with the recent snow and…

257. Food Fatigue: When Cooking Becomes A Chore

Jan 31, 2026 37m

Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀Ever stand in front of the fridge and feel… bored? Over it? Out of ideas? This…

256. No Time, No Problem: On-the-Go Breakfasts & Snacks

Jan 24, 2026 36m

Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀When you're on the go and life gets busy, it's easy to sacrifice healthy at the…

Frequently Asked Questions

How many episodes does Real WW Talk have?

Real WW Talk has published 276 episodes since January 2021, covering topics in Health & Fitness, Mental Health.

Is Real WW Talk still active?

Real WW Talk is currently highly active with new episodes weekly. Average episode length is 38m.

How do I contact Real WW Talk for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Real WW Talk, including email and social media links.

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