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About This Podcast
Welcome to Real WW Talk! We are Candice, Erin, and Rikki, three diverse friends who met in the Weight Watchers Studio and formed a friendship. When COVID-19 hit, our weekly in-person chat went virtual, and we decided to invite you in for even more accountability. There's no hiding, no trying to make ourselves better than we are, just real talk about our struggles and wins as we journey towards better health on Weight Watchers, and you're welcome to join in.
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Recent Episodes
261. Unapologetically You
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀On today’s Real WW Talk, we’re diving into how you can protect your confidence…
260. Wins You Can’t Weigh
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀The scale doesn’t always tell the full story, and sometimes it doesn’t tell the…
259. Food Trends We Loved, Hated, and Left In The Past
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀On Today’s Real WW Talk: The trends...the 2016 trend, the "cheesecake" trend,…
258. Snow Day Blues
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀On today’s Real WW Talk: We talk about how we've dealt with the recent snow and…
257. Food Fatigue: When Cooking Becomes A Chore
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀Ever stand in front of the fridge and feel… bored? Over it? Out of ideas? This…
256. No Time, No Problem: On-the-Go Breakfasts & Snacks
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀When you're on the go and life gets busy, it's easy to sacrifice healthy at the…
255. Hosting Without The Mosting
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀Sometimes, when you are working on a healthier lifestyle, you start to notice…
254. The Reset After The Reset
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀January motivation is great… until real life shows up. In this episode, we’re…
253. Forget "New Year, New Me"
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀Before you overhaul your life this month like we typically do in January, we…
252. Annual Q&A with Real WW Talk
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀It's time for our annual Q&A episode. You've shared some of your burning…
251. The Gift of Grace
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀What if the holidays didn’t require you to run yourself into the ground? The…
250. Don't Even Think About Making Those Comments!
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀We’re keeping the “Don't Even December” energy going with a new round of "don't…
249. Don't Even Think About Changing Those Routines!
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀We continue with our "Don't Even December" by challenging ourselves to hold on…
248. Anticipating Holiday Obstacles
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀On Today’s Real WW Talk : We're discussing the ways we are anticipating…
247. Choosing How We Show Up This Holiday Season
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀How do you want to approach this holiday season? In the US, the holiday season…
246: All or Nothing Food Labels
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀On today’s Real WW Talk, as we prepare for the holiday season, we talk about the…
245. She's BAAACK!
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀On Today’s Real WW Talk : Erin is back! We are excited for the trio to be…
244. Seasonal Mood Shift
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀On Today’s Real WW Talk, as we see a shift in time and the days get shorter, we…
243. Let's Talk Decluttering: Less Mess, More Progress
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀On Today’s Real WW Talk : We’re diving into the power of decluttering — not just…
242. Beauty Standards Through Our Own Lenses
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀This week on Real WW Talk, we respond to a listener question about beauty…
Frequently Asked Questions
Real WW Talk has published 262 episodes since January 2021, covering topics in Health & Fitness, Mental Health.
Real WW Talk is currently highly active with new episodes weekly. Average episode length is 39m.
Sign up on Grep.FM to access contact details for Real WW Talk, including email and social media links.
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