Reality Check: Love, Life & Little Ones
Stephen & Abigail
Key Metrics
About the Show
Welcome to the "Reality Check", where we dive into the joys and challenges of married life with a candid look at love, life, and parenting two young boys.
Join us as we navigate the ups, downs, and unexpected turns of building a family together plus more!
Follow us on Instagram - https://www.instagram.com/realitycheckthepod/
Partnership & Audience Signals
59 episodes — long track record
Production & Distribution
Feed Capabilities Podcasting 2.0
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Recent Episodes
S3E59 Episode 59: Two Worlds, One Week Apart
While one parent explored the buzzing streets of Hong Kong with the boys, while the other held down the fort at home—solo. In this episode, we reunite to swap stories from our very different weeks:…
S3E58 Episode 58: We’re Fine, It’s Just Trauma
Growing up, a lot of things seemed normal… until we became adults. In this podcast, we revisit childhood memories, unpacks trauma, and shares both hilarious and serious stories about family, healing,…
S3E57 Episode 57: What’s Actually Stressing Us Out
In this episode, we get honest about what’s been weighing on us lately — from daily pressures to bigger life stress. We talk about how stress shows up differently for each of us, how it affects our…
S3E56 Episode 56: Happy Valentine's Day & 12 Year Anniversary!
In this episode - we breakdown our Valentines day celebration and 12 year anniversary. We stayed at a hotel completely free with amazing goodies in exchange or marketing content - what better way to…
S3E55 Episode 55: Let's Talk About Spicing Things Up!
Spicing things up doesn't have to be R-rated. In this episode, we discuss how we can spicy things up in our marriage by doing practical, fun, and adventures ways while spending quality time with each…
S3E54 Episode 54: Lunchboxes, Late Nights & the End of School Holiday Chaos
School holidays are fun… until they end. In this episode, we talk about the mad scramble of going back to school—resetting routines, surviving lunch prep, and adjusting from holiday chaos to…
S3E53 Episode 53: The Year that was 2016!
Ten years ago, life looked very different. In this episode, we sit down to reminisce about 2016—sharing personal memories, big life moments, and the events that made that year unforgettable. It’s a…
S3E52 Episode 52: The Couple Hot Seat 🔥Part 2
This week, we ask each other rapid-fire questions to get to know each other a little better—from everyday preferences to fun favorites (yes, including our go-to bubble tea orders). Get to know us…
S3E51 Episode 51: Couch Talk: Vision Boards & Big Dreams
Just us, the couch, and a vision board full of dreams. We chat about what we want to create, what we’re calling in, and why dreaming together matters—keeping it light, fun, and very us. We'd love to…
S3E50 Episode 50: Surviving the Holidays & Planning the Future
Christmas ✔️ New Year ✔️ Still married ✔️ We’re talking holiday highlights, funny moments, and what we’re hoping (and slightly nervous) about for the year ahead. Join us for a relaxed, honest, and…
S3E1 Episode 49: A New Season for Us
It’s been a while — and yes, we have excuses. In our first episode back, we’re recapping 2025, laughing about how quickly life changes, and breaking down the chaos, growth, and surprises that came…
S2E48 Episode 48 : The Couple Hot Seat 🔥
This week, we're putting each other in the Reality Check Hot Seat 🔥- asking the controversial, funny, and brutally honest questions that every couple should answer (but most avoid).From love and…
S2E47 Episode 47: Halloween Then vs Now
From spooky parties and matching couple costumes to chasing sugar-high kids through the neighborhood - we're talking all things Halloween! Tune in as we look back on our pre-kid Halloween adventures,…
S2E46 Episode 46: One Year Later: Grief, Growth & Celebration
In this weeks episode, we reflect on the year that's passed since losing Mom and how it's affected our lives, and how we celebrated her one year anniversary. As we mark the one-year anniversary of…
S2E45 Episode 45: School Holidays Begin: Send Help!
The weekend may be over, but school holidays are just getting started - and the chaos is real. In this episode we share the reality of keeping kids entertained, juggling routines, and trying not to…
S2E44 Episode 44: The Pressure to Have More Kids (and a Girl!)
"Are you gonna try for a girl this time?" - we hear it all the time. In this episode, we get real about the pressure to have more kids, the idea of a "complete" family, and how we're learning to shut…
Episode 43: Father's Day Feels & Quick Family Getaway!
In this episode, we're diving into what we got up to on Father's Day. Then, we shift gears and talk about our quick weekend getaway: the good, the highlights, and the downright exhausting parts of…
S2E42 Episode 42: Throwback Love Vibes
We're taking a trip down memory land - the songs that remind us of each other, the styles we love (and laugh about), and all the little things that make our story uniquely ours. A mix of nostalgia,…
S2E41 Episode 41: Parenting Unfiltered: Talking Back
Parenting isn't all cuddles and cute moments - sometimes it's attitude, backchat, and behavior battles that leave you questioning everything. In this episode, we get real about handling kids talking…
S2E40 Episode 40: Life, Lows & Long Runs
We're back after a little pause - life got busy, our energy hit the floor, and training for the City2Surf took over. We chat about juggling it and how we're finding our way back. More laughs, real…
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Profile compiled from public podcast metadata · Last refreshed June 15, 2026