Say Hello to your Therapist
Bethany Valenti, PsyD
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About This Podcast
Finding a therapist can be daunting. Not every therapist is created equal and not every therapist is the right fit for you. Join Bethany Valenti, PsyD, as she chats with different therapists about the work they love to do. You can get a sense of what to look for in a therapist, but also nerd out with them about therapy along the way.
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Recent Episodes
S1E14 14. Putting Everyone Else First? Helping the Helpers with Maria Zabeti
Helping the Helpers: Maria Zabeti on Fatigue, Boundaries, CBT, and BrainspottingDr. Bethany Valenti interviews Maria Zabeti, a California-licensed marriage and family therapist who specializes in…
S1E13 13. Is it Anxiety or Trauma? An EMDR Deep Dive with Kimberly Richards
Welcome to the Say Hello to your therapist podcast hosted by Dr. Bethany Valenti. In this episode, Dr. Valenti interviews Dr. Kimberly Richards, a therapist specializing in anxiety, trauma, and EMDR…
S1E12 12. Brainspotting vs EMDR and Working with Midlife Women with Keely Rodriguez
Join Dr. Bethany Valenti on the 'Say Hello to Your Therapist' podcast as she interviews Keely Rodriguez. Keely shares her journey from various careers to becoming a therapist specializing in trauma,…
S1E11 11. Are You a Burned Out People Pleaser? with Nicole Byrne
Join Bethany Valenti as she chats with Nicole Byrne, a licensed marriage and family therapist specializing in people pleasing and burnout. In this episode, they discuss the signs of people pleasing,…
S1E9 9. What is Executive Functioning Coaching & How can it help? with Dr. Sophia Haeri
In this episode, Bethany is joined by Dr. Sophia Haeri, an ADHD, academic strategy, and executive functioning coach. Sophia shares her journey to becoming a therapist, her experiences with ADHD, and…
S1E10 10. Therapy for Christian Women with Michelle Coyle
Therapy for Christian Women: Navigating Faith and Trauma with Christian Counselor Michelle CoyleJoin Bethany as she chats with Michelle Coyle, a licensed professional counselor specializing in EMDR…
S1E8 8. A Fast Pass for Healing? What are Therapy Intensives? with Steffeny Feld
What are Therapy Intensives with Steffeny FeldJoin Dr. Bethany Valenti on the 'Say Hello to Your Therapist' podcast as she chats with Steffeny Feld, a therapist who only provides therapy intensives…
S1E7 7. Men's Mental Health, Group Therapy for Black Men, and Personal Growth Dr. Ritch Hall
It can be hard to find the right therapist for you. Trying to find a therapist as a man, or as a black man?Welcome to the Say Hello to Your Therapist podcast, hosted by Dr. Bethany Valenti. In this…
S1E6 6. Therapist Red Flags and Green Flags with Anna Khandrueva
What are some red flags to be aware of when looking for a therapist? What are some green flags to look for as well when trying to find a therapist?Welcome to the Say Hello to your Therapist podcast…
S1E5 5. Geek Therapy and Geek Culture with Certified Geek Therapist Tiffany Graves
In this episode, Bethany talks with Tiffany Graves shares about her unique approach to therapy, integrating gaming, anime, and popular culture to create relatable and effective therapeutic…
S1E4 4. Couples and Sex Therapy with Dr. Carly Deremo
Couples and Sex Therapy with Dr. Carly Deremo In this episode, Dr. Carly Deremo discusses her passion for working with people, the challenges and rewards of being a therapist, and her specialized…
S1E3 3. Addiction, Trauma, and Creating Supportive Communities with Eric Stone
In this episode, Bethany interviews Eric Stone, a seasoned therapist, about his journey into therapy, the importance of diverse experiences in mental health, and the challenges and rewards of working…
S1E1 1. Navigating Therapy: Insurance, Big Tech, and Finding the Right Therapist with Dr. Amber Lyda
Welcome to the first episode of the Say Hello to Your Therapist podcast! In this premiere episode, we have an engaging conversation with Dr. Amber Lyda, a seasoned psychologist with extensive…
Start Here: Say Hello to Your Therapist Podcast Trailer
Intro to the podcast where therapists get real about their work, their specialties, and what actually happens in therapy.To learn more about Bethany Valenti,…
S1E2 2. Hypnosis and Hypnotherapy with Dr. Monika Sharma
In this episode of Say Hello to Your Therapist podcast, we welcome Dr. Monika Sharma, a seasoned psychologist who specializes in helping professionals, caregivers, and single women transition from…
Frequently Asked Questions
Say Hello to your Therapist has published 15 episodes since November 2025, covering topics in Education, Health & Fitness.
Say Hello to your Therapist is currently sporadic with new episodes every 2 weeks. Average episode length is 1h 6m.
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