"Say It Ain't So!"
Aloysious Denard
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S4E24 Season 4 Episode 24 "The Becoming Me Series-What Kind of Life Do I Want to Build With the Person I've Become?"
What Kind of Life Do I Want to Build With the Person I’ve Become?Healing is not the end of the journey—it is the beginning of a new responsibility. In this deeply reflective and thought-provoking…
S4E23 Season 4 Episode 23 "The Becoming Me Series-Release and Reset:Your Tears at Work."
Professional environments often reward composure, productivity, and emotional control while quietly overlooking emotional overload and internal depletion.In this episode of Becoming Me!, we explore…
S4E22 Season 4 Episode 22 "The Becoming Me Series-The Gift of Rejection!"
Rejection is often experienced as personal failure, but many times it is revealing misalignment rather than inadequacy. In this episode of Becoming Me!, we explore the emotional, relational, and…
S4E21 Season 4 Episode 21 "The Becoming Me Series-I Am Beauty!"
Beauty is far deeper than appearance. It is the ability to experience yourself without constant criticism, comparison, shame, or the need for outside approval. In this episode of Becoming Me!, we…
S4E20 Season 4 Episode 20 "The Becoming Me Series-Shhh...Don't Tell Nobody I'm in Love w/ my Sidepiece
Affairs and secret relationships are rarely just about sex. Beneath the surface often lies emotional deprivation, identity fatigue, unresolved loneliness, validation-seeking, and psychological…
S4E19 Season 4 Episode 19 "The Becoming Me Series-Letting Go Without Closure"
Letting go without closure is not just emotional—it’s cognitive, psychological, and deeply spiritual.In this episode of Becoming Me!, we move beyond surface-level advice and explore why unresolved…
S4E18 Season 4 Episode 18 "The Becoming Me Series-Loving From a Distance:A Deeper Truth."
Loving someone doesn’t always mean staying close to them. In this episode of Becoming Me!, we explore the emotional tension of caring deeply for people who are no longer aligned with your life. This…
S4E17 Season 4 Episode 17 "The Becoming Me Series-The Cleanup:After the Break, After the Noise."
After everything falls apart and the noise fades, what remains is the part no one prepares you for—the internal cleanup. The thoughts that replay, the emotions that surface in waves, and the quiet…
S4E16 Season 4 Episode 16 "The Becoming Me Series-Defining Your Role:Knowing Your Title and Position in People's Lives."
Not every relationship is meant to have the same level of access to you. In this episode of Becoming Me!, we dive into the importance of defining your role, understanding your position, and knowing…
S4E15 Season 4 Episode 15 "The Becoming Me Series-Putting Your Foot Down:This Stops Here!"
In this episode, we get real about the moment growth stops being something you talk about and starts becoming something you live. Through a deeply personal and relatable storytelling style, this…
S4E14 Season 4 Episode 14 "The Becoming Me Series-Finding the Real You!"
There’s a quiet kind of loss that doesn’t get talked about enough—the kind where you don’t lose your life… you lose yourself. In this episode, we unpack what it really looks like to slowly drift away…
S4E13 Season 4 Episode 13 "The Becoming Me Series-Forgiving Yourself: Releasing the Weight You Keep Carrying."
There is no freedom in Christ if you’re still bound by your own condemnation. In this episode of Becoming Me!, we walk through the process of forgiving yourself—not by ignoring truth, but by…
S4E12 Season 4 Episode 12 "The Becoming Me Series-Acknowledging the Past: You Can't Heal What You Won't Face."
Before you can become who you were created to be, you have to be honest about who you had to be to survive. In this opening episode of Becoming Me!, we begin where real transformation starts—by…
S4E11 Season 4 Episode 11 "The Habit Shift: Changing Your Routine."
Feeling stuck in the same old rhythm? In this episode of Say It Ain’t So!, we’re exploring what happens when you press shuffle on your daily routine. Join me as I break down how small changes can…
Special Edition Pop Up: Check On Your Strong Friends!
Check On Your Strong Friend digs into the lives of the people everyone depends on but rarely pauses to understand. No recycled lines. No surface-level talk. Just honest dialogue about pressure,…
S4E10 Season 4 Episode 10 "Smiling Through It: The Truth About Functional Depression."
This episode is real, unfiltered, and straight from the heart. We talk about the kind of depression nobody sees—the one where you still go to work, still show up, still handle your responsibilities,…
S4E9 Season 4 Episode 9 "Live, Laugh, Love-Tomorrow Isn't Promised."
This episode takes humor to another level—blending real-life situations, cultural truth, and deep reflection into a powerful, hilarious, and healing experience. From everyday awkward moments to…
S4E8 Season 4 Episode 8 "The Good and Bad of Healing in Silence."
Not all healing is visible—and not all silence is growth.In this episode, “The Good and Bad of Healing in Silence,” we unpack what really happens when you pull back from the noise, the people, and…
S4E7 Season 4 Episode 7 "Take It Back Thursday!" Taking Your Joy Back!
This isn’t a scripted conversation—it’s a real one. “Take It Back Thursday” explores how joy doesn’t disappear overnight—it fades through adaptation, pressure, and learned emotional restraint. With…
S4E6 Season 4 Episode 6 "When Did You Stop Choosing Yourself?"
At what point do we begin to lose touch with ourselves—and how do we even recognize it? In this reflective and deeply honest episode, When Did You Stop Choosing Yourself?, we explore the quiet,…
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"Say It Ain't So!" has published 59 episodes since December 2020, covering topics in Education, Health & Fitness.
"Say It Ain't So!" is currently active with new episodes weekly. Average episode length is 36m.
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