Seamossgirlies
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About This Podcast
With so much noise on social media about the best ways to take care of your health, Seamossgirlies aims to take on the wellness industry and debunk rampant misinformation for Gen-Z women. Tune in to get smarter through a broader social and political analysis of wellness with your host Kate Glavan.
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Recent Episodes
S2E20 Are Your Leggings Full of Toxins?
In today's episode, Kate debunks and discusses the latest trends in wellness! She touches on the viral vibration plates, red light masks, ditching your leggings because they have PFAs in them, beef…
S2E19 The Wild World of Wellness
In today's episode, Kate unpacks the chaos of the wellness industry and talks about supplements! She touches on the lack of regulation on supplements, why peptides are so buzzy (and dangerous), and…
S2E18 GLP1s Everywhere
In today's episode, Kate talks about how GLP1s have altered our relationship to personal health and body image. She discusses the aggressive advertising, celebrity endorsements, and the accessibility…
S2E17 Running: How to Start, Marathon Training, and Influencing
In today's episode, Kate answers all of your questions about running. She talks about how to start running, how to train for a half vs. full marathon, why you should strength train, how to prevent…
S2E16 The Gender Data Gap for Women Athletes with Christine Yu
In today's episode, Kate interviews the journalist Christine Yu about her book Up to Speed: The Groundbreaking Science of Women Athletes. Kate asks Christine why we have such limited knowledge about…
S2E15 The Tradwife vs. The Girlboss
In today's episode, Kate analyzes the girlbosses and tradwives to better understand this economic and political moment for women. She unpacks how these seemingly harmless, lifestyle videos of women…
S2E14 Don't Ask ChatGPT for Health Advice
In today's episode, Kate looks at how generative AI is being forced on us by tech oligarchs and reshaping our relationship to our personal health. She analyzes why people are using ChatGPT as their…
S2E14 Don't Trust ChatGPT for Health Advice
In today's episode, Kate looks at how generative AI is being forced on us by tech oligarchs and reshaping our relationship to our personal health. She analyzes why people are using ChatGPT as their…
S2E13 Healthcare is a Human Right with Representative Ro Khanna
In today’s episode, Kate interviews US House Representative Ro Khanna about the intersection between politics, wellness, and inequality. We speak about the Epstein Files, Medicare for All, ending the…
S2E12 Women's Fitness History + Myths
In today's episode, Kate analyzes the history of exercise culture and how fitness became popular. Kate looks at the patriarchal myths about women's capabilities and how body ideals changed throughout…
S2E11 Don’t Be Scared of Food! With Hydroxide Food Science
In today’s episode, Kate speaks with Hydroxide Food Science to learn about how our food system actually works. We talk about the intense fearmongering surrounding nutrition labels, ingredients,…
S2E10 Looksmaxxing and Biohacking from Hell
In today’s episode, Kate unpacks the world of looksmaxxing and biohacking, investigating how these lifestyle trends represent a nihilistic approach to self-preservation in a chaotic world. She looks…
S2E9 Non-Toxic Fearmongering and Science-Backed Skincare with Charlotte Palermino
In today's episode, Kate interviews the lovely Charlotte Palermino who is the co-founder and chief of brand of Dieux. We chat about her experience creating a science-forward skincare brand and her…
S2E8 Wellness is Political
In today's episode, Kate discusses the common sentiment shared by wellness influencers: my page is for wellness, not politics. She looks at why a majority of wellness content online is apolitical,…
S2E7 How to Actually Make America Healthy with Dr. Abdul El-Sayed
In today's episode, Kate speaks to the very first guest on the show... Dr. Abdul El-Sayed. He is currently running for U.S. Senate in Michigan on a progressive policy platform that is focused on…
S2E6 Choice Feminism + Cosmetic Surgery
In today's episode, Kate looks at how pervasive cosmetic surgery is in society and how choice feminism derails any criticism of these procedures. She defines choice feminism and explains its…
S2E5 Birth Control Misinformation and the Erosion of Reproductive Rights
In today's episode, Kate looks at the increase in anti-birth control content on social media and how it comes at a time when reproductive rights are under attack in the United States. She discusses…
S2E4 Skinnytok Sucks!!
In today's episode, Kate explores the hell that is "Skinnytok" and how it's gained traction on social media. She looks at how these videos promote disordered eating, Eurocentric beauty standards, and…
S2E3 Alt-Right Pipelines in Wellness
In today's episode, Kate talks about the prevalence of alt-right pipelines in the wellness space online. Kate looks at how seemingly harmless niches such as fitness, clean eating, pilates, and more…
S2E2 The Dangers of RFK Jr. and MAHA
In today’s episode, Kate discusses the dangers of the MAHA — Make America Healthy Again — Movement and RFK Jr. Kate analyzes how this movement preys on paranoia and health anxiety, then pushes…
Frequently Asked Questions
Seamossgirlies has published 202 episodes since November 2020, covering topics in Alternative Health, Health & Fitness.
Seamossgirlies is currently highly active with new episodes weekly. Average episode length is 47m.
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