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SHOS 00-1: Why Health Stops “Fitting” (and the SimpleHealth OS System That Makes It Livable After 35/40+)
SHOS 00-1 — Why Health Stops “Fitting” (and the SimpleHealth OS System That Makes It Livable After 35/40+)Most people don’t lose their health because they “gave up.” According to JB, health often…
SHOS 00-Why the Simple Health OS Format Works - Especially Over 40
EP 00 — Why the SimpleHealth OS Format Works (Especially Over 40)After 40, the challenge usually isn’t “not caring” about health — it’s that the cost of inconsistency starts showing up. In this first…
EP 13: Brain Fog at 50: Why Staying Sharp Is the New Power Move
You built your career on clarity, speed, and decisive thinking. But what happens when brain fog sets in after 50—and your doctor shrugs, “It’s just aging”?In this episode, Steve Adams debunks one of…
EP 12: Cortisol, Coffee & Chaos: Breaking Stress Patterns That Steal Your Sleep and Memory
Fatigue. Brain fog. Restless nights.Most men over 60 are told this is “just aging.” The truth? It’s not.In this episode, Steve Adams breaks down how cortisol—the body’s stress hormone—when…
EP 11: The CEO Sleep Deficit: Undoing Years of Overdrive
You built your company on grit and four-hour nights. But now—post-exit—your body refuses to rest. Restless nights, 3am wake-ups, brain fog, and fatigue aren’t “normal aging.” They’re the biological…
EP 10: The Midday Crash: Your Body’s SOS Signal After 45
Ever hit that wall around 2 or 3PM—where your focus blurs, your energy vanishes, and you’re just trying to limp through the rest of the day? For men and women over 45, this “midday crash” is far more…
EP 09: Why Burnout Doesn’t End When You Sell the Business
🎧 Episode SummaryMost people assume burnout vanishes once they step away from the grind. But here’s the truth: the biological residue of burnout doesn’t clock out when you do. Years of stress, late…
EP 08: Sleep, Memory, and Longevity: Why 6 Hours Is a Dangerous Myth
Poor sleep steals more than rest—it steals memory, vitality, and years off your life. In this episode, Steve Adams unpacks why high-achieving men often dismiss snoring, insomnia, or CPAP dependency…
EP 07: Health as Your Ultimate Asset Class: Protecting Life & Legacy After 60
You’ve mastered the art of financial ROI. But what about the ROI of your health?In this episode, Steve Adams reveals why proactive health is the single smartest investment you can make in your 60s…
EP 06: From CEO to Centenarian: The New Health Playbook for High-Achievers 50+
You didn’t exit your business to fade—you exited to flourish. But for many high-achieving men and women in their 50s and 60s, post-exit life brings unexpected challenges: 🧠 Brain fog. 😴 Fatigue. 💤…
EP 05: You Mastered Wealth. Now Master the One Asset That Funds It All
You spent decades mastering your business and building wealth—but have you invested the same way in your health?In this episode, Steve Adams delivers a no-fluff message for high-performing men over…
EP 04: The Exit You Can’t Avoid: Preparing Your Business—and Life—for What’s Next
What do 100% of business owners have in common? They will exit—either by choice or by circumstance.In this episode, Steve Adams sits down with certified exit planning advisor Kelli Olsheski to reveal…
EP 03: Beyond the Deal: The Post-Exit Health Plan Every Successful Man Needs
Episode SummaryMost men spend years perfecting their business exit. But what about your health exit strategy? In this episode, Steve Adams reveals why successful men face new health risks after…
EP 02: How to Prepare for the Biggest Liquidity Event of Your Life—Without Losing Your Health, Legacy, or Sanity
Episode Summary:You built the company. You sold the company. But what comes after the liquidity event?In this episode of The Next Chapter: Health, Wealth & Legacy, host Steve Adams sits down with…
EP 01 Season 2: Transform Your Health and Rediscover Purpose Post-Exit with Steve Adams
Welcome to The Next Chapter: Beyond the Business — the podcast for high-performing men transitioning from business success to legacy-driven living. In this inaugural episode, host Steve Adams shares…
EP 47: The Gel That Could Save Your Brain: How Dr. Hans Vink’s Discovery Is Rewriting Cardiovascular Health
Episode Summary:What if your fatigue, brain fog, or rising blood pressure weren’t just “aging”—but a silent signal from your body’s most overlooked organ?In this game-changing episode, Steve Adams…
EP 46: Rewiring the Body for Vitality: Dr. Jeremy Stitch on Biophysics, Bioenergetics, and Healing from the Inside Out
Episode Overview:Is it possible that your thoughts, relationships, and environment are more powerful than prescriptions?In this episode, Steve sits down with Dr. Jeremy Stitch—emergency physician…
EP 45: Crack Your Code: The DNA-Based Nutrition Revolution with Kim Ressler
Watch full summit episodes here - https://www.futureofpersonalizedmedicine.com/Learn more about the Tiger Health Assessment here - https://www.tigermi.com/🎧 Episode SummaryImagine taking just one…
EP 44: The Hidden Heart Attack Time Bomb: Why Your Executive Physical Is Missing Critical Warning Signs
Watch full summit episodes here - https://www.futureofpersonalizedmedicine.com/Learn more about the Tiger Health Assessment here - https://www.tigermi.com/In this episode of the Tiger Health Podcast,…
EP 43: The High Performer’s Guide to Longevity
Take the Tiger Health Assessment here: https://www.tigerhealthassessment.com/Discover the 3 pillars of high-performance longevity and how men over 60 can optimize their energy, cognition, and…
Frequently Asked Questions
SEASON 2: Beyond the Exit Show has published 70 episodes since June 2024, covering topics in Health & Fitness.
SEASON 2: Beyond the Exit Show is currently declining with new episodes weekly. Average episode length is 20m.
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