Episodes 285
Avg. Duration 28m
Activity Active
Apple Rating 4.7 (532)
Since Dec 2018
Latest Episode May 2026

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Open to Sponsors

Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Consistency
48%
Hosting
audioboom.com

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About This Podcast

See You Sunday is your weekly dose of honest, real, and relatable conversations that feel like catching up with your closest friend. Hosted by Jasmine Shah, this podcast explores personal growth, lifestyle, wellness, and girl talk. Tune in every Sunday and walk away with a full soul, fresh motivation, and inspiration to carry you through your week.

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Recent Episodes

My Feel-Good List: Little Things That Make Me Happy and Excited About Life

May 17, 2026 21m

In this episode, I’m sharing my current feel-good list! The little things that have been making me happier and more excited about life lately. From practicing gratitude and romanticizing the everyday…

Notes From the First Year of My 30s

May 03, 2026 19m

In this episode, I am sharing everything I've learned and experienced the first year of my 30s. I felt it was really important to have this convo because I know there can be a lot of negativity…

6 reminders you didn't know you needed

Apr 19, 2026 15m

In this episode, I share a few reminders I’ve been coming back to lately. From showing up even when it feels uncomfortable, building discipline over relying on motivation, and learning to trust…

13 Things That ACTUALLY Improved My Life

Apr 05, 2026 21m

We are so back! In this episode, I’m sharing habits, mindset shifts, and boundaries that have genuinely improved my life for the better. It really is the smallest changes that can make the biggest…

The Mindset, Mood Boosters & Lifestyle Habits That Helped Me Get Out of a Rut

Mar 01, 2026 23m

If you’ve been feeling stuck in a rut, low energy, or just not like yourself lately… this episode is for you.In today’s conversation, I’m sharing the mindset shifts, mood boosters, and lifestyle…

Q&A: Breakup Advice, Making Friends as an Adult, Setting Boundaries, Navigating Life Changes & More

Feb 15, 2026 32m

WATCH ON YOUTUBE: https://youtu.be/Euqnnc7VdCA in this girl talk q&a, we dive into everything from making friends as an adult, getting over breakups, setting healthy boundaries, to embracing your…

The Truth About Starting Over In Your 30s (& Why I Did)

Feb 08, 2026 21m

WATCH ON YOUTUBE HERE: https://www.youtube.com/watch?v=5NYOJobrfWgIn this episode, I’m opening up about why I broke up with my old life (and started over) at 30.After losing sight of my bigger vision…

End of Year Recap: Life, Lessons and Reflections

Dec 21, 2025 25m

Last episode of 2025! In this episode, I share the lessons I’ve learned, the challenges I faced, the wins and the insights I’m carrying into the year ahead. An honest check-in on what shaped this…

New Year Prep: 26 Ways I’m Preparing for 2026

Dec 14, 2025 26m

In this episode, I’m sharing 26 ways I’m getting ready for 2026, from mindset shifts and simple habits to practical routines that set the tone for the year ahead. Whether you’re looking to reset,…

Winter Wellness Starter Pack: How to Thrive During the Winter Season

Nov 30, 2025 16m

In this episode, I’m sharing my winter wellness starter pack— everything I’m leaning on to feel grounded, nourished, and supported during the colder months. From seasonal foods and slower hobbies to…

Propaganda I'm No Longer Falling For

Nov 23, 2025 23m

In this episode, I’m chatting about the propaganda I’m no longer falling for. From toxic wellness culture to girl-boss burnout to 10 step skincare routines. I’m breaking down what I’m letting go of…

How to Create a Beautiful Life You Love

Nov 09, 2025 23m

In this episode, we're chatting about how to create a beautiful life for yourself. I’m sharing what it means to reconnect with yourself, realign when things feel off, and make choices that bring you…

30 Things I Find Chic in My 30s

Oct 26, 2025 37m

In this episode, I’m sharing all the things I find incredibly chic in my 30s — from the habits and routines to the energy and mindset that make everyday life feel calm, confident, and intentional.…

Microhabits That Have Improved My Mindset, Mood & Lifestyle

Oct 19, 2025 31m

In this episode: I’m sharing the microhabits and lifestyle changes that have been improving my mindset, mood, and overall lifestyle lately. From small routines to mindset shifts, these are the things…

How to Navigate and Embrace the Preparation Season

Oct 05, 2025 28m

In this episode, we’re diving into what it really means to be in a preparation season — that in-between space where you’re not quite where you want to be yet, but you’re actively becoming the person…

8 Signs You’re Growing (Even When It Doesn’t Feel Like It)

Sep 28, 2025 15m

In this episode, I’m sharing 8 signs that show you’re growing and evolving, even if it doesn’t always feel like it. From shifting your daily habits to handling setbacks differently, these are the…

My Ultimate Fall Guide: Ins and Outs, Bucket List & How I’m Romanticizing Fall Season

Sep 21, 2025 30m

In this episode, I’m sharing my ultimate fall guide — from my ins and outs for the season, to the cozy little ways I’m romanticizing life right now, to my fall bucket list. This episode is sponsored…

How I’m Making the Most of the Rest of 2025

Sep 07, 2025 20m

This year hasn’t exactly gone as planned, but it’s never too late to reset. In this episode, I’m sharing how I’m making the most of the last four months of 2025 through simple shifts, routines, and…

Q&A: Turning 30, Self-Care Habits & Becoming the Best Version of Yourself

Aug 24, 2025 28m

In this Q&A episode, I’m answering your questions on turning 30, the self-care non negotiables, and what it really looks like to become the best version of yourself. We’re talking about mindset…

My Non-Negotiables for Rebuilding Myself

Aug 17, 2025 23m

In this episode, I’m sharing the non-negotiables I’ve set for myself in this current season of rebuilding. From being intentional with my circle to adding joy back into my daily life, these are the…

Frequently Asked Questions

How many episodes does See You Sunday have?

See You Sunday has published 285 episodes since December 2018, covering topics in Education, Health & Fitness.

Is See You Sunday still active?

See You Sunday is currently active with new episodes every 2 weeks. Average episode length is 28m.

How do I contact See You Sunday for sponsorship or guest appearances?

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