See You Sunday
Jasmine Shah
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Recent Episodes
My Feel-Good List: Little Things That Make Me Happy and Excited About Life
In this episode, I’m sharing my current feel-good list! The little things that have been making me happier and more excited about life lately. From practicing gratitude and romanticizing the everyday…
Notes From the First Year of My 30s
In this episode, I am sharing everything I've learned and experienced the first year of my 30s. I felt it was really important to have this convo because I know there can be a lot of negativity…
6 reminders you didn't know you needed
In this episode, I share a few reminders I’ve been coming back to lately. From showing up even when it feels uncomfortable, building discipline over relying on motivation, and learning to trust…
13 Things That ACTUALLY Improved My Life
We are so back! In this episode, I’m sharing habits, mindset shifts, and boundaries that have genuinely improved my life for the better. It really is the smallest changes that can make the biggest…
The Mindset, Mood Boosters & Lifestyle Habits That Helped Me Get Out of a Rut
If you’ve been feeling stuck in a rut, low energy, or just not like yourself lately… this episode is for you.In today’s conversation, I’m sharing the mindset shifts, mood boosters, and lifestyle…
Q&A: Breakup Advice, Making Friends as an Adult, Setting Boundaries, Navigating Life Changes & More
WATCH ON YOUTUBE: https://youtu.be/Euqnnc7VdCA in this girl talk q&a, we dive into everything from making friends as an adult, getting over breakups, setting healthy boundaries, to embracing your…
The Truth About Starting Over In Your 30s (& Why I Did)
WATCH ON YOUTUBE HERE: https://www.youtube.com/watch?v=5NYOJobrfWgIn this episode, I’m opening up about why I broke up with my old life (and started over) at 30.After losing sight of my bigger vision…
End of Year Recap: Life, Lessons and Reflections
Last episode of 2025! In this episode, I share the lessons I’ve learned, the challenges I faced, the wins and the insights I’m carrying into the year ahead. An honest check-in on what shaped this…
New Year Prep: 26 Ways I’m Preparing for 2026
In this episode, I’m sharing 26 ways I’m getting ready for 2026, from mindset shifts and simple habits to practical routines that set the tone for the year ahead. Whether you’re looking to reset,…
Winter Wellness Starter Pack: How to Thrive During the Winter Season
In this episode, I’m sharing my winter wellness starter pack— everything I’m leaning on to feel grounded, nourished, and supported during the colder months. From seasonal foods and slower hobbies to…
Propaganda I'm No Longer Falling For
In this episode, I’m chatting about the propaganda I’m no longer falling for. From toxic wellness culture to girl-boss burnout to 10 step skincare routines. I’m breaking down what I’m letting go of…
How to Create a Beautiful Life You Love
In this episode, we're chatting about how to create a beautiful life for yourself. I’m sharing what it means to reconnect with yourself, realign when things feel off, and make choices that bring you…
30 Things I Find Chic in My 30s
In this episode, I’m sharing all the things I find incredibly chic in my 30s — from the habits and routines to the energy and mindset that make everyday life feel calm, confident, and intentional.…
Microhabits That Have Improved My Mindset, Mood & Lifestyle
In this episode: I’m sharing the microhabits and lifestyle changes that have been improving my mindset, mood, and overall lifestyle lately. From small routines to mindset shifts, these are the things…
How to Navigate and Embrace the Preparation Season
In this episode, we’re diving into what it really means to be in a preparation season — that in-between space where you’re not quite where you want to be yet, but you’re actively becoming the person…
8 Signs You’re Growing (Even When It Doesn’t Feel Like It)
In this episode, I’m sharing 8 signs that show you’re growing and evolving, even if it doesn’t always feel like it. From shifting your daily habits to handling setbacks differently, these are the…
My Ultimate Fall Guide: Ins and Outs, Bucket List & How I’m Romanticizing Fall Season
In this episode, I’m sharing my ultimate fall guide — from my ins and outs for the season, to the cozy little ways I’m romanticizing life right now, to my fall bucket list. This episode is sponsored…
How I’m Making the Most of the Rest of 2025
This year hasn’t exactly gone as planned, but it’s never too late to reset. In this episode, I’m sharing how I’m making the most of the last four months of 2025 through simple shifts, routines, and…
Q&A: Turning 30, Self-Care Habits & Becoming the Best Version of Yourself
In this Q&A episode, I’m answering your questions on turning 30, the self-care non negotiables, and what it really looks like to become the best version of yourself. We’re talking about mindset…
My Non-Negotiables for Rebuilding Myself
In this episode, I’m sharing the non-negotiables I’ve set for myself in this current season of rebuilding. From being intentional with my circle to adding joy back into my daily life, these are the…
Frequently Asked Questions
See You Sunday has published 285 episodes since December 2018, covering topics in Education, Health & Fitness.
See You Sunday is currently active with new episodes every 2 weeks. Average episode length is 28m.
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