Sleep & Deep Lucid Dreaming
deepluciddreaming
Publishing Details
About This Podcast
Transform your relationship with the third of your life you spend asleep by becoming conscious in your dreams.
Ask questions, share dreams, comment, and listen on: https://www.deepluciddreaming.com/podcast
I’m Dr. Clare Johnson and I’m here to help you experience the wonder of lucidity and empower you to sleep better and be happier in all areas of your life.
This podcast offers informative weekly solo episodes and monthly conversations with luminaries, authors, and lucid dream magicians.
As a warm welcome you can instantly download two free audio classes:
1. How to Lucid Dream
2. Tips for Deep Sleep
A little background about your host: First person in the world to do a PhD on lucid dreaming as a creative tool. Lifelong lucid dreamer. Author of 8 dream books, including The Complete Book of Lucid Dreaming, The Art of Lucid Dreaming, and Elixir of Sleep. Past President and CEO of the International Association for the Study of Dreams.
I had my first lucid dream aged 3, taught myself to lucid dream at will, and have had thousands of lucid dreams, sleep paralysis experiences, and OBEs (also known as astral travel). I teach people to sleep better and have amazing lucid dreams. I lead workshops and Lucid Dreaming Ocean Retreats in exotic locations.
In this podcast, I share my best lucid dream induction techniques and dive into healing, nightmare solutions, how to interact with dream people and animals, and so much more. I also share tips for blissful sleep and waking lucidity.
Welcome to this marvellous world!
Connect with me, receive your free guided lucid meditations, and listen here:
www.deepluciddreaming.com/podcast
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Recent Episodes
Nobel Prize-Winning Ideas in Your Lucid Dreams?
Come to Dr. Clare's Hawaii retreat next month, June 20-23 to learn to tap into the power of lucid dreaming for creativity, healing and life inspiration.…
Master Lucid Dream Yoga: Fly, Change Reality & Confront Fear with Andrew Holecek
Dive deep into lucidity in Hawaii June 20-24 with this transformative ocean retreat led by Dr. Johnson. https://deepluciddreaming.com/retreats/hawaii-healing-dreams-ocean-retreat/ Enjoy this…
Are Lucid Dream Portals Real? Ancient Gods, the Lucid Void & a Dream Temple in Hawaii
Can lucid dreaming open portals to other realities? Dr. Clare Johnson joins Zack Geist, visionary creator of a newly built dream incubation temple in Hawaii, to explore how lucid dreaming can…
Precognition with bestselling author Theresa Cheung
Excitingly, there will be an ENTIRE conference dedicated to the topic of precognitive dreams in Delphi, Greece, July 31-August 2 this summer! https://www.delphicdreaming.com/ Can we accurately dream…
Lucid Dreams for Spiritual Enlightenment?
This podcast episode is a recording of a live event in India. Dr. Johnson was invited to speak on lucid dreams and enlightenment at the Dreams & Spirituality IASD conference in Bengaluru, March…
DMT Entities versus Lucid Dream Figures. David Jay Brown.
News flash: Online class starts January 4 - dream telepathy, precognition, super-lucid beings and more. Fire up your lucidity with six weeks of mind-expanding workshops!…
Lucid all night? Tips!
Newsflash: all new solo podcast episodes will now only be available via Dr. Clare Johnson's mailing list, subscribe free: https://deepluciddreaming.com/sign-up/ Separately, in January 2026 Dr. Clare…
How to Release Fear in OBE? Out of Body Experiences
Curious about out-of-body experiences - but a little nervous? You’re not alone. Many first-timers feel fear when they leave their body for the first time (also known as astral projection). In this…
The Weird Pre-Sleep State: 6 Stages of Hypnagogia
Ever drifted off to sleep and seen strange shapes, lights, or flashes of imagery? That’s hypnagogia—your natural gateway to lucid dreaming. In this episode, Dr. Clare Johnson explores: What the…
Dream Guides, Power Animals & Other Beings
Imagine a 9-foot tall woman who reveals cosmic wisdom, or a blue fairy who can open portals into deep Earth. Sometimes the most fascinating lucid dreams involve encounters with dream guides, power…
Is Lucid Dreaming Dangerous?
This is a common question, and the answer can be summed up in one word: "no." Lucid dreaming is a natural phenomenon of consciousness and it is no more dangerous than non-lucid dreaming, which we all…
The Source of Existence? Lucid Light Encounters
Have you ever meditated in a lucid dream? When attempted with stable lucid awareness, this is the fastest route to blissful oneness. In deep lucid dreaming, we can receive immersive experiences of…
Physical Healing in Lucid States
Can you heal your body? In this episode, we’ll explore how different states of consciousness can guide and trigger physical healing—often spontaneously and naturally. Dr. Clare Johnson looks at…
Can Your Dreams Predict the Future? Precognition During Sleep
Have you ever dreamed about something, then watched it play out in real life? In this fascinating episode, Dr. Clare Johnson explores precognitive dreams — dreams that appear to predict future…
Can Lucid Dreaming Transcend Dementia? Bob Hoss Interview
In this podcast episode, Dr. Clare speaks to one of the deepest dream explorers around: Bob Hoss, Director of the DreamScience Foundation and a powerhouse at the International Association for the…
Sleep Paralysis - How to Release Fear
Have you ever woken up feeling completely awake but unable to move, trapped in your own body? That’s sleep paralysis — a natural biological safety mechanism that sometimes feels downright…
Is Dream Telepathy Possible?
Have you ever known something without being told or shown in conventional ways? In this episode, we dive into dream telepathy — the ability to communicate and receive information beyond our normal…
Is Astral Projection Same as Lucid Dreaming?
People often ask Dr. Johnson if astral projection (also known as an out of body experience or OBE) is the same as a lucid dream. No, it is not. Dr. Clare Johnson will share: What an OBE is, using…
What's Your Dream Body Like?
How light and flexible is your dream body? How do you experience gravity or physical exertion while you’re asleep and dreaming? What’s your lucid dream body like? Dr. Clare Johnson explores the…
Health Metaphors in Dreams
Common dream metaphors like dirty water or broken vehicles may signal physical concerns. Dr. Clare Johnson shares powerful stories of lucid dreamers who healed headaches and tinnitus. Upcoming Lucid…
Frequently Asked Questions
Sleep & Deep Lucid Dreaming has published 44 episodes since May 2025, covering topics in Alternative Health, Education.
Sleep & Deep Lucid Dreaming is currently declining with new episodes weekly. Average episode length is 11m.
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