Sparking Wholeness
Erin Kerry
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Recent Episodes
Episode 343: Progesterone Left the Chat: What Happens to Your Brain and Body in Perimenopause with Chelsea Blackbird
Perimenopause is more than hot flashes and irregular periods. In this episode, host Erin Kerry sits down with Christian nutritionist Chelsea Blackbird to discuss the surprising physical, emotional,…
Episode 342: The Gut-Brain Connection: 5 Simple Ways to Improve Gut Health and Mental Health with Erin Kerry
Host Erin Kerry breaks down why gut health matters far beyond digestion and how issues like leaky gut, inflammation, and microbiome imbalances can impact mood, anxiety, depression, brain fog, and…
Episode 341: Peptides 101: The Science Behind the Biggest Health Trend Right Now with Megan del Corral
In this episode, Erin sits down with double board-certified nurse practitioner and hormone expert Megan del Corral to break down one of the biggest trends in health right now: peptides. They discuss…
Episode 340: A New Approach to Understanding Anxiety with Elizabeth April
Host Erin Kerry sits down with Elizabeth April, author of Your Anxiety Is Giving Me Anxiety, to explore a completely different perspective on anxiety. Instead of viewing it as a disorder or flaw,…
Episode 339: Invisible ADHD in Women: Dopamine, Overthinking, and Why Symptoms Spike in Perimenopause with Shanna Pearson
Host Erin Kerry Erin sits down with Shanna Pearson, founder of the world’s largest ADHD coaching company, to unpack the hidden reality of ADHD in women—especially those who have gone undiagnosed for…
Episode 338: From Trauma to Transformation: How to Heal Family Patterns You Didn’t Choose with Gina Birkemeier
Host Erin Kerry sits down with licensed professional counselor and author of Generations Deep, Gina Birkemeier, to unpack how generational trauma and attachment wounds shape our thoughts, behaviors,…
Episode 337: What the Bible Really Says About Being a Woman with Jen Oshman
Author and ministry leader Jen Oshman joins host Erin Kerry to discuss her Bible study Very Good: What the Bible Says About Being a Woman. They explore biblical femininity, women’s roles in the…
Episode 336: How to Find Peace When Life Doesn’t Feel Peaceful (Psalm 23 Explained) with Tara Dew
Host Erin Kerry sits down with Bible teacher and author Tara Dew to unpack the powerful truths of Psalm 23 and how they apply to real-life stress, anxiety, and uncertainty. Tara shares the heart…
Episode 335: ADHD, Focus, and Memory: Why Your Brain Isn’t Broken (And How to Train It) with Dr. Tere Linzey
In this episode, host Erin Kerry sits down with Dr. Tere Linzey, licensed educational psychologist and founder of BrainMatterZ, to discuss how brain optimization can improve executive functioning,…
Episode 334: Restory Your Life: Healing Trauma, Finding Purpose, and Rewriting Your Story with Mary DeMuth
Host Erin Kerry sits down with author, speaker, and trauma survivor Mary E. DeMuth to talk about what it means to “restory” your life—allowing Jesus to reframe your past, rewrite your present, and…
Episode 333: Unpacking the Root Causes of Low Libido with Dr. Diane Mueller
Host Erin Kerry sits down with Dr. Diane Mueller, naturopathic doctor and sexual wellness expert, to unpack the root causes of low libido from a functional and holistic perspective. From hormone…
Episode 332: The GREAT Morning Revolution: How a Daily Practice with God Changes Everything with Tara Beth Leach
Many Christians want to spend time with God in the morning—but struggle to make it a consistent spiritual habit. Host Erin Kerry sits down with pastor and author Tara Beth Leach to talk about the…
Episode 331: When Faith Meets Grief: Mourning the God You Thought You Knew with Tiffany Stein
Host Erin Kerry welcomes minister, teacher, and author of Mourning God, Tiffany Stein, to discuss the complex intersection of grief, faith, and lament. After the devastating loss of her infant son,…
Episode 330: Why Meds Stop Working: Inflammation, Gut Health & Hidden Triggers with Dr. Jaquel Patterson
Host Erin Kerry interviews internationally recognized naturopathic physician and functional medicine leader Dr. Jaquel Patterson to unpack why anxiety, depression, and ADHD are skyrocketing…and why…
Episode 329: Frequent Feelers, Big Emotions, and the Feeling Muscle with Dr. Jenn Rapkin
Host Erin Kerry sits down with naturopathic physician, bodyworker, former dancer, and “Frequent Feeler” Dr. Jenn Rapkin to explore why so many of us struggle to feel our feelings—and how reconnecting…
Episode 328: God’s Prescription: Bridging Faith and Functional Nutrition with Terri Ward
Host Erin Kerry sits down with functional nutritionist and bestselling author of God's Prescription, Terri Ward, MS, FNTP, CGP, to explore the powerful intersection of faith and functional nutrition.…
Episode 327: How Your Fawn Response Hijacks Your Health with Dr. Nima Rahmany
Host Erin Kerry is joined by Dr. Nima Rahmany, a trauma and nervous-system expert who helps high-performers heal attachment wounds and become “trigger-proof” in love, leadership, and everyday…
Episode 326: Don’t Believe Everything You Think: How Neuroscience and Faith Rewire Your Brain with Dr. Lee Warren
What if you could literally rewire your brain with the power of your mind? This week, host Erin Kerry is joined by neurosurgeon, award-winning author, and Iraq War veteran Dr. Lee Warren, whose new…
Episode 325: The Real Causes of Depression: Amino Acids, Nutrient Deficiencies, and the Brain-Body Connection with Dr. James Greenblatt
What if depression isn’t “all in your head," but in your body? In this powerful conversation, host Erin Kerry is joined by Dr. James Greenblatt, MD—one of the world’s leading voices in functional and…
Episode 324: Rewiring Generational Trauma Through Faith, Neuroscience, and Epigenetics with Gina Birkemeier
In this powerful conversation, host Erin Kerry is joined by Gina Birkemeier, LPC—licensed professional counselor, international speaker, and award-winning author of Generations Deep. Gina is a…
Frequently Asked Questions
Sparking Wholeness has published 342 episodes since October 2019, covering topics in Alternative Health, Fitness.
Sparking Wholeness is currently highly active with new episodes weekly. Average episode length is 45m.
Sign up on Grep.FM to access contact details for Sparking Wholeness, including email and social media links.
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