Still Standing Strong
Ollie’s Dad
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About This Podcast
I’ve been through my fair share of it. I’m not a guru — just someone who’s learned a lot from being knocked down and getting back up again.
Each episode, I’ll unpack thoughts and experiences around the difficult stuff — the kind of stuff that sits with you. I’ll share what I’ve been through, what I’m still figuring out, and invite you to think about how it shows up in your own life. (Dad jokes and puns may also make an appearance from time to time).
If you’re someone who thinks deeply, feels a lot, or just wants to hear something real for once… welcome.
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Recent Episodes
S2E4 Ep 14 - The Voice and the Dream
We all have a voice inside us.Not the one that tells us what we should do. The one that keeps pulling us back to what we're meant to do.In this episode, I talk about the dreams I had growing up, the…
S2E3 Ep 13 - The Job Fit
In this episode of Still Standing Strong, we dive into the idea of “job fit” — and how being in the wrong environment can slowly drain your energy, confidence, peace, and identity without you even…
S2E2 Ep 12 - The Journey
After stepping away for a while, Still Standing Strong returns with a different perspective.In this episode, we talk about the pressure of chasing success, the reality of walking into a role that…
S2E1 Ep 11 - The Fraction of Your Reaction
WELCOME TO A NEW SEASONSometimes the only thing we can control is how we respond, and even that is a fraction of the event that happened.This episode dives into the power of reacting less — giving…
S1E10 Ep 10 - The Myth of More
We work harder, chase promotions, buy houses, collect milestones — all in search of “enough.” But what if more never feels like more? In this episode suggested by a listener, I share stories and…
S1 Special Episode - Remembering Love and Appreciation
Sometimes the most important thing you can do is pause and appreciate the people and moments right in front of you. In this emergency episode, I share why appreciation can’t wait — and why it might…
S1E9 Ep 9 - The Rhombus of Life and Vulnerability (ft. Alisha & a cat's meow)
Not everyone gets the same depth of trust and vulnerability with you — and that’s okay! In this episode, I talk about why life and vulnerability don’t fit into a clean “circle of trust,” but more…
S1E8 Ep 8 - Chronic Discontent (Satisfaction NOT Guaranteed)
Why does it feel like “enough” never really is? In this episode, I dig into chronic discontent — that relentless itch for more, even when things are good. From the constant chase of “what’s next” to…
S1E7 Ep 7 - Patience or Patients
We live in a world that moves fast — so fast that slowing down feels wrong. But here’s the truth: if you don’t make time for patience, life will make time for patients. In this episode, I talk about…
S1E6 Ep 6 - Find Your Why (not the one between 'X' and 'Z')
Ever feel like you’re just moving through the motions without knowing what it’s all for? This episode is about finding the thing that actually fuels you — not the version you tell people in job…
S1E5 Ep 5 - FOMO
If you’ve ever felt behind — like you’re missing something, falling short, or watching everyone else pass you by — you’re not alone. This episode is for the overachievers, the self-doubters, and the…
S1E4 Ep 4 - The Overthinkers Club
If your brain has ever turned a tiny thought into a full-blown mental film — congrats, you’re in the club! In this episode, I unpack what overthinking really looks like, why it’s often misunderstood,…
S1E3 Ep 3 - Life Moves Fast
We live in a world that doesn’t stop moving — and somewhere along the way, we forget to actually live. In this episode, I talk about what it feels like to be on autopilot, why slowing down feels so…
S1E2 Ep 2 - Childhood
Some of us had to grow up too fast, and there are pros and cons to this.In this episode, I share what that feels like through living it, how it still lingers in adulthood, and why it’s okay to wish…
S1E1 Ep 1 - My Background and The Why
In this first episode, I open up about why I’m starting this podcast and what I’m still working through. If you’ve ever felt stuck, burned out, or like you’re rebuilding from scratch — this one’s for…
The Intro
A quick intro to why I started Still Standing Strong — a podcast about real-life rebuilds, burnout, healing, and finding your way back to yourself.
Frequently Asked Questions
Still Standing Strong has published 16 episodes since July 2025, covering topics in Comedy, Health & Fitness.
Still Standing Strong is currently highly active with new episodes every 2 weeks. Average episode length is 17m.
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