Survival Mode Disrupted with Leticia R Francis
Leticia Francis
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S3E105 He Left Her With $5 in the Bank: Betrayal, Survival Mode & Starting Over
In this raw, unfiltered conversation, Karen Paolicelli shares the reality of survival mode inside a long-term abusive marriage — not just the “big moments,” but the daily performance, the masking,…
S3E104 The Straight-A Student in Survival Mode: Trauma, Performance & Reinvention
In this powerful episode of Survival Mode Disrupted, Juanae Crockwell shares how survival mode began for her at just 15 years old after a sexual assault she didn’t even recognize as assault for two…
S3E103 On the Run for a Decade: Survival Mode, Exoneration & Becoming Free
In this powerful episode of Survival Mode Disrupted, Kristell Miles shares her extraordinary story of living in survival mode for decades — including spending more than 10 years as a fugitive while…
S3E102 Survival Mode Starts Young: Teen Dating Violence, Boundaries & Breaking the Cycle
In this deeply honest episode of Survival Mode Disrupted, Natasha Ickes joins Leticia to unpack how survival mode often begins in adolescence — long before we have language for abuse, boundaries, or…
S3E101 Consent to Some Is Not Consent to All: Teen Dating Violence & Survival Mode
In this powerful Season 3 opener of Survival Mode Disrupted, Dan Roth joins Leticia to unpack teen dating violence from a perspective we rarely hear — a male survivor’s lived experience.Dan shares…
S2E100 SEASON TWO FINALE: Conforming Is Survival Mode: Spiritual Awakening, Masks + Liberation
In this soul-level conversation, Bill Pautler joins Leticia to redefine survival mode as conforming to the world instead of being attuned to yourself. Bill shares multiple spiritual awakenings —…
S2E99 Survival Mode Is About Safety: Trauma, Immigration + Reclaiming Your Voice
Rosa Casquino joins Leticia to unpack survival mode through the lens of trauma, culture, and community healing. As a Peruvian immigrant and survivor herself, Rosa shares how childhood violence,…
S2E98 Held Underwater: How Survival Mode Numbs Your Whole Life
Mitch Webb breaks down what survival mode actually looks like in the body — and why so many people spend decades chasing “root causes” without realizing trauma and nervous system dysregulation are…
S2E97 Survival Mode Isn’t Just Trauma… Sometimes It’s a Diagnosis
Georges Cordova shares his survival-mode story through a decade-long battle with advanced melanoma, including multiple surgeries and brain tumors. He breaks down the mental and emotional shifts that…
S2E96 Grief Turned Me Into a Robot… Until Hope Crept Back In
Linda Henderson shares the raw reality of what survival mode looks like after losing a child — not the polished version, the real one. In this episode, we talk about grief as a full-body experience…
S2E95 She Called Me a Liar: The Mother Wound That Lasted 30 Years
Ronda’s story is raw, heartbreaking, and deeply relatable for anyone carrying a mother wound. At 17, she was sexually assaulted by her mother’s boyfriend — and when she told her mother, she was…
S2E94 You Are Not What Happened to You
In this raw and disruptive conversation, Tracy shares her story of growing up in severe dysfunction — from childhood abuse, neglect, and emotional isolation to being a “different” child who could…
S2E93 61 Years in Survival Mode: Kelly’s Story of Chaos, Loss & Reinvention
In this gripping and deeply vulnerable conversation, Kelly shares her 61-year journey through survival mode — from childhood trauma to parentification, infertility, cancer, widowhood, raising a…
S2E92 Living in Love After Living in Survival
In this powerful, vulnerable episode, Colinda takes us through her story to and through survival mode—from being the youngest of six in a tiny northern Canadian town, to growing up in poverty,…
S2E91 From Pills to Plant Power: Honey’s 60-Year Exit from Survival Mode
In this raw and unfiltered conversation, Honey shares how she spent most of her life in chronic survival mode—anxious, exhausted, over-medicated, and completely disconnected from her own needs. From…
S2E90 How Losing His Mother Sent Him Into Survival Mode
In this deeply human episode of Survival Mode Disrupted, Leticia sits down with Gerald “RunRev” Collins, who takes us inside the darkest season of his life — the unexpected loss of his mother, the…
S2E89 From Cliffhanger to Calm: The Neuroscience of Survival Mode
In this raw, deeply educational episode of Survival Mode Disrupted, Leticia sits down with somatic psychotherapist Suzy Butts to unpack the neuroscience of trauma, how stress gets stored in the body,…
S2E88 From Grandmother’s Love to Adult Survival Mode
In this episode of Survival Mode Disrupted, I’m joined by relationship coach & mentor, Terraine, a man who was raised by his grandmother, reunited with parents who didn’t know how to love him…
S2E87 Psychedelics, PTSD & a Mother’s Betrayal
In this raw, unflinching episode of Survival Mode Disrupted, I’m joined by Dr. Dawnmarie Risley-Childs—a board-certified psychiatrist and survivor of 24 years of domestic violence, physical abuse,…
S2E86 Conquering Internal Resistance in Survival Mode
In this episode of Survival Mode Disrupted, I sit down with mentor, international speaker and author of a dozen books, Kam Knight, to dismantle one of the most frustrating parts of survival mode:…
Frequently Asked Questions
Survival Mode Disrupted with Leticia R Francis has published 105 episodes since June 2025, covering topics in Education, Health & Fitness.
Survival Mode Disrupted with Leticia R Francis is currently dormant with new episodes hourly. Average episode length is 37m.
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