Episodes 20
Avg. Duration 52m
Activity Highly Active
Apple Rating 5.0 (1)
Since Jul 2025
Latest Episode Jun 2026

Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Consistency
57%
Hosting
rss.buzzsprout.com

Contact & Outreach

About This Podcast

Surviving x Zo is a platform for survivors and advocates to share their stories and provide education to break stigmas and taboos surrounding mental health.

Through empathetic and transformational interviews, Zo speaks with survivors and experts about the kinds of topics no one ever talks about—abuse, religious cults, near-death experiences, domestic violence, narcissism, relationships, chronic health issues, and soul-level moments.


Zo creates a safe, compassionate space for everyday survivors alongside educators, therapists, relationship coaches, healers, crime experts, and other professionals. The mission is simple: to empower, motivate, and foster universal compassion.


Whether Zo is asking guests about trauma or wellness, her goal is always the same—to amplify voices and inspire listeners to expand their knowledge, mindset, and souls.

Podcasting 2.0 Features

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Recent Episodes

Typhoon Survival, Family Pressure & Building a Remote Empire ft Le-an Lai Lacaba

Jun 08, 2026 59m Transcript

At 18, Le-an survived Category 5 Typhoon Haiyan, when she realized that as she was about to drown in her childhood home, she decided to detach from the expectations of her family which was to become…

20 Years Sober: Trauma, Addiction & Fearless Happiness ft Max Nijst

Jun 04, 2026 1h 28m Transcript

Max Nijst is a Coach, Motivational Speaker, Published Author, and Podcast Host dedicated to helping individuals overcome life’s greatest challenges and step into what he calls a life of “Fearless…

Divorce, Grief & Financial Collapse as a successful business woman

May 21, 2026 1h 5m Transcript

In this episode of Surviving x Zo, Zo sits down with LisaBeth “LB” Thomas, who opens up about losing everything after divorce and financial collapse -and how she rebuilt her life from the ground…

Aftermath of a sexual violence attack as a child, lifelong abuse & healing wounds

May 14, 2026 42m Transcript

In this episode of Surviving x Zo, Zo sits down with Blanca E. Rodriguez, founder of Wounded Healer, LLC, who shares how she turned her own trauma into a powerful path of healing.With nearly two…

Past SA & now a psychotherapist, educator and author giving back to victims of abuse & neglect

May 07, 2026 1h 5m Transcript

In this episode of Surviving x Zo, Zo sits down with Phyllis Leavitt, a psychotherapist with over 30 years of experience helping survivors heal from abuse and neglect.Drawing from both her…

Alcohol/drug addiction, recovery & childhood sexual abuse from my own father ft Sunshine

Apr 16, 2026 1h 29m

In this episode of Surviving x Zo, Sunshine shares her journey from addiction to spiritual empowerment. A psychic medium, Reiki Master, High Priestess &  founder of The Sovereign Phoenix, she…

Growing up in a Fundamentalist Christian Cult, Beatings & Quiverfull Teachings Ft Jo Beth

Apr 09, 2026 54m

New York creative & Jo Beth shares her journey of growing up in a fundamentalist Christian environment untangling control, trauma &  perfectionism. Living with ADHD & a dysregulated…

Grooming, Abuse, Sodomy & Purity Culture ft Samantha Demarco

Apr 03, 2026 1h 56m

Certified life coach & mental health advocate Samantha DeMarco opens up about surviving sexual & narcissistic abuse, religious trauma, divorce, losing her mother, & being diagnosed with…

Rock bottom after money, women, and body demons—facing dark thoughts, rebuilding with Kevin Palmieri

Mar 20, 2026 42m

In this raw and motivating episode of Surviving x Zo, Zo sits down with Kevin Palmieri, a powerhouse in the personal development space who knows what it truly means to hit rock bottom - &  then…

Disabled life as a neurodivergent CEO & multiple chronic illnesses ft Zara Bain

Mar 13, 2026 27m

In this powerful episode of Surviving x Zo, Zo sits down with Dr. Zara Bain -writer, researcher, & social justice advocate with a PhD in Philosophy of Social Justice from the University of…

Mixed-race lingerie designer empowering diversity & plus-size confidence ft. Monica Wesley

Mar 06, 2026 21m

S1E9 Emotional Intelligent Intimacy and Self-Trust ft. Briana Bass

Sep 18, 2025 44m

In this raw & radically honest episode of Surviving x Zo, I sit down with therapist & Board Certified Clinical Sexologist Briana Bass for a no-BS conversation on modern relationships,…

S1E8 Rewriting the Safe Script: Purpose, Reinvention, and Playing Bigger ft. Adam LaSalle

Sep 04, 2025 40m

In this electric & soul-stirring episode of Soul Glow x Zo, I sit down in person with Adam LaSalle-actor, musician, & reinvention coach-for a powerful convo on passion, purpose,& the art…

S1E7 The Inner Shift That Paved The Road to Resilience ft. Katie Mackey

Aug 28, 2025 36m

In this deeply nourishing episode of Soul Glow x Zo, I’m joined by Katie Mackey-Certified Personal Trainer, Quantum Health Coach, and creator of the Marra Method-for a transformative conversation on…

S1E6 Sisterhood, Soul Work & Second Chances: Reimagining Life with Stacey Ray

Aug 21, 2025 56m

In this episode of Soul Glow with Zo, Zo sits down with Stacey Ray, founder of Sisterhood Travels-a transformative global travel community for women 45 and older. After the sudden loss of her husband…

S1E5 Spotlight to Self-Love: The Confidence Playbook

Aug 13, 2025 44m

In this episode of Soul Glow with Zo, Zo is joined by the one & only Clarissa Burt-former supermodel turned award‑winning actress, best-selling author, global speaker & true renaissance…

S1E4 Not Good Enough No More: Healing Core Beliefs & Anxiety with Sabrina Trobak

Aug 06, 2025 55m

In this episode of Soul Glow with Zo, Zo sits down with Sabrina Trobak, a registered clinical counsellor, public speaker, clinical supervisor & author of Not Good Enough: Understanding Your Core…

S1E3 Soul Glow with Zo: Featuring Dr. Shafer Stedron

Jul 18, 2025 1h 1m

In this uplifting episode of Soul Glow with Zo, host Zo Wild sits down with the multi-talented Dr. Shafer Stedron-a musician-turned-neurologist, certified life coach, author, publisher, and host of…

S1E2 Dopamine, Survival, and Self-Love: Happy Brain Habits ft. Loretta Breuning, PhD

Jul 09, 2025 1h 3m

Zo sits down with Dr. Loretta Breuning- founder of the Inner Mammal Institute & author of Habits of a Happy Brain, to explore how our brains are wired for survival, not constant joy, & why…

S1E1 Designing from the Inside Out: How to Turn Your Home Into a Healing Sanctuary

Jul 02, 2025 34m

Zoe sits down with acclaimed NYC-based interior designer Kim Depole to dive into all things design, mindfulness, and travel. From Kim’s soulful approach to creating spaces that heal, to her early…

Frequently Asked Questions

How many episodes does Surviving x Zo have?

Surviving x Zo has published 20 episodes since July 2025, covering topics in Education, Health & Fitness.

Is Surviving x Zo still active?

Surviving x Zo is currently highly active with new episodes every 2 weeks. Average episode length is 52m.

How do I contact Surviving x Zo for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Surviving x Zo, including email and social media links.

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