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Question of the day
Question of the day answered by Table for One host, Holly Cotton. How to answer why you're still single without an attitude.
Solo-day. Navigating the holidays alone.
First holiday without the kids? After divorce? Still no matching pajamas? In this episode, Holly Cotton gives insight into 4 ways to being alone, not lonely during the holiday season.
When Everyone Asks Why You Are Still Single
People love to ask why you are single as if it is a flaw. In this episode I talk about handling those comments without shrinking. You will hear how to stay confident, redirect awkward conversations,…
Healing From Relationship Exhaustion
Heartbreak can feel louder when you do not have a partner to distract you. This episode walks through gentle ways to rebuild yourself. We talk about grieving the old version of you, creating new…
Holidays and Solo Life
Holidays and Solo LifeHolidays can hit hard when you feel like the only one without a plus one. This episode gives you simple ways to enjoy the season without guilt. I talk about setting boundaries,…
Modern Dating: Energy Management and Self-Care
This episode breaks down why you do not have to wait for a partner to start living your life. I talk about shifting from wishing to living, from hoping someone shows up to realizing you are already…
Doing Life Alone Without Feeling Lonely
Heartbreak can feel louder when you do not have a partner to distract you. This episode walks through gentle ways to rebuild yourself. We talk about grieving the old version of you, creating new…
Stop looking, Start living
How always “waiting” for a partner robs you of the present.This episode discusses the freedom that comes when you're not constantly seeking a relationship.www.hollycotton.com
The Single Friend in a Coupled World
Ever felt the shift when all your friends start pairing off, and suddenly you're the odd one out? In this episode of Table for One, we’re unpacking the quiet sting of being excluded by couple…
You have your 2-piece packed, but you’re a one piece solo.. traveling solo
You have your 2-piece packed, but you’re a one piece solo.. traveling solo.
I am tired of taking out my own trash! And other “solo fatigues”.
I am tired of taking out my own trash! And other “solo fatigues”.
You’re not missing out. You’re choosing different.
You’re not missing out. You’re choosing different.
Loving yourself more than loving someone else just to not be alone
Loving yourself more than loving someone else just to not be alone
Can you really “thrive” when you’re single? Or is this just something to pacify being solo?
Can you really “thrive” when you’re single? Or is this just something to pacify being solo?
Solo Fatigue, is it real?
Solo fatigue is a deep, emotional exhaustion that comes from the burden of navigating life alone. It's described as a "nobody-is-helping-me" feeling, signifying the profound emotional weight of doing…
Table for One: An introduction
Understanding how we arrive at singlehood is just as crucial as challenging society's views on it! No one expects to be here, do they? And yet, here so many of us are. #hollycotton #singlelife…
Frequently Asked Questions
Table for One with Holly Cotton has published 16 episodes since July 2025, covering topics in Health & Fitness.
Table for One with Holly Cotton is currently dormant with new episodes hourly. Average episode length is 9m.
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