Tag Up with LT
LT
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About This Podcast
Tag Up with LT offers a lifelong learner who is looking to be inspired, educated, and entertained. Or maybe you’re on the path of self-discovery and personal growth like LT. LT's mission is to connect people to one another by learning about people’s passions, sharing stories, and gaining wisdom through others’ life lessons in an open, honest, and fun conversation. LT is obsessed with hearing about ambitious women’s career paths, no matter the industry, and learning all she can about health, wellness, and how to live the happiest and most meditative life. Tag Up with LT dives into all of those topics, to help you navigate the messy and the magical of this thing called life.
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Recent Episodes
Ep 89 Local Style Chips with Laura Gardner
LT sits down with Laura Gardner, founder of Local Style Chips — the bold and flavorful chip brand inspired by the iconic foods of Chicago. What started as a deep-down dream to build something of her…
Ep 88 From Secret Binge Eater to Confident Eater with Amber Abila
LT sits down with binge eating and overeating coach Amber Abila, a Certified Integrative Change Worker trained in the latest neuroscience of how the brain changes. Amber shares how she went from…
Ep 87 The Power of Prevention: LT’s Whole-Person Health Journey
In this solo episode, LT dives into why she chose to take a proactive, prevention-first approach to her health — and what it looks like to partner with a functional medicine doctor to optimize…
Ep 86 Protecting Your Energy: High-Frequency Connections vs. Trauma Dumping Dynamics
In this solo episode, LT dives into the art of protecting your energy and explores the key differences between high-frequency connections and trauma-bonding dynamics. She unpacks how these relational…
Ep 85 The Gratz Life with Vanessa Chaverri-Gratz
LT sits down with decorator, storyteller, and the creative force behind The Gratz Life, Vanessa Chaverri-Gratz, which is a lifestyle brand devoted to timeless design, layered living, and the beauty…
Ep 84 Gene Keys with Laurie Hill
LT sits down with the Gene Keys Guide, Laurie Hill, for this insightful conversation around this transformative tool that helps individuals unlock their true potential and navigate their life’s…
Ep 83 The Inner Capital with Kate Nicole
LT sits down with the Producer and Host of The Inner Capital podcast, Kate Nicole, to chat about her money story, mindset, and mastery to help you unlock your greatest asset – the one within. Kate…
Ep 82 What 7 Days Away from Social Media Platforms Taught LT
In this solo episode, LT sits down to reflect on what she discovered when she stepped away from all social media platforms for 7 days over the holiday break. She did not scroll, post or lurk and what…
Ep 81 The Intuitive Meditation Guide with Eileen Rose Miles
LT sits down with Intuitive Meditation Guide, Eileen Rose Miles, and she helps individuals discover their inner peace and acceptance through meditation. Eileen is a gifted Insight Timer meditation…
Ep 80 Tag Up with LT Podcast 2025 Wrap Up Show, LT Lifestyle Management Business Highlights, Lessons Learned, and MORE!
In this solo episode, LT is wrapping up 2025 with a deep dive into the Tag Up with LT podcast data analytics, internal transformation, and reflections shared with her community. In addition, she…
Ep 79 Santa’s Secret Wishing Coin with Rachel Giordano
LT sits down with Rachel Girodano, who is a producer, digital content creator, storyteller, and author of her new book, Santa’s Secret Wishing Coin. Producer Rachel Giordano has over 30 years of…
Ep 78 Four 1 Five with Teah Iosebashvili
LT sits down with Teah Iosebashvili, founder and CEO of Four 1 Five, which is a consulting firm specializing in fractional marketing leadership for professional services and companies of all sizes to…
Ep 77 1 Girl Revolution with Kate Milligan
LT sits down with Kate Milligan, founder and CEO of 1 Girl Revolution, which is an award-winning nonprofit multimedia organization that is dedicated to highlighting the stories of everyday women and…
Ep 76 Special BONUS Episode – Wreathfest Event Live Podcast
A special BONUS episode of Tag Up with LT! We’re bringing you to Sweetwater Florals annual Wreathfest event, created by Kalin Sheick, with a LIVE podcast recording featuring fourteen women and the…
Ep 75 Special BONUS Episode – Empowered Moms Event Live Podcast
A special BONUS episode of Tag Up with LT! We’re bringing you to Dr. Emily Jacobs Empowered Moms 3rd annual event with a LIVE podcast recording featuring eleven women expressing to LT what it means…
Ep 74 A Meaningful Space with Janelle Azar
LT sits down with Janelle Azar, founder and business owner of A Meaningful Space, a professional home organizing company. At a young age, Janelle’s passion for helping others organize and solve…
Ep 73 The Summer I Got Married: Part 3 – Wedding Arrivederci Sunday Funday
LT sits down with her mother, Elaine, to debrief all the preparation performed to host a three-day weekend of events to celebrate LT’s wedding in beautiful Port Austin, Michigan. LT starts with…
Ep 72 The Summer I Got Married: Part 2 – Wedding Ceremony, Reception, Surprises, and MORE!
LT sits down with her mother, Elaine, to debrief all the preparation performed to host a three-day weekend of events to celebrate LT’s wedding in beautiful Port Austin, Michigan. LT starts her…
Ep 71 The Summer I Got Married: Part 1 - Preparation, Rehearsal Dinner, and Welcome Gathering
LT sits down with her mother, Elaine, to debrief all the preparation performed to host a three-day weekend of events to celebrate LT’s wedding in beautiful Port Austin, Michigan. This is a three-part…
Ep 70 Concetti with Rachel Nelson
LT sits down with Rachel Nelson, CEO and Principle Designer, of Concetti which is an interior design strategy and branding studio serving residential and commercial clients with built-environment…
Frequently Asked Questions
Tag Up with LT has published 89 episodes since August 2021, covering topics in Education, Health & Fitness.
Tag Up with LT is currently highly active with new episodes weekly. Average episode length is 34m.
Sign up on Grep.FM to access contact details for Tag Up with LT, including email and social media links.
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