Episodes 122
Avg. Duration 42m
Activity Highly Active
Apple Rating 5.0 (7)
Since Mar 2021
Latest Episode May 2026

Outreach Signals

Features Guests

Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Consistency
50%
Hosting
anchor.fm

Contact & Outreach

About This Podcast

Welcome to the Take a Pain Check podcast, a community founded and hosted by the one and only Natasha Trehan. Our podcast is all about diving into the nitty-gritty conversations about health, relationships and everything in between when it comes to living with a chronic illness. With personal experiences from guests, we aim to create an engaging space for anyone looking for support, inspiration, and a good laugh. And we don't just stop there. By bringing together a diverse and amazing lineup of healthcare professionals and patients, we're modeling a wide variety of perspectives. This is especia

Social Media

Explore Statistics

Recent Episodes

Living Around Lupus Changed Me Forever | Ep.123

May 17, 2026 43m

What happens when chronic illness impacts not just one person, but an entire family?In this episode of Take a Pain Check, Estela Mata shares her journey living with chronic pain since her teens,…

I Was the Doctor… Then I Became the Patient | Ep.122

Apr 12, 2026 39m

She spent years treating rheumatoid arthritis. Then she became the patient. What happens when the person who’s supposed to have the answers suddenly doesn’t?In this episode of Take a Pain Check,…

Eight Years Without Answers | Ep.120

Feb 01, 2026 49m

This week on Take a Pain Check, we’re joined by Ela Murray, a university student who has been living with Central Nervous System Vasculitis which an invisible, life-altering condition since…

Chronic Pain Isn’t What You Think | Ep. 119

Jan 04, 2026 40m

Your pain might not mean damage and that could change everything. In this episode of Take a Pain Check, we sit down with Vanessa Blackstone, Executive Director of the Pain Psychology Center, to talk…

Living This Diagnosis Together | Ep.118

Dec 14, 2025 56m

What happens when both a mother and daughter are diagnosed with psoriatic arthritis?In today’s episode, we sit down with USPORTS basketball athlete, advocate, and STEM Without Limits scholar,…

From Hospital Bed to Barbell | Ep. 117

Nov 02, 2025 50m

He could barely move at 15 and now he’s redefining strength. When doctors told Zac Spinosa he might never train again, he refused to accept it. Diagnosed with Systemic Juvenile Idiopathic Arthritis…

Invisible Doesn’t Mean Imaginary | Ep. 116

Oct 05, 2025 38m

In this episode of Take a Pain Check, host Natasha sits down with Stacey Ivits, Registered Social Worker, advocate, and author of Navigating Your Vasculitis Journey. Stacey shares her journey living…

Let's Get Loud for AS | Ep. 115

Sep 07, 2025 51m

At 28, Michael Santillo was diagnosed with Ankylosing Spondylitis after years of unexplained pain that made even simple tasks like putting on socks or driving which became nearly impossible. Instead…

Stuck in Denial? | Ep. 114

Aug 03, 2025 28m

In this episode, we explore the legal landscape surrounding injury, illness, and chronic pain. Personal injury lawyer Shane Katz joins us to unpack the most common misconceptions about personal…

Ep. 113 | Too Real: Reacting To Fibro and the New Me

Jul 13, 2025 40m

In this episode of Take a Pain Check, Maggie Douglas opens up about her complex journey living with Juvenile Idiopathic Arthritis, Ankylosing Spondylitis, Fibromyalgia, and PCOS. She walks us through…

Everything JIA Took, Mya Took Back | Ep. 112

Jun 28, 2025 32m

In this powerful episode of Take a Pain Check, we sit down with Mya Barnett, a driven and inspiring young woman living with Juvenile Idiopathic Arthritis (JIA). Diagnosed at just 11 years old, Mya…

Facing The Storm | Ep. 111

Jun 14, 2025 44m

What happens when you’re diagnosed with the same illness you once watched a friend silently suffer through? In this powerful episode of the Take a Pain Check Podcast, Natasha sits down with Macenzie…

Truth About Chronic Pain | Ep. 110

May 11, 2025 52m

In this episode of Take a Pain Check, we’re joined by  @DrAndreaFurlan , a physician, researcher, educator, and YouTube star who is transforming the way we understand and approach chronic pain. From…

The System Isn't Ready For Us | Ep. 109

Apr 27, 2025 49m

In this episode of Take a Pain Check, we are joined by the Jenna Kedy, a passionate advocate living with Juvenile Arthritis and Fibromyalgia. We dive deep into Jenna’s diagnosis journey, navigating…

From Pediatric to Adult Care: What’s Next? | Ep 107

Mar 16, 2025 50m

In this episode of Take a Pain Check, our host Natasha introduces our guest Dr Erica Lawson. Dr. Erica Lawson is a pediatric rheumatologist and Program Director for the UCSF Pediatric Rheumatology…

When the World Stopped, My Diagnosis Started | Ep. 106

Mar 02, 2025 49m

In this episode of Take a Pain Check, Natasha is joined by the inspiring Sahara as she shares her journey of being diagnosed with rheumatoid arthritis (RA) during the COVID-19 pandemic. They dive…

Reshaping My Life After Diagnosis | Ep. 105

Feb 16, 2025 50m

In this episode of Take a Pain Check, Natasha sits down with Brandon Volesky to explore his journey with Juvenile Idiopathic Arthritis (JIA)—from being diagnosed at just two years old to navigating…

Trading Sneakers for Heels: Stella’s Journey | Ep. 104

Feb 02, 2025 36m

In this episode of Take a Pain Check, host Natasha welcomes Stella Miller to share her journey with Juvenile Arthritis. Stella opens up about her early symptoms, the challenges of receiving a…

Overcoming the Challenges of Chronic Illness | Ep. 103

Jan 19, 2025 45m

In this week’s Take a Pain Check episode, we’re joined by Abigail Meyers, who shares her journey of living with Juvenile Idiopathic Arthritis (JIA) and Cerebral Palsy. Abigail opens up about the…

Cracking the Code: Disability Tax Credit | Ep. 102

Jan 05, 2025 35m

In this episode of Take a Pain Check, Natasha chats with Carroll Meilleur, an advocate for the Disability Tax Credit (DTC) and senior member of True North Disability Services. Carroll shares her…

Frequently Asked Questions

How many episodes does Take a Pain Check have?

Take a Pain Check has published 122 episodes since March 2021, covering topics in Health & Fitness.

Is Take a Pain Check still active?

Take a Pain Check is currently highly active with new episodes every 2 weeks. Average episode length is 42m.

How do I contact Take a Pain Check for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Take a Pain Check, including email and social media links.

Similar Podcasts