Take Care Radio
Danny Coleman
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Recent Episodes
190. The End of Take Care Radio: 5 Lessons from 3 Years on the Pod
You read that right, this will be the last episode of Take Care Radio—at least as you know it now. After 3 years and nearly 200 episodes, it's time for a rebrand. You all know I love a moment of…
189. When it All Falls Down: What to Do, What to Say
This week, I wanted to open up about something deeply personal, and use it as a lens to explore a new model of coaching I'm being trained in, called Compound Coaching. It has a three-part framework:…
188. Communicating with Difficult People
Ever heard of the Johari Window? Listeners of this podcast know I love a tool or framework we can start implementing right away, and the Johari Window is no different. At its core, it's a model for…
187. The Invisible Force That Shapes Performance
In a 1965 experiment, Robert Rosenthal randomly labeled 20% of elementary students as "growth spurters" destined for unusual intellectual gains—and those students actually showed 50% greater IQ gains…
186. The 5 Laws of Leadership
The problem with "leadership" is that it's hard to quantify and qualify. Even the dictionary defines leadership as the "act of leading people." With a concept so nebulous, how can we determine what…
185. The Chameleon, the Tortoise, and the Myth of Authentic Leadership
Authenticity is a hoax. Maybe that comes off strong, but in my opinion, "authenticity" has become an overused buzzword that often masks indulgence and accountability-dodging, rather than genuine…
184. The Optimist Advantage: Great Leaders Aren't "Realists"
If you want to be right, be a pessimist; but, if you want to be happy, be an optimist. Not only does optimism make you happier—it makes you a better leader. Contrary to what many might think,…
183. How to Become a Leader with Jade Teta + Ray Hinish
This week, I got to chatting with two people who have been massive positive influences on my life—Jade Teta and Ray Hinish—on whether or not leadership is innate or can be developed. While we…
182. Can People Change?
Do people really change? And I don't mean changing as in one-off behaviors, like biting your nails or drinking soda, I mean like changing intangible qualities, like thinking patterns,…
180. Break Bad Habits, Make Better Decisions, & Change For Good
I've talked about setting goals, but the flip side of that, and what I'm talking about this week, is changing the bad habits and behaviors you'd like to let go of—the "I wills" of behavior change vs.…
179. Letter From My Future Self
The New Year is a sacred time for me, so in this episode, I wanted to share a powerful reflection practice: writing a letter from your future self. Research shows our brains treat our future selves…
178. Why Your Habits Don't Stick
There's a ton of great information about habit building out there, so why are you (and me, and everyone else) still struggling to make our habits stick? When I think back to my own life, I realized…
177. What Successful People Do Differently
If you've been listening to this podcast lately, you'll know that last week I completed something a long time coming: I did a Hyrox competition. While the race itself was miserable by every…
176. Seeing Eye to Eye With Difficult People
Today's topic is something we've all experienced, but maybe more so during the holidays as we spend more time with distant relations: not seeing eye-to-eye with people—at work, at home,…
175. 10 Lessons on Life, Love, and Leadership
In this week's episode, I'm sharing the top 10 lessons currently shaping my life and mindset. From the freedom that comes with realizing nobody's actually paying that much attention to you, to the…
174. Using the 5 Core Personality Traits to Understand Ourselves Better
I'm notorious for hating personality tests. Humans are infamously terrible at self-awareness, and personality tests become an excuse for people to act like the most base-version of themselves without…
173. Doers vs. Drivers
Today I wanted to share a favorite leadership story of mine about JD Rockefeller and what it teaches us about shifting from being a "doer" to being a true "driver." From inputs vs. outputs vs.…
172. 5 Leadership Lessons, 3 Communication Rules, & Hiking with Kelsey Coleman
Once again, I'm lucky to have my favorite guest (and yours too!) on the podcast this week—my wife, Kelsey. Kelsey is a professional dancer and teacher and while from the outside, it seems like our…
171. How Others Affect Our Emotions
When I'm around my parents, siblings, and wife, I'm the best version of myself. My nervous system shifts. Stress dissolves, I feel grounded, funny, confident, and fully myself. And yes, my family is…
170. Six Mindset Shifts with Jill Coleman
If you know my sister, Jill, you'll know that she's kind of a legend when it comes to personal development. No one has challenged me to learn and grow more than she has. So today—the day of her…
Frequently Asked Questions
Take Care Radio has published 100 episodes since April 2024, covering topics in Education, Relationships.
Take Care Radio is currently moderate with new episodes weekly. Average episode length is 29m.
Sign up on Grep.FM to access contact details for Take Care Radio, including email and social media links.
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