Take it or Heal it
Dean & Michelle West
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Recent Episodes
S1E6 Tiny Humans, Big Wellness: Family Health & Recovery with Dr. Abby Kramer
🎙 New Episode of Take It or Heal ItWe’re welcoming Dr. Abby Kramer back to the show.Dr. Abby is a Doctor of Chiropractic, holistic practitioner, and the Medical Director for Fringe, and in this…
S1E5 Red Light Special with Dr. Abby Kramer
Red Light Special with Dr. Abby KramerChanneling a little Keith Sweat here…Not that kind of red light - but we did hit:• Electrolytes• Red Light Therapy• Nervous system tuning• Daily habits that…
They Said He’d ‘Grow Out of It’ - Dr. Ana Maria Temple on the Lies Keeping Kids Sick
Ever been told, “they’ll grow out of it”... while your kid keeps getting sicker?We sat down with Dr. Ana Maria Temple, a pediatrician who walked away from the broken sick-care model to show families…
S1E3 Dr. Bob and the Parasite Protocols
🎙️ Welcome back to Take It or Heal It!Today’s episode — "Dr. Bob and the Parasite Protocols" — is a special one.We sit down with Dr. Bob, the doctor Michelle credits with changing the course of her…
S1E2 Michelle's Health Journey Part 2
We’re continuing Michelle’s health journey—sharing how we dug her out of the healthless gutter and the key steps that helped her heal. 💪 We’re talking muscle testing, vaccine shedding, parasites, and…
S1E1 Michelle's health Journey Part1
We’re pulling back the curtain on Michelle’s health journey—years of ER visits, countless doctors, and no answers… until we started working with a holistic practitioner. We’ll share how we began…
S1 An Intro to Take It Or Heal It!
🎙️ Welcome to the first episode of Take It or Heal It! We're Michelle and Dean West — husband and wife — and we’re thrilled to have you here.We started this podcast to explore the messy, personal,…
Frequently Asked Questions
Take it or Heal it has published 7 episodes since March 2025, covering topics in Alternative Health, Health & Fitness.
Take it or Heal it is currently highly active with new episodes semi-annually. Average episode length is 1h 15m.
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