Take Your Health Back Now!
Take Your Health Back Now!
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About This Podcast
The Take Your Health Back Now! Podcast is for anyone who wants to become more empowered on their own health journey. Hosts Kendra Duquette & Jenni Wise (and occasionally Dr. Drew Duquette) use their years of experience in Preventative Health, Functional Medicine, and Environmental Health to pass along the knowledge and tools you need to take control of your health and create lasting wellness in our increasingly unhealthy world!
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Recent Episodes
Conversation with Special Guest Kyan Glenn of The Table Farm and Workshop
Jenni and Kendra chat with special guest Kyan Glenn of The Table Farm and Workshop in Central Illinois! We dive into his journey to becoming a Certified Naturally Grown farm and the many, many…
Trending in 2026 so Far - Therapeutics, Peptides, & the New Spin on "Natural"
Dive into the trends and topics that have taken over both conventional and holistic spaces in 2026. There seems to be a lot of new options for the "magic pill" solution- to weight loss, anti-aging,…
The 3 P's to Live By!
Kendra and Jenni discuss the 3 Ps - Living by the Precautionary Principle, being Proactive, and being mindful of how to protect your environment from the things that are out of your control, and how…
Client Journey - Interview with Justin
Kendra & Jenni chat with recent client Justin about his health journey, how the Take Your Health Back Now! system has allowed his body to start to heal itself, and where he sees himself headed in…
Interview with Special Guest Billy Best
Jenni and Kendra talk about Health Freedom, how important an open and accurate flow of knowledge is to making informed decisions, and more with special guest Billy Best! Billy became an American…
Interview with Special Guest Scott Tips
Jenni and Kendra talk about food laws and regulations, the Codex program and more with special guest Scott Tips, President of the National Health Federation. Watch on YouTube:…
Client Chat - Lauren's Journey
In this episode, Jenni and Kendra talk with Lauren who is currently working with the Take Your Health Back Now team. She shares her journey from various, mild issues to acute, life-altering symptoms…
Root Cause, Holistic Beauty!
Learn how to shine from the inside out! The beauty industry is growing in some unhealthy ways, make sure your routine is contributing to your wellness instead of taking away from it.Watch on our YT…
Client Journey - Long Term Change is Possible!
We recently received great feedback from a past client and wanted to share her story. It is so important to understand that your health is a journey and you can have long-term positive change if you…
Spring Forward!
Plant the seeds now for the things you want to have in the future. This is the perfect time of the year to take a step back and make sure that you have your goals and plans in place for the future…
Focus, Motivation, and Brain Fog
Are you dealing with brain fog, have a hard time focusing, or just don't feel motivated to do things or know someone who is? These common symptoms are often dismissed or ignored until something much…
All About the Liver
The liver has so many essential functions, but can be misunderstood. We explain its connections to overall health and dive into some common buzz words like fatty liver and liver detoxes.Check out the…
All About the Gallbladder with Dr. Duquette
Dr. Duquette joins us for a deep dive into the Gallbladder. What it does, why it's important, and what to do if it is not functioning normally or has been removed.Watch the video version here:…
S5E1 Jumping into 2025 with the right perspective!
A new year often brings new goals and fresh perspectives, but current events and old habits can come creeping up (or crashing down) pulling you away from positive growth, health and happiness. We…
The "Food System"
There is so much confusion around our food system and it is a huge contributor to the chronic health crisis in our country. We dive DEEP, to help you understand so that you can make informed choices…
Shifting from a REACTIVE STATE to a RESPONSIVE STATE
You must take your immune system from reactivity to responsiveness in order to eliminate symptoms, restore health, and prevent a lifetime of chronic health conditions. Your immune system, nervous…
The Gut-Brain Connection and Mental Health
We jump into mental health, how it is connected to your overall health, and some reasons why mental health issues seem to be growing so quickly. Prefer to watch this episode? Check it out on our…
S4E20 Current Events and Controlling Your Focus
We often remind people to "focus on where you have control." In this episode we flip that around and look at it from another perspective, helping to remind people to control, or be mindful, of…
S4E19 Testing Pros and Cons
Jenni and Kendra dive into root cause approach and where the value may lie in testing so that you are better ableto make the right choices in your own health journey!Prefer to watch this episode…
S4E18 Change for a Better Tomorrow
Seasons of Change - What you do today determines what you will have in the future. Be mindful of the "seeds" you are planting and make sure your actions align with your goals. Your future self will…
Frequently Asked Questions
Take Your Health Back Now! has published 79 episodes since April 2020, covering topics in Alternative Health, Education.
Take Your Health Back Now! is currently highly active with new episodes every 2 weeks. Average episode length is 39m.
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