Taking The Plunge
Marissa Woods and Mara Siler-Price
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Recent Episodes
S3E22 Stories of Change: The Impact of Curt's Cafe on Young Lives
In this inspiring episode of Taking the Plunge, we delve into the heart of Curt's Cafe, a transformative initiative dedicated to empowering young people to rewrite their stories and lead fulfilling…
S3E21 Coloring Outside the Lines: From Process Art to Past Life Reflections
In this engaging mini-episode of "Taking the Plunge," we delve into a wellness-filled weekend that opened doors to creativity and self-discovery. We begin by recounting our experiences at the…
S3E20 From Random Acts to Recycled Masterpieces
We’re spreading kindness and celebrating creativity on this uplifting episode of Taking the Plunge! We’ll start by sharing our latest wellness find - a puppy yoga experience that was as adorable as…
S3E19 Finding Light in Darkness: A Conversation with Lori Grossman
This is our special monthly episode featuring our ongoing collaboration with The Hallie225 Foundation, where we will be discussing our initiative, the Kindness Connection, along with many other…
S3E18 Heat Waves and Heart Talks: Wellness Journeys with Expert Insights
In this week’s episode of "Taking the Plunge," we embark on an exhilarating journey as we share our first experience with the invigorating combination of an infrared sauna followed by a chilly cold…
S3E17 Digital Romance and Delicious Flavors: A Unique Blend
In this week’s episode we tackle some intriguing relationship questions, exploring the new trend of forming connections with AI and what that means for the future of love. Join us as we delve into…
S3E16 Creating Impact: Celebrating Kindness and Community
In this week's episode, we delve into the intersection of wellness and entrepreneurship at Spin Art Nation in Chicago, a vibrant space that beautifully blends art, movement, and mental well-being.…
S3E14 Kindness in Action: Conversations with David Grossman
In this week's special episode, we sit down with David Grossman, a dear friend and co-founder of the Hallie 225 Foundation, established in memory of his daughter, Hallie Grossman. He is also the…
S3E13 Witchy World: A Journey of Courage and Creation
In this week's episode, we dive into the transformative power of taking leaps of faith as we share our personal journeys of individual and collective plunges into the unknown. From some risks we've…
S3E12 Healing from the Ground Up: Wellness, Forgiveness, and Cocktails
In this week’s episode of the podcast, we kick things off by exploring our wellness find of the week: foot detoxes. We discuss their potential benefits and playfully ponder whether they’re truly…
S3E11 Finding Balance: Peloton in the City, Reiki Insights, and Bookish Delights
In this week's episode, we explore a variety of engaging topics centered around wellness and urban adventures. Mara shares her exhilarating experience of taking a live Peloton class in New York City,…
S3E10 Transformative Moments: Confidence Through Creativity
In this week’s episode we embark on a journey exploring the transformative power of vulnerability and creativity in enhancing our self-confidence. Through heartfelt personal stories, we’ll open up…
S3E9 Floating into Self-Care: Lessons from 1,000 Pounds of Salt!
In this episode we dive into the world of self-care and wellness, sharing our personal experiences with various tips we tried post-holidays—some were successful, while others led to some good…
S3E8 Rich Alapack- We All Live Here (Encore)
Idioms, mantras, inspirational phrases: they are everywhere, passing through our consciousness with little effect. We may pause for a moment, briefly reflecting upon its meaning, before moving on,…
S3E7 Jennifer Joyce- My Best Pal (Encore)
What do you do, when the man who has loved you for 40 years, leaves you with no warning and no chance to say good-bye? Losing this relationship awakened a part of Jennifer that had laid dormant for…
S3E6 Holiday Happiness: How to Cultivate Positivity During the Holidays
In this episode, we share practical holiday tips to help you stay positive and embrace the season with joy, emphasizing the importance of self-care, setting boundaries, and maintaining a positive…
S3E5 The Cold Truth About Aging with Grace
In this conversation, we explore various wellness practices, mainly cryotherapy, and reflect on the benefits of trying new experiences. We discuss the importance of embracing aging, letting go of…
S3E4 Life in Stereo: Wellness, Transformation, and the Sound of Change
In this conversation, we discuss various wellness practices, the challenges of forming habits, and the complexities of change in relationships. The dialogue explores the importance of self-awareness,…
S3E3 The Art of Letting Go
Today we discuss wellness practices and the challenges of navigating breakups. The conversation delves into the importance of self-awareness and emotional intelligence in relationships, the process…
S3E2 Thriving Together: Wellness, Relationships, and Giving Back
In this conversation, we discuss various aspects of wellness, the significance of celebrating small wins, navigating relationships, and the importance of emotional intelligence. We also highlight a…
Frequently Asked Questions
Taking The Plunge has published 34 episodes since December 2019, covering topics in Health & Fitness, Kids & Family.
Taking The Plunge is currently dormant with new episodes weekly. Average episode length is 24m.
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