Tanika Lace Podcast
Tanika Lace
Outreach Signals
Publishing Details
Contact & Outreach
About This Podcast
Social Media
Explore Statistics
Recent Episodes
88. Entering my Boring Mum Era
Welcome back to another episode where I open up about honouring myself throughout motherhood and how it looks different to before having my baby. A lot of mums go through motherhood being quite…
87. The Journey to Birth
It’s been a while! Coming back to you for the first time since becoming a mama!! In this episode I share some ways I supported my body, mind, soul to prepare for the home birth I got to have. It is…
86. Why am I Self Critical Before my Period?
Do you ever wonder why the week before your period feels so intense emotionally? In this episode of Tanika Lace Podcast you'll have your Q's answered! Together we will explore the psychological and…
85. How Cycle Syncing will Quantum Leap your Healing
Curious how cycle syncing can supercharge your personal growth and accelerate your healing? In this episode of Tanika Lace Podcast, we explore how aligning your life with the phases of your menstrual…
84. How to Prepare for the Luteal Phase
Struggling with low energy, mood swings, or a lack of focus as you approach your period? In this episode of Tanika Lace Podcast, Tanika dives into luteal phase productivity and how to harness the…
83. Daily Rituals for Each Phase of Your Cycle
You know your menstrual phases, but it is time to take actionable steps to actually start living in sync. In this episode of Tanika Lace Podcast, Tanika shares some actionable tips for each phase of…
82. Holistic Menstrual Health: Bowen Therapy & Natural Practices for Balanced Cycles
In this episode, we explore holistic approaches to menstrual health and how practices like Bowen Therapy can support balanced cycles and overall wellbeing. Discover the benefits of Bowen Therapy for…
81. What is Cycle Syncing?
In this episode, we dive into the powerful practice of cycle syncing and how it can transform the way you live, work, and care for your body. Whether you're new to cycle syncing or looking to deepen…
80. Preparing for Labour and Birth: A Holistic Approach
Hey besties! Let's talk about the holistic approach I am taking to prepare for labour and birth. In this episode you'll hear a quick life update, followed by ways I am choosing to prepare my mind,…
79. Why am I so Hungry Pre Period Week?!?
Hey girl! Is this a question you ask yourself!?! Luteal phase feels like you're eating too much? Let me explain!! In this episode of Tanika Lace Podcast, I delve into the world of the luteal phase…
78. Naturopathic Approach to Reduce Stress, Resolve Period Pain & Optimise Health.
Heyyy bestie!! In todays episode I discuss nature cure, the healing power of returning to nature to reduce stress, minimise period pain and optimse your overall health. I mention practices like…
77. Seed Cycling | Biohack Menstrual Cycle, Fertility & Health
In this episode we are joined by Melissa Kovacevic from The Seed Cycle. As an EFT (Emotional Freedom Technique, or ‘tapping’) practitioner, Mel’s clients regularly came to her hormonal issues like…
Pregnancy Diaries #1 HOW WE FOUND OUT, WAS IT PLANNED, WHO WE TOLD
In this special episode, I take you through the unforgettable moment when we found out we were pregnant! From the initial surprise to the joy of sharing the big news with my our nearest and…
76. Unlocking True Sky Sidereal Astrology: Ancient Wisdom and Modern Insights with Amélie
Welcome to the Tanika Lace Podcast! In this captivating episode, we delve into the fascinating world of sidereal astrology and the timeless teachings of ancient wisdom. Join us as we uncover the…
75. Combining Strategy and Gratitude with Taylor Lee
This episode we are joined by the incredible Taylor Lee! In this transformative episode, we dive deep into the secrets of becoming organised, staying strategic, and achieving a harmonious balance in…
74. Holistic Living - Sunlight, Low Tox Products & More
Hey girlies, just a casual ep chatting about my take on how I live a holistic lifestyle to support my hormones, routines & health!! Website: www.sacredspacetanikalace.com Instagram:…
73. Money, Manifestation & Magic w Jaeda Chantelle
This episode intuitively flows through conversations focused on manifesting, money and how magical life gets to be. Jaeda is a spiritual manifestation and lifestyle coach showing her clients how to…
72. IS THIS LIMITING YOU
Imagine letting someone else's limitation dictate your entire life!! Quick little riff to start your weekend right Lots of love see you next week x Website:…
71. It's all about Confidence Baby w Sofia Juria !!
Insecurity and feeling self-conscious are normal rites of passage in life, but it isn't a frequency you have to stay stuck in at all!! Sofia is the queen of confidence and staying convicted in your…
70. Navigating Grief In My 20's
Hey girl, This episode is a fun little recap from the 'year to come' episode earlier in the year. I reflect on what has been true from it (which is mostly the entirety of it) + how navigating grief…
Frequently Asked Questions
Tanika Lace Podcast has published 89 episodes since December 2022, covering topics in Alternative Health, Health & Fitness.
Tanika Lace Podcast is currently dormant with new episodes weekly. Average episode length is 29m.
Sign up on Grep.FM to access contact details for Tanika Lace Podcast, including email and social media links.
Similar Podcasts
Get Sleepy: Sleep meditation and stories
Slumber Studios
736 episodes
Tony Mantor: Why Not Me ?
Tony Mantor
223 episodes
Well with Arielle Lorre
Dear Media, Arielle Lorre
459 episodes
Almost 30
Krista Williams & Lindsey Simcik
887 episodes
The Sleepy Bookshelf
Slumber Studios
785 episodes
Dhru Purohit Show
Dhru Purohit
493 episodes