Teens: No Cap
Teens Uncharted
Outreach Signals
Publishing Details
Contact & Outreach
About This Podcast
Teens: No Cap (Presented by Teens Uncharted)
Being a teenager today is messy, and we aren’t going to lie about it. Welcome to Teens: No Cap, the podcast where we drop the filters and talk about what’s actually going on. Hosted by Charity, this show bridges the gap between teens and parents. From mental health and school struggles (yes, even IEPs) to high-risk behaviors and finding real connection, we tackle the hard stuff with zero judgment and total honesty. Whether you’re a teen trying to figure it out or a parent trying to understand, you're in the right place. Watch the video episodes on Spotify and YouTube, or listen anywhere you get your podcasts.
Podcasting 2.0 Features
Social Media
Explore Statistics
Recent Episodes
S1E51 Understanding BFRBs (Skin Picking & Hair Pulling) in Teens with Laura Chackes | Teens: No Cap Ep. 51
Welcome back to another episode of the Teens: No Cap! In Episode 51, host Charity Chaffee sits down with Laura Chackes, a psychologist and owner of the Center for Mindfulness and CBT in St. Louis,…
S1E50 Breaking Generational Trauma: Why Your Teen Won't Talk To You | Teens: No Cap Ep. 50
Are you struggling to connect with your teenager, or wondering why they seem totally shut down? In Episode 50 of Teens: No Cap, we dive deep into the unfiltered reality of teen mental health and how…
S1E49 The Wild World of Teen Therapy: Mustangs, Playlists & Harm Reduction | Teens: No Cap Ep. 49
Welcome back to another episode of Teens: No Cap! In Episode 49, host Charity Chaffee, LMHC, sits down with Sarah Evert, LICSW, a clinical social worker and private practice owner based in…
S1E48 Using Art & Play in Therapy with High-Risk Teens | Teens: No Cap Ep. 48
In this episode of Teens: No Cap, host Charity Chaffee, LMHC, sits down with board-certified art therapist and licensed counselor Lindsey Jonin to break down the transformative power of creativity in…
S1E47 Do Coping Skills Actually Work? Harm Reduction & Self-Harm in Teens | Teens: No Cap Ep. 47
In episode 47 of Teens: No Cap, host and licensed Massachusetts mental health counselor Charity Chaffee tackles some of the most complex questions surrounding teen mental health. When dealing with…
S1E46 Deployment, Reintegration, & Masking: Inside the Minds of Military Kids | Teens: No Cap Ep. 46
Welcome back to another episode of Teens No Cap with your host, Charity Chaffee! In this episode, we sit down with Jason Kelley, a Licensed Clinical Social Worker, to discuss the unique experiences…
S1E45 Guides Not Guards, Rethinking Consequences & Reframing Teen Rebellion | Teens: No Cap Ep.45
Welcome back to Teens: No Cap! In episode 45, licensed mental health counselor Charity Chaffee shares her top insights from day two of a specialized teen therapy conference.In this episode, we…
S1E44 Inside the Teen Therapy Conference: Trauma, Resistance & Sports Culture | Teens No Cap Ep. 44
Hey everybody, welcome back to episode 44 of Teens: No Cap! I’m your host, Charity Chaffee, a licensed mental health counselor in Massachusetts who specializes exclusively in treating teenagers. In…
S1E43 Neurodiversity in Teen Girls: ADHD, Autism & Harm Reduction w/ Jamie Roberts | Teens No Cap Ep 43
Welcome back to Teens No Cap! I'm your host, Charity Chafee, a licensed mental health counselor specializing in teens and their families. Today, I am absolutely jazzed to welcome Jamie Roberts to the…
S1E40 Stop Treating Teens Like Adults: The Ultimate Guide to Teen Therapy Standards | Teens: No Cap Ep.40
Working with teenagers isn't the same as working with children or adults. Because of their unique brain development, teenagers are their own distinct clinical subspecialty.In Episode #40 of Teens: No…
S1E39 Self-Harm is a Coping Skill: How to Actually Help High-Risk Teens | Teens No Cap Ep. 39
Welcome back to Teens No Cap! In episode 39, we are tackling a heavy but crucial topic for March, which is Self-Harm Awareness Month. Self-harm is still a very taboo subject today, and there are many…
S1E38 Parents on GLP-1s: How to Talk to Your Teen About Weight Loss & Body Image | Teens: No Cap Ep 38
Is your health journey impacting your teen’s body image? In Part 2 of our deep dive into GLP-1 medications (like Ozempic and Wegovy), Charity Chaffee, LMHC, and Dr. Emily Gordon, Psy.D., explore the…
S1E37 Why "Just Say No" Doesn't Work with Teens: A Harm Reduction Crash Course | Teens: No Cap Ep. 37
Happy Friday! In this episode of Teens No Cap, host and licensed mental health counselor Charity Chaffee dives deep into the "lens" she uses in her specific practice: Harm Reduction. Many parents and…
S1E36 Stop Faking It: Why Your Teen’s Physical Symptoms Deserve Validation | Ep. 36
Is it "all in their head," or is something else going on? In this episode of Teens: No Cap, Charity Chaffee sits down with Destiny Davis, LPC, CRC, a specialist in counseling people with physical and…
S1E35 Valentine’s Day Special: The Myth of the High School Sweetheart | Teens: No Cap Ep.35
Welcome to our Valentine's Day chat on all things teen relationships! Whether you are a parent supporting your teen's first relationship or navigating the preteen dating years, this episode is for…
S1E34 Disability Neutrality & How to Advocate for Your Autistic Teen w/ Haley Moss | Teens: No Cap Ep.34
In this powerful episode, Haley Moss—autistic attorney, author, and neurodiversity advocate—joins Teens Uncharted for a deep conversation about autism, neurodivergence, and supporting teens through…
S1E33 Supporting Teens Who Don't Want to Go to College | Non-College Blueprint with Cathy Tallone Ep. 33
What do you do when your teen says they don't want to go to college? In this episode, host Charity Chaffee talks with Cathy Tallone, founder of The Non-College Blueprint: Finding Futures That Fit.…
S1E32 GLP-1 Medications: Risks for Teens & Families | Part 1 w/ Dr. Emily Gordon | Teens No Cap Episode 32
In this important first installment of a two-part series, Dr. Emily Gordon returns to Teens: No Cap to discuss the rise of GLP-1 medications and their impact on teen mental health, body image, and…
S1E31 Is Your Teen’s IEP Helping or Enabling? (Honest Talk with an Expert) | Teens: No Cap E31
🤔 It's the tough question every parent and educator wrestles with: Is your teen's IEP setting them up for success, or is it holding them back?In Episode 31 of Teens: No Cap, host Charity Chaffee sits…
S1E30 Stop the IEP Battles: Building Trust Between Parents & Schools w/ Gaby Diller | Teens: No Cap Ep 30
Welcome back to Teens: No Cap! In this episode, your host Charity Chaffee sits down with Gaby Diller, founder of Lotus Advocacy, to dive deep into the world of IEPs, student-led meetings, and…
Frequently Asked Questions
Teens: No Cap has published 50 episodes since March 2026, covering topics in Health & Fitness, Kids & Family.
Teens: No Cap is currently active with new episodes hourly. Average episode length is 41m.
Sign up on Grep.FM to access contact details for Teens: No Cap, including email and social media links.
Similar Podcasts
HERself
Abby and Amy
341 episodes
Deep Sleep Sounds
Slumber Studios
346 episodes
Happy Healthy Caregiver
Elizabeth Miller Featured on The Whole Care Network
236 episodes
The Sober Mom Life
Suzanne Warye
319 episodes
12 Hour Sound Machines for Sleep (no loops or fades)
12 Hour Sound Machines for Sleep | Achieve Restful Sleep, Soothe a Baby, Mask Unwanted Noise, Calm Your Anxiety
285 episodes
How To Not Lose Your Sh!t
Red Wine & Blue
284 episodes