Tell The Others
Heidi Rogers
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32. The KEY mindset shift for parenting challenging kids
Why are we triggered when our kids "copy bad behavior"?It has a lot to do with the stories we tell ourselves about the way they're acting.If we shift our perspective just slightly, we can reduce…
31. Try Different, Not Harder: A New Take On ADHD Parenting
What if the secret to parenting an ADHD child isn’t trying harder—but trying differently?It makes sense when you think about it.ADHD brains are wired differently, and so are their challenges. ADHD…
30. The real reason strong-willed, 'defiant' kids don't listen
Ever feel like your SPICY kid is allergic to the word "no"?They're actually wired to struggle with three things that make it *look* like they're being difficult 'on purpose' (when it's really just…
29. Prism Parents Q&A: "I'd Rather Die Than Go To The Dentist"
Dental anxiety isn't just about teeth — it's also about feeling powerless. It's a topic I covered on a recent Prism Perspective call. Tune in to learn... • How to help your child understand their…
28. Does Everyone Need Therapy?
'Does everyone need therapy?'It's kind of like asking 'does everyone need deodorant'?Not strictly.BUT...Do you remember your last train ride on a summer day?Or that Uber trip? Or the customs line at…
27. Why Your Parenting Style Isn’t Working Anymore
I don't know about you, but I like to imagine parenting as a marathon, not a sprint ♀️But it's hard to think long-term when every day feels like a race to the finish line.It's like the parenting…
26. My Teen's 3am Phone Obsession
If you're battling your teenager over late-night phone sessions, you're not alone!In this episode, Heidi shares why phone and tech boundaries are especially tricky for strong-willed and…
25. Self-compassion: that’s just self-pity, right?
When we're trying to improve our emotional wellbeing, we usually focus on the present or the future. But what if the key to healing and feeling ‘whole’ is actually in our past? That's where…
24. They have no clue what it’s like to parent a SPICY child... but they’re the first in line to give you advice
Parenting a SPICY child is often lonely, exhausting, isolating and overwhelming.I know because I have a SPICY child myself, and I see ya’ll in private practice every week We live in a society that…
23. Why is my child strong-willed and so difficult?! (AKA: 'Spicy')
Heidi answers the following question in this episode:"Hi Heidi, why doesn’t positive parenting work on my spicy 8 year old? My 10 year old is so different and much more dutiful, compliant and easy.…
22. Therapy Isn’t The Only Pathway To Healing
Ever wondered if transformation was possible for you, or if healing yourself was even an option outside of therapy?I chatted with my colleague and fellow therapist, Tom Ahern this week, all about our…
21. Thinking positive won't make you happy
One of the most common things people say to me is, "I know if I could just change my thinking and be more positive, then I’d be happy. I know it's my fault I'm unhappy because of the thoughts I…
20. Should I have my child assessed? [ADHD, autism, PDA & more]
I often hear from parents:"My child’s teacher has recommended my son / daughter have an assessment to understand their behaviors a bit more. I’m not sure how I feel about this. I think a label will…
19. How to promote a healthy body image in your children
Join Heidi and Vanessa (a trauma therapist and Licensed Mental Health Social Worker) on their deep dive into all things body image, and how to find freedom in food.Some of the topics covered:What…
18. How to parent a teenager who is 'isolating'
I wanted to share a recent question I received in my parenting group about teenagers and their unique challenges.It opened a HUGE can of worms as I honed in on the real issue behind this mom’s…
17. Why does my child have anxiety when their life seems pretty easy?
One of the common questions I hear in my private practice is ‘Why does my child have anxiety, especially when they have nothing to be stressed about?’While it’s easy to view their anxiety as…
16. Heal Your Relationship With Dieting And Find Freedom In Food
Mental Health Social Worker and nutritionist Vanessa Preston joins me to discuss the ways women are healing their relationship with their bodies and making room in their lives to pursue what's…
15. Winning on Wall Street: Cultivating The Traits Of Success
Being ‘successful’ is about more than luck. It often involves learning a trade, building relationships, and staying curious - even in the face of adversity and potential failure. Join Heidi as she…
14. Coping Skills: What they are, and how to build them for ourselves AND our kids
No matter how mentally healthy, resilient, or happy you are, we all go through times when we’re faced with something difficult. Join Heidi and guest Janine Halloran as they discuss the coping methods…
13. School refusal, helplessness and a light at the end of the tunnel
One of the most common questions I get is from parents is - “how do I deal with a child who is refusing to go to school?”If it's a 6 year old starting school, or a 12 year old not getting out of the…
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Tell The Others has published 32 episodes since April 2020, covering topics in Health & Fitness, Kids & Family.
Tell The Others is currently dormant with new episodes monthly. Average episode length is 46m.
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