THE AUTISM ADHD PODCAST
Holly Blanc Moses
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Recent Episodes
Autism, ADHD & Anxiety: Trying to Be "Good Enough" Almost Killed Me
This episode is deeply personal. Today, I'm sharing a part of my story that I've hidden for a very long time. Elizabeth Le Forest is walking with me through painful topics such as anxiety,…
"Why 'Bad Behavior' Isn't Bad Parenting — And the Harmful 'Raised Right' Myth About Autism & ADHD"
If you've ever felt that gut punch… The side eye. The comment. The subtle (or not so subtle) message that your child is "too much"… or that you're somehow getting it wrong as a parent… I get it! In…
Neurodivergent Moms of Autistic & ADHD Kids: Your Burnout Makes Sense & It Didn't Start With Motherhood
I want to start with something I say to burned-out moms — and I mean it every single time I say it: Your burnout makes sense. Not the kind of "makes sense" that's just being nice. The kind that means…
Sex, Drugs & What Neurodivergent Kids Actually Hear — And Why Safe Communication Changes Everything
Let me tell you about the time I performed Madonna's "Like a Virgin" at my elementary school talent show. I was nine. I rolled around on the floor. I sang every single word. I thought the audience…
Executive Functioning, ADHD & Autism: 5 Ways to Teach Accountability Without Shame
When adults tell autistic or ADHD children to be more accountable — to take more responsibility, to stop making excuses, admit when they're wrong — I understand exactly where that's coming from. The…
Autism & ADHD: Effective Ways to Teach Chores
ADHD & Autism: Why Chores Are So Hard and How To Teach Chores in a Way That Actually Works:) Why do chores turn into power struggles in so many ADHD and autistic families? It's not laziness.…
Why Morning and Bedtime Routines Are So Hard for ADHD and Autistic Kids — And the Practical Supports That Help
Why are morning routines and bedtime routines so hard for ADHD and autistic kids? If your mornings feel chaotic… If bedtime turns into battles… If you've tried "sleep hygiene," reward charts,…
Executive Functioning: The "Why" Behind ADHD Struggles
What if the problem isn't motivation… but misunderstanding? In this episode, we dive deep into executive functioning and the powerful role of "why" in understanding ADHD and neurodivergent children…
No One Asked Me Why: What Autistic and ADHD Children Want You To Know
When I was in first grade, I had a plan for Valentine's Day. A very thoughtful, very Holly plan. Every classmate was getting a Valentine. But not every classmate was getting the same coin taped…
People Pleasing Is Dangerous for Autistic & ADHD Kids: What Parents and Therapists Need to Know
People Pleasing Is Dangerous for Autistic & ADHD Kids: What Parents and Therapists Need to Know People pleasing is often labeled as being kind, flexible, or mature. But for autistic and ADHD…
Why Overusing the Word "Friend" Can Hurt Autistic and ADHD Children
We use the word friend all the time—at school, at home, on the playground. "Line up, friends." "We don't hit our friends." "That's my friend from work." It sounds warm and inclusive, and it's almost…
Why Neurodivergent Kids Get Labeled "Bossy"— & the 4-Steps That Change Everything
"Bossy." "Rude." "Demanding." "Has an attitude." If your autistic or ADHD child keeps getting these labels from teachers, family members, other parents or even yourself - this episode is for you. As…
The Emotional Toll of Sensory Sensitivities: What Autistic & ADHD Kids Feel That Adults Often Miss
https://www.youtube.com/@autismadhdtvwithhollySensory experiences shape how neurodivergent kids feel, think, and show up in the world — and when those experiences are overwhelming, confusing, or…
5 Signs of An Emotionally Safe Parent For Neurodivergent Children
In this episode of The Autism ADHD Podcast, host Holly Blanc Moses welcomes Shelly Robinson, a Certified Conscious parenting coach and founder of Raising Yourself. You don't want to miss this…
13 Ways to Support Motivation & Executive Functioning in ADHD and Autistic Children
If you've ever thought, "Why don't they just do what I say?" or "They need to be more motivated," this episode will completely change how you support autistic and adhd children. In this episode,…
5 Game-Changing School Accommodations for Autistic and ADHD Students
Thanks for joining me, Holly Blanc Moses - The Mom/Neurodivergent Therapist, on The Autism ADHD Podcast. Is a neurodivergent student in your life struggling at school? You're not alone—and there ARE…
FREE RESOURCE to Increase Understanding & Support for Autistic & ADHD Students
Welcome to The Autism ADHD Podcast! I'm thrilled that you joined me. My name is Holly Blanc Moses, The Mom/Neurodivergent Therapist. Today, we are talking about the FREE "Get to Know My Child…
Telling My Parents, "I'm Autistic": Masking, Sensory Needs & Validation
Hey friends—today I'm getting personal. I share what it was like to tell my dad and mom about my autism diagnosis at 50, how internalized ableism whispered "you're not autistic enough," and why…
Stop Meltdowns: Help Autistic & ADHD Kids Turn Avoidance into Confidence
Ever asked an autistic and/or adhd child to do something "simple" and they had a meltdown or shutdown? Does it seem like they'll do anything to avoid? In this episode, I'm breaking down the reasons…
From Academic Struggles to Social Challenges: Understanding & Supporting Processing Speed Differences
Ever wonder why it takes three hours to do 20 minutes of homework? Or why they freeze up when you ask them to get dressed? Join me, Holly Blanc Moses, and special guest, Leila Beikmohomadi, as we…
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THE AUTISM ADHD PODCAST has published 200 episodes since November 2021, covering topics in Health & Fitness, Kids & Family.
THE AUTISM ADHD PODCAST is currently declining with new episodes weekly. Average episode length is 32m.
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