The Better Semester
Rob Danzman, MS, LCMHC
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About This Podcast
Rob Danzman is a licensed therapist who's worked with college students and their parents for over two decades. He's written two books: The Insider's Guide to Parenting: How to Solve Messy Problems and Build a Great Family and The Insider's Guide to College: Evidence-Based Tips, Tricks, and Strategies to Win the Semester. The Better Semester is an extension of his work and is all about providing info to parents of college students. Each episode if full of insights, strategies and tactics - all super actionable advice to get your struggling college student solid again.
How much is too much parenting when your kiddo heads off to school? How can college students find help when they're struggling? How should medication be handled while they're at college? How can parents coordinate with the university?
All of these and more are covered weekly.
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Recent Episodes
S4E30 Title IX & College Risk: How Attorney Megan Ballard Mitchell Helps Families Protect Academic Futures, Scholarships & Student Rights
In this episode, we sit down with Megan Ballard Mitchell, a prominent Title IX, education law, and criminal defense attorney who has helped countless students and families navigate some of the most…
S3E29 Dr. Jessi Gold on Student Burnout, Perfectionism, and the Wellness Crisis
In this episode, Rob Danzman sits down with psychiatrist Dr. Jessi Gold, the first-ever Chief Wellness Officer for the University of Tennessee System and a nationally recognized expert in student…
S3E28 Peak Performance in College: Dr. Joel Ingersoll on Building Resilient, High-Achieving Students
Dr. Joel Ingersoll is one of the most recognized advisers to college students and their parents in the Mid-Atlantic. He is a licensed psychologist, renowned impact performance coach and founder of…
S3E27 The Smart Gap Year: What High Achieving Parents Need to Know with Jason Sarouhan
Jason Sarouhan, Professional Gap Year Counselor, Interim Executive Director of the Gap Year Association, & Co-Founder of J2Guides. Show NotesA Complete Guide to the Gap Year - Kristin M. WhiteGap…
College Freshman Transition: What Parents Need to Know (and Stop Doing)
Sending your son or daughter off to college is more than just move-in day and tuition payments—it’s a developmental earthquake. Every pillar of their identity—academic, social, emotional, and…
S3E25 How to Communicate with Your College Student
Today we’re talking about something every parent thinks they’ve mastered… until they have teens and college students--Communication (seems like mostly arguing and negotiating??)By the end of this…
S3E24 What Parents Need to Know about Counseling and Psychological Services on College Campuses
Here’s your episode description, under 3,500 characters, written to match Scott Galloway’s tone while making it appealing for parents of college students in 2025:Episode DescriptionYour kid’s college…
S3E23 Getting the Most Out of Summer
There's this pervasive, seductive myth of the endless summer among college students when spring semester finishes. Summer just feels long in the beginning, doesn't it? Three glorious months…
S2E22 How Much is Too Much? Problems and Solutions for More Effective Parenting of College Students
The transition to college is a significant milestone for both students and their parents. It's a time when young adults begin to assert their independence and navigate the complexities of adulthood…
S2E21 Interview with Admissions Consultant and Education Planner Stef Mauler, MBA
This episode is a little bit of a deviation from talking exclusively about college students academics, mental health, and career. I've had so many parents reaching out describing the wheels coming…
S2E20 Interview with Academic Coach Margo Shine
Margo is a Nationally Certified School Psychologist, Board Certified Behavior Analyst (BCBA), Academic Coach and Educational Consultant serving adolescents and college students. During our interview…
S2E19 Interview with Authors of Your Not Done Yet - Anthony Rostain, M.D. and B. Janet Hibbs, Ph.D
Books by B. Hibbs and Anthony RostainThe Stressed Years of their LivesYou're Not Done Yet: Parenting Young Adults in an Age of UncertaintHigher Education Mental Health Alliance McMillan Speakers (B.…
S2E18 Interview with Josh White
Along with his wife Maureen White, Josh White, Sensei, MA, LCMHC, CGP is co-founder and former Executive Director of Red Mountain Sedona. Josh served as a Program Director, Clinical Director, and…
S2E17 Interview with Psychiatrist Steve M. Sokoll, MD
Dr. Sokoll’s practice ranges from providing adolescent and adult psychotherapy to providing counseling and organizational consultation to C-suite executives. Dr. Sokoll is double board certified and…
S2E16 How to Organize the Semester
Today I'm exploring organization at college. From juggling classes to managing clubs and a social life, staying organized can be a real challenge. Good organization helps lower anxiety and make…
S2E15 The Top 10 Cognitive Biases that Mess with College Students
In this episode I'm talking about a topic that influences every decision we make, often without us even realizing it—cognitive biases. Cognitive biases are systematic patterns of deviation from the…
S2E14 All About Depersonalization, Derealization, and Dissociation at College
Today I’m talking about Derealization, Depersonalization, and Dissociation. Depersonalization is where students have the feeling of being outside themself and observing their actions, feelings or…
S1E13 All About Depression at College
Today I’m talking about depression in college students. I’m going over what depression is and what it isn’t and what parents can do to help their struggling college student. I’m also going to give a…
S1E12 When to Take a Gap Year
Today I’m talking about when college students should consider taking a gap year or semester. I’m going over what a gap year is, different reasons to take a gap year, and a review of the options. I’m…
S1E11 All About Weed at College
This episode is all about weed. l do a deep dive into its history, background, how students are using it now, the impact on them, and what treatment options look like if their use is getting out of…
Frequently Asked Questions
The Better Semester has published 30 episodes since June 2023, covering topics in Education, Health & Fitness.
The Better Semester is currently active with new episodes monthly. Average episode length is 34m.
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