The Birth Lounge Podcast
HeHe Stewart
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Recent Episodes
Ep. 458: How Birth Trauma Impacts Your Partner & Intimacy with Ashley Mariani [RECAST]
Father's Day Sale: June 14-16 If your partner wants to be more than the guy holding your Stanley cup during contractions, Dad Daze is for him. This childbirth and postpartum course teaches dads…
Ep. 457: Drowning Prevention: Essential Water Safety Tips Every Parent Should Know with Tyler Bradshaw, CWSI [RECAST]
Father's Day Sale: June 14-16 If your partner wants to be more than the guy holding your Stanley cup during contractions, Dad Daze is for him. This childbirth and postpartum course teaches dads…
Ep. 456: Restorative Fertility: A Cutting-Edge Approach Mercier Therapy & Getting Real Answers with Jennifer Mercier
Holistic Fertility, “Unexplained Infertility,” and Mercier Therapy with Dr. Jen Mercier In this episode, HeHe sits down with fertility specialist, midwife, and creator of Mercier Therapy Dr. Jennifer…
Ep. 455: How to shape your baby’s entire life in their first 24 months with Violeta Gordeljevic
In this episode of The Birth Lounge Podcast, HeHe sits down with parenting science educator Violetta to unpack one of the biggest questions new parents face: how do you support your baby's…
Ep. 454: Understanding Placenta Health to Prevent Stillbirth with Dr. Heather Florescue, OBGYN (Re-air of Ep. 274)
In this re-aired episode, HeHe sits down with Dr. Heather Florescue for an incredibly important and deeply educational conversation about stillbirth prevention, placental health, and the warning…
Ep. 453: Elimination Communication Explained: Potty Cues, Diaper-Free Babies & EC Tips w/ Andrea Olson
Today’s episode is brought to you by Two Pages Curtains. After struggling to find nursery curtains that were both beautiful and made with higher-quality materials, HeHe fell in love with their…
Ep. 452: Membrane Sweeps, Bishop Scores & Advocating at Prenatal Visits Solocast with HeHe stewart (Reair of Ep. 268)
Inside The Birth Lounge Membership, HeHe recently taught a live deep dive on these exact topics—and new members get instant access to the replay library packed with evidence-based birth education and…
Ep. 451: Medicaid coverage for doulas - is it really a good thing? with Leslie Moon
In this episode, HeHe sits down with Nebraska doula, childbirth educator, and birth photographer Leslie Moon for a nuanced conversation about Medicaid-covered doulas, birth equity, and the unintended…
Ep. 450: Baby Bath Routine: How to Bathe Your Newborn Safely
In this episode, HeHe is officially back behind the mic after a five-month maternity leave… and she’s bringing a very special guest with her. 💜 Listeners get a sweet little podcast-exclusive audio…
Ep. 449: Orgasmic Birth with Tilly Storm
In this episode, HeHe sits down with somatics, sex, and intimacy coach Tilly Storm for a conversation that completely reframes what “orgasmic birth” actually means. Spoiler alert: we’re not talking…
Ep. 448: Epidural Experiences: 3 things that can go wrong with an epidural and How to Manage It solocast with HeHe Stewart
In this episode of The Birth Lounge Podcast, HeHe returns from maternity leave and continues the listener-requested deep dives by breaking down what can actually go wrong with an epidural in labor,…
Ep. 447: Microplastics in Pregnancy, Postpartum, and Babies: What You’re Being Exposed To and What to Actually Do About It with Dana Zhaxylykova
In this episode of The Birth Lounge Podcast, HeHe sits down with microplastics researcher and science communicator Dana for an eye-opening conversation about what microplastics are, where they’re…
Ep. 446: 4 Key Terms That Can Change How You Push Your Baby Out Solocast with HeHe Stewart
In this solo episode of The Birth Lounge Podcast, HeHe breaks down four key terms every pregnant person should understand before pushing begins. Inspired by a listener question, she unpacks what’s…
Ep. 445: Reair of Ep. 248: Mirror Neurons in Labor with Dr. Jaz Robbins
This episode is brought to you by Cozy Earth, makers of luxuriously soft bamboo sheets, blankets, and sleep essentials. Because your rest matters, mamas. Cozy Earth makes it easier to get the cozy,…
Ep. 444 Why I Regret the Postpartum 5-5-5 Rule (and How to Modify It)
First off, Have you gotten HeHe’s brand new low-tox registry guide? Be sure to snag it here: https://www.thebirthlounge.com/registry In this episode of The Birth Lounge Podcast, HeHe shares one of…
Ep. 443: From overwhelm to calm: understanding your nervous system with Dr Brooke Weinstein
This episode is brought to you by Cozy Earth, makers of luxuriously soft bamboo sheets, blankets, and sleep essentials. Because your rest matters, mamas. Cozy Earth makes it easier to get the cozy,…
Ep. 442: When to go to the hospital in labor Solocast with HeHe Stewart
This episode is brought to you by Cozy Earth. With Mother’s Day coming up, skip the flowers and ask for something you’ll actually use… their insanely soft bamboo sheets. Right now, they’re running a…
Ep. 441: How to pick the best breast pump for you with Kristen Krahl
This episode is brought to you by Cozy Earth. With Mother’s Day coming up, skip the flowers and ask for something you’ll actually use… their insanely soft bamboo sheets. Right now, they’re running a…
Ep. 440: Re-air of Bottle Flow Rates and Choosing the Right Bottle with Britt Pados
In this episode of The Birth Lounge Podcast, HeHe sits down with Brit Patos, founder of Infant Feeding Care, to clear up one of the biggest feeding myths out there: that all bottles are basically the…
Ep. 439: SOLO: Classes We Took to Prepare for Birth SoloCast with HeHe Stewart
Join The Birth Lounge for judgment-free, evidence-based childbirth education from HeHe that shows you exactly how to navigate hospital policies, avoid unnecessary interventions, and have a…
Frequently Asked Questions
The Birth Lounge Podcast has published 448 episodes since February 2018, covering topics in Education, Health & Fitness.
The Birth Lounge Podcast is currently highly active with new episodes every few days. Average episode length is 52m.
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