The Birth Squad

The Birth Squad

Dr. Ijeoma Bello and Dr. Kimeshia Thomas

Episodes 45
Avg. Duration 32m
Activity Dormant
Since Jan 2023
Latest Episode Aug 2025

Outreach Signals

Open to Sponsors Features Guests

Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Hosting
anchor.fm

Contact & Outreach

About This Podcast

Welcome to The Birth Squad — where birth meets real talk. Hosted by best friends and OB/GYNs Dr. Ijeoma Bello and Dr. Kimeshia Thomas, this podcast dives into real stories and raw conversations about pregnancy, birth, and reproductive health. Twice a month, we share powerful interviews and insights that center around Black voices and lived experiences. 🎧 Tune in every other Sunday. 📱 Follow us on Instagram: @thebirthsquad | Twitter: @_thebirthsquad 💬 Join the conversation with #thebirthsquad & #thebirthsquadpodcast

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Recent Episodes

Infertility, Loss & Life-Saving Birth Tips: What We Learned This Season Will Change You | Must-See Season Recap!

Aug 24, 2025 9m

What have we learned about birth, loss, recovery, and resilience this season? A lot.In this reflective Season 3 recap of The Birth Squad, Dr. Ijeoma Okwandu Bello and Dr. Kimeshia Thomas sit down to…

My Baby Got Stuck During Delivery: A Shoulder Dystocia Birth Story

Aug 03, 2025 29m

What happens when a routine delivery turns into an emergency—and a mother has to dig deep to stay calm, focused, and strong?In the last episode of season 3 of The Birth Squad Podcast, we’re joined by…

Cervical Insufficiency & Pregnancy Loss: A Physician’s Insight Into a Heartbreaking Experience

Jul 20, 2025 31m

What happens when a doctor becomes the patient—and experiences the very loss she’s spent years helping others navigate?In this deeply moving episode of The Birth Squad, we sit down with Dr. Margaret…

Postpartum Uncovered: The 4th Trimester You Didn’t Expect – An Emergency Doctor’s Perspective

Jul 06, 2025 34m

What happens when an emergency room doctor turns her focus from trauma bays to baby blues?In this powerful episode of The Birth Squad, we’re joined by Dr. Phindile Chowa—board-certified Emergency…

S3E8 From Open House to Home Birth: Realtor Shalaya Shipman's Bold Birth Story

Jun 22, 2025 38m

What happens when a powerhouse entrepreneur and top-selling realtor trades closing deals for contractions—and chooses to birth her baby at home?Today on The Birth Squad, we’re joined by Shalaya…

31-My Genetic Test Came Back Abnormal — Now What? One Midwife’s Shocking Prenatal Screening Story

Jun 09, 2025 36m

Getting a prenatal screening can be nerve-wracking. But what happens when a trusted midwife becomes the patient—and her results come back abnormal?Today on The Birth Squad, we’re joined by Laura…

30-What to Eat After Birth: Eat What Heals, Not What’s Trending

May 26, 2025 36m

If dinner’s a daily struggle, you need this episode. Busy mom? Hungry kids? No problem. This one’s about you.Postpartum meals aren’t about bouncing back. They’re about building you back up. This week…

29-Is Your Water Breaking?! One Mom’s Rupture of Membranes Story

May 09, 2025 35m

This Mother's Day on Birth Squad, we’re joined by Morgan Antwine, a lawyer and mom who shares her real, raw, and relatable story of prelabor rupture of membranes (PROM)—aka when your water breaks…

28-Infertility: A Candid Conversation With A Reproductive Endocrinologist

May 05, 2025 45m

On this episode of The Birth Squad Podcast, we’re joined by Dr. Rachel Mandelbaum, a fertility physician, to talk all things infertility. 🎙️ And guess what? She’s not just the expert in the…

S3 27-Ectopic Pregnancy Survivor: From Real-Life Resilience to The Amazing Race

Apr 13, 2025 31m

This week on The Birth Squad Podcast, we're diving into an important and often misunderstood topic: Ectopic Pregnancy. And who better to join us than the AMAZING Ana Rivera Towns from The Amazing…

S3E2 26-Pelvic Floor Therapy: The Pregnancy & Postpartum Recovery Secret You’re Not Talking About

Mar 31, 2025 39m

🏋🏽‍♀️ Your pelvic floor deserves some love, too! Let’s talk pelvic floor therapy with Dr.Lynn Schulte, an expert PT who will walk you through the benefits, when to start, and how it can improve your…

S3E1 25-Pregnancy Skin Drama: Dermatologist Tips on Common Changes You’ll Face

Mar 30, 2025 16m

✨ Pregnant and glowing… or pregnant and breaking out? 😬 We chat with a dermatologist who specializes in melasma and skin changes during pregnancy. Whether you’re dealing with acne, stretch marks, or…

S3 Season 3 Kickoff: Real Women, Real Stories, and Real Expert Advice You Can't Miss!

Mar 30, 2025 4m Trailer

Get ready for SEASON 3 of the Birth Squad Podcast! 🎉We’re back and better than ever with MORE laughs, MORE education, and MORE of the juicy pregnancy & postpartum info you NEED. We’ve got a…

Her Story Series #6: Birth Advocacy- Ngozi's Story

Oct 13, 2024 24m

In Episode 6 the Her Story Series, Ngozi discusses how she became a fearless birth advocate, championing the rights and voices of Black mothers everywhere through her company MotherMode LLC, based in…

HerStory Series #5: Black Birthing Joy-Dr. Robinson's Story

Oct 13, 2024 24m

Episode 5 of "Her Story" series explores Dr. Robinson’s Story A positive and inspiring birth story that focuses on empowerment and joy in childbirth. "Her Story" series brought to you by The Birth…

Her Story Series #4: Unplanned Pregnancy & Postpartum Struggles-Ayana's Story

Oct 13, 2024 20m

In Episode 4 of The Her Story Series, Ayana discusses navigating the emotional journey of an unplanned pregnancy and postpartum struggles, offering comfort and solidarity to many. The Her Story…

Her Story Series #3: Homebirth vs Hospital Birth-Shayla's Story

Oct 13, 2024 30m

In Episode 3 of The Her Story Series, Shayla compares her experiences with hospital birth vs. home birth. The Her Story Series is brought to you by The Birth Squad Podcast in a special series…

HerStory Series #2: Pre-Eclampsia, Preterm Lupus- Raedell's Story

Oct 13, 2024 32m

Episode 2 The Her Story Series listens to Raedells discuss her battle with pre-eclampsia, lupus and the challenges of preterm birth. A story of resilience and care. The Her Story Series is brought…

HerStory Series #1: Meet The Birth By Us Founders

Oct 13, 2024 17m

Episode 1 of The Her Story Series features the founders of Birth By Us and how they are changing the narrative for Black mothers. The Her Story Series is brought to you by The Birth Squad Podcast in…

S2E12 24-That's a Wrap x 2

Aug 11, 2024 14m

And that’s a wrap on Season 2 of The Birth Squad Podcast!  We hope you enjoyed the incredible stories and expert insights from this season. If you missed any episodes, they’re all available wherever…

Frequently Asked Questions

How many episodes does The Birth Squad have?

The Birth Squad has published 45 episodes since January 2023, covering topics in Health & Fitness, Medicine.

Is The Birth Squad still active?

The Birth Squad is currently dormant with new episodes every 2 weeks. Average episode length is 32m.

How do I contact The Birth Squad for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for The Birth Squad, including email and social media links.

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