The Bridge Road Podcast
Melissa Wilby
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A podcast that discusses real issues surrounding mental health, marriage, wellness, parenting and so much more.
Hosted by Caroline Vinyard and Melissa Wilby.
Hosted on Acast. See acast.com/privacy for more information.
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Recent Episodes
The Rising Tide of Silence: Navigating Parent-Child Estrangement
In this week's deeply insightful episode, Melissa and Caroline tackle one of the most painful and rapidly growing trends in modern family dynamics: adult children choosing to permanently or…
The Squeeze: Navigating the Uncertainty and Financial Stress of the Sandwich Generation
You're caring for your children and your aging parents, often while juggling work and a shaky economy. This is the Sandwich Generation—and the emotional and financial pressure is immense. In this…
The Uncoupling: Finding Your Way Through Divorce
Divorce isn't what it used to be. For the first time in decades, divorce rates are on the decline. But what's really behind this trend? In this episode, Melissa and Caroline break down some of the…
Open the Door: Therapy Strategies for a Healthier Mind
Are you waiting for a crisis to ask for help? October is Mental Health Month, and as such, we're breaking down the barriers to starting therapy. Join Melissa and Caroline as they share inspiring…
Beyond the Edge: Understanding Suicide and Finding the Path Back
Here at Bridge to Wellness, we know these are difficult conversations, but they are necessary. For Suicide Prevention Month, we dedicate this episode to talking openly about suicidal ideation and the…
The First Step: A Guide to Recovery with Mike Boyer
Join us as Melissa and Caroline welcome Mike Boyer, who turned his life around after a long battle with addiction. He opens up about the struggle, the triumph of getting sober, and the profound sense…
Coping with Alzheimer’s: Stories and Strategies for Care
Listen as Melissa and Caroline delve into the complex world of Alzheimer's disease. Whether you're a caregiver, a family member, or simply looking to understand Alzheimer's better, this episode…
Healing from Hurt: Understanding Toxic Relationships
Join Melissa and Caroline as they tackle the difficult topic of toxic relationships. In this episode, we'll explore what makes a relationship toxic, the subtle signs to look for, and the…
New Moms, New Minds: Navigating Mental Health in Motherhood
Welcoming a new baby is a joyous milestone, but it can also bring unexpected mental health challenges. Join Melissa and Caroline as they explore the emotional rollercoaster of new motherhood, from…
Stress, Spirit and Service - The Emotional Weight of Police Work with Detective Mark Weaver
In this compelling episode, Melissa and Caroline sit down with Detective Mark Weaver from the Martin County Sheriff's Office to explore the unseen challenges of police work. From high-stakes…
Battling Male Depression with Blake Bourgeois
Join Melissa, Caroline and Ryan as they welcome special guest Blake Bourgeois to the show to discuss the challenges of male depression, particularly for young men in their 20s and 30s. This episode…
Navigating Youth Sports as a Young Woman with Coach Julie Hemsley
Join us as we speak with Julie Hemsley, a true pioneer in English women's football. From her playing days with Brighton & Hove Albion to becoming the first female member of the FA Council, Julie…
The Male Dilemma: Connection vs. Cancel Culture
In a hyper-connected, hyper-sensitive world, men and boys face unique challenges that often go unspoken. This week's episode dives deep into the pressures of modern culture—from social media's…
The Parent Trap: Keeping Youth Sports Fun
Join us for an engaging dive into the world of youth sports, where we explore the pivotal role parents play in shaping their kids' experiences. From cheering to coaching from the sidelines, we’ll…
Unveiled: The Hidden Dangers of Cults
In this gripping episode, join Caroline and Melissa as they delve into the shadowy world of cults—religious and beyond. Unpacking the psychological tactics used to lure and control members, we…
Unmasking Digital Dangers: Part 2
Smartphones, social media, and online communities have become integral to modern life, but they also harbor potential pitfalls. In this episode, we'll explore some of the less obvious dangers…
Unmasking Digital Dangers: Part 1
In a world perpetually connected, our smartphones have become extensions of ourselves, offering convenience and connection. But beneath the glossy surface lies a hidden scroll of dangers, impacting…
Dealing with Eating Disorders
Join us this week as Melissa and Caroline get real about the conversation surrounding eating disorders. Today we touch on the various types of eating disorders, underlying triggers, personal and past…
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