The Christian Mama with ADHD
Ebony Thompson
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Hey Mama — I see you.
You love Jesus, you love your family… but you’re tired.
Your mind’s racing, your to-do list’s never done, and some days it feels like your thoughts are just static noise on full blast. You’re trying to be faithful, but you’re running on fumes — torn between wanting to be everything for everyone and wondering who you even are anymore.
Welcome to The Christian Mama with ADHD, the podcast for women who are done pretending they have it all together and are ready to start walking in grace instead of guilt.
I’m your host, Ebony Thompson, a Kingdom Homemaker, wife, and mama of six who’s learning how to balance faith, family, and an ADHD brain that doesn’t do “quiet.” I was where you are — exhausted, anxious, and wondering why I can’t just “get it together.” But I’ve discovered that God’s design for our minds isn’t broken — it’s purposed.
Here, we’ll talk about the real-life chaos of motherhood, the mental battles that come with ADHD, and how both faith and science can work together to help you find peace.
Each week, you’ll get:
🧠 Practical tools to manage your mind and your home (without the shame spiral)
🙏 Biblical truth to anchor your heart when you feel unworthy or unseen
💛 Honest conversations about identity, marriage, and mental health — all through a Kingdom lens
🏡 Real strategies to build rhythms of peace that work for your unique wiring
This is your safe space to exhale, Mama.
You’re not lazy, you’re not crazy — your brain is wired differently, and God made it that way for a reason.
So grab your cup of grace and let’s walk this journey of faith, focus, and freedom — together.
Connect and grow with me at https://stan.store/MsEbony
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Recent Episodes
Just Do It: Trusting God When You Don’t Have the Full Plan | Christian Mom ADHD Podcast
Have you ever felt God calling you to do something… but fear, overthinking, and procrastination kept getting in the way? In this heartfelt episode of The Christian Mama with ADHD, Ebony shares a real…
How to Put the “Me” Back in Mommy | Finding Yourself Again as a Christian Mom with ADHD
How to Put the “Me” Back in Mommy | Finding Yourself Again as a Christian Mom with ADHD Are you a Christian mom with ADHD who feels like you’ve disappeared inside motherhood? In this vulnerable…
How Unmanaged ADHD Impacts Relationships and How to Heal
How Unmanaged ADHD Impacts Relationships and How to Heal If you’ve ever wondered “What happened to us?” — this episode is for you. In today’s conversation, Ebony, The Christian Mama with ADHD,…
The One Thing We Need for Balance
The Only Thing We Need for Balance In this episode of The Christian Mama with ADHD, Ebony shares a vulnerable and faith-filled conversation about balance—and why it cannot exist without trust in…
S1E3 It's Not Good That Mama Be Alone
In this episode of The Christian Mama with ADHD, Ms.Ebony speaks directly to overwhelmed Christian moms who feel like everything rests on their shoulders. If motherhood, marriage, faith, and daily…
The Christian Mama with ADHD
Welcome to the very first episode of The Christian Mama with ADHD. In this episode, I’m introducing myself, sharing my journey as a Christian stay-at-home mom recently diagnosed with ADHD, and…
The Christian Mama With ADHD Trailer
The Christian Mama with ADHD is a faith-based podcast for overwhelmed Christian moms navigating motherhood with an ADHD brain. I’m Ebony, a stay-at-home mom learning how to walk with God while…
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