The Chronic Shift

Q: How do I contact The Chronic Shift for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for The Chronic Shift, including email and social media links.

Aiza Ismaila

English Health & Fitness Medicine

Apple Podcasts Website RSS

Episodes 11

Avg. Duration 10m

Activity Dormant

Since Apr 2025

Latest Episode Jun 2025

Publishing Details

Schedule

Weekly

Format

Episodic

Hosting

anchor.fm

Contact & Outreach

About This Podcast

Welcome to The Chronic Shift, the podcast designed to help you transform your experience of chronic pain with compassion, science, and faith.Here, we go beyond just coping—we explore how to live fully, intentionally, and aligned with your values, even in the presence of pain. Through a blend of Acceptance and Commitment Therapy (ACT), functional nutrition insights, mindfulness practices, and faith-based reflections, each episode offers you practical tools and heartfelt guidance for your healing journey.Expect soothing guided meditations, empowering discussions on how ACT can reframe your relationship with pain, and nourishing strategies from functional nutrition to support your body from the inside out.Whether you’re at home, walking, or taking a quiet moment for yourself, The Chronic Shift is here to remind you: you are more than your pain. Take a breath, tune in, and let’s walk this path of healing together.

Explore Statistics

English Podcasts Report Health & Fitness Report Medicine Report English Health & Fitness Report

Recent Episodes

S1E11 Hormones and Pain

Jun 21, 2025 7m

it's a podcast for Muslim women looking to understand the link between hormones and chronic pain. We talk about how imbalances in hormones like insulin and cortisol can affect your body, energy, and…

Fat that Heal and fats that harm

Jun 14, 2025 12m

Fat That Heal and Fats That Harm" explores the truth about dietary fats separating the myths from the science. Join us as we break down the difference between healthy and harmful fats, how they…

Micro mouvement Major result for pain relief

Jun 02, 2025 9m

In this episode, we break the myth that rest alone heals pain. Learn how mindful, therapeutic movement can reduce chronic inflammation, reawaken your body, and support healing physically,…

hidden role of vit d in pain relief and mood

May 15, 2025 7m

Discover how vitamin D plays a key role in chronic pain, inflammation, and nervous system balance — and why a deficiency might be affecting your healing.

the truth about ice for inflammation and injury sciences vs myth

May 10, 2025 8m

"The Ice Illusion: What If We've Been Doing It Wrong?" In this episode, I dive into the controversial insights of Gary Reinl on why using ice for injuries might actually slow downhealing instead of…

Aligning with Your Values. A Path to Meaningful Living Despite Pain

May 08, 2025 12m

Discover how aligning with your core values can bring clarity, purpose, and strength even in the midst of chronic pain. This episode invites you to reconnect with what truly matters, so you can live…

The Power of Acceptance How Letting Go Can Help You Live Fully

May 04, 2025 12m

In this episode, we explore the deep emotional strength that comes from accepting what we cannot change. Discover how letting go of resistance whether to pain, expectations, or the past—can unlock…

Balancing blood sugar for pain free living

Apr 29, 2025 7m

Discover how stable blood sugar levels can reduce inflammation, ease chronic pain, and boost your energy naturally. Tune in for practical tips to nourish your body and feel better every day.

Sugar Stiffness and Soft Tissue The Hidden Link

Apr 22, 2025 11m

Discover how sugar impacts your joints, flexibility, and soft tissue health in ways you might not expect. In this eye-opening episode, we explore the hidden connection between sugar and stiffness and…

Nourishing your Body to Ease Pain

Apr 15, 2025 11m

Discover the healing power of food. In this episode, "Nourishing Your Body to Ease Pain," we explore the foundations of functional nutrition and how targeted dietary choices can help manage chronic…

How ACT helps you manage your pain and live fully again

Apr 06, 2025 11m

Living with chronic pain can feel like a daily battle, physically, emotionally, and spiritually. In this episode, I introduce you to Acceptance and Commitment Therapy (ACT), a powerful approach that…

Frequently Asked Questions

How many episodes does The Chronic Shift have?

The Chronic Shift has published 11 episodes since April 2025, covering topics in Health & Fitness, Medicine.

Is The Chronic Shift still active?

The Chronic Shift is currently dormant with new episodes weekly. Average episode length is 10m.

How do I contact The Chronic Shift for sponsorship or guest appearances?