The CrossFit Podcast
CrossFit LLC
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71 episodes for longitudinal research
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Why Doctors Are Rethinking CrossFit and Injury
Dr. Amy West has spent more than a decade bridging two worlds that rarely talk to each other: modern medicine and CrossFit. As a sports medicine physician and competitive CrossFit athlete, West has…
The Truth About Caffeine for CrossFit Athletes
Caffeine is the most widely used psychoactive substance in the world, and it is deeply embedded in fitness culture. Coffee, pre-workout, and energy drinks are often treated as essential tools for…
Rucking, Psychedelics, and the Truth About Mental Fitness
Former Green Beret, longtime CrossFit coach, and licensed therapist Bill Anthes joins Jocelyn Rylee for a conversation that cuts straight to the heart of what it means to train the whole human.…
How to Use CrossFit to Support Trauma Recovery
What if trauma recovery is not just about talking, but about training? In this episode, host Jocelyn Rylee sits down with Dr. Stephanie Arel, whose work bridges religion and psychology. She holds a…
Why Over 99% of Diets Fail and What You Can Do About It
Dr. Jason Fung returns to the CrossFit Podcast to unpack the real driver behind weight gain and chronic hunger. Drawing from decades of clinical experience and his new book “The Hunger Code,” Fung…
[Legacy Pick] Masterclass on CrossFit History With Legend Chuck Carswell
Stay tuned for an update on the CrossFit Podcast over the coming weeks. Until then, enjoy this episode with CrossFit legend Chuck Carswell. You can find Chuck starring in the latest content from…
[Most Played] CrossFit’s Secret Advantage: We Prioritize Nutrition
Congrats on making it to the end of the 2026 CrossFit Quarterfinals, presented by Velites! Stay tuned for an update on the CrossFit Podcast over the coming weeks. — Jocelyn Rylee is leading the…
[Staff Pick] You Need To Hear Their Story About CrossFit in Prisons
Congrats on making it to the end of the 2026 CrossFit Open, presented by Air National Guard! Stay tuned for an update on the CrossFit Podcast over the coming weeks. Until then, enjoy this episode…
[Most Played] Dr. Rhonda Patrick Shares The Science Behind Longevity
From now until the end of the 2026 CrossFit Open, presented by Air National Guard, we’re resharing the episodes you all loved the most. Catch a most-played episode every two weeks, right here in your…
[Most Played] Female Physiology in CrossFit With Dr. Stacy Sims: What You Need to Know
From now until the end of the 2026 CrossFit Open, presented by Air National Guard, we’re resharing the episodes you all loved the most. Catch a most-played episode every two weeks, right here in your…
[Most Played] Everyone’s Favorite Addition to the CrossFit Family: Meet Dr. Fatty Acid
From now until the end of the 2026 CrossFit Open, presented by Air National Guard, we’re resharing the episodes you all loved the most. Catch a most-played episode every two weeks, right here in your…
Quick Update from the CrossFit Podcast Team
We’re all in on prep for the 2026 CrossFit Open, presented by Air National Guard. In the meantime, enjoy some of our favorite episodes, dropped in this feed every two weeks. We’ll be back after the…
The World Is Finally Ready for Us: Kelly Starrett on CrossFit’s Potential
Dr. Kelly Starrett joins the CrossFit Podcast to look back on the early days of CrossFit and ahead to what the next 20 years can become. From finding CrossFit through a grainy GIF in the early 2000s…
What You Have Wrong About CrossFit’s Recommendations
CrossFit was born from curiosity, trial and error, and the willingness to test ideas in real time. In this conversation, host Jocelyn Rylee and senior content writer Stephane Rochet revisit the roots…
[CFMS SERIES] AI, Community, and the Future of CrossFit Affiliates with Dan Uyemura
This marks the tenth and final episode of a special CrossFit Podcast collaboration with the CrossFit Medical Society. Dan Uyemura, founder and CEO of PushPress, has a rare vantage point: data from…
Behind the Scenes of the CrossFit Podcast in 2025
The CrossFit Podcast team is pulling back the curtain for this special episode. Get a look behind the scenes at what it took to restart the CrossFit Podcast, what we learned the hard way, and the top…
How to Get Out of Your Own Way with Mark England
In this episode, Denise Thomas sits down with Mark England, co-founder of Enlifted Coaching, to unpack the real meaning of “mindset,” not as a buzzword, but as the story you tell yourself. A former…
[CFMS SERIES] The Decline of Health in Italy and How to Stop It
This marks the ninth episode of a special CrossFit Podcast collaboration with the CrossFit Medical Society. Italy once held one of the lowest obesity rates in the developed world, but that’s…
Rethinking Body Image and Nutrition in CrossFit
This marks the eighth episode of a special CrossFit Podcast collaboration with the CrossFit Medical Society. CrossFit Podcast producer Maggie Mullen steps out from backstage for a raw, unfiltered…
Health Advice From The Fittest Doc
Dr. Nick (aka The Fittest Doc) joins Jocelyn Rylee to unpack how CrossFit shaped his approach to medicine. They dig into lifestyle versus pharmaceuticals, the role of identity in lasting change, and…
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