Episodes 42
Avg. Duration 16m
Activity Sporadic
Since Apr 2024
Latest Episode Mar 2026

Publishing Details

Schedule
Weekly
Format
Episodic
Hosting
anchor.fm

Contact & Outreach

About This Podcast

Welcome to The Diabesity Fix: Your Type 2 Diabetes Reversal Roadmap — the podcast designed to help you reverse type 2 diabetes, heal insulin resistance, lose weight naturally, and regain control of your metabolic health. Hosted by Dr. Yasmine Elamir, a triple board-certified MD in Endocrinology, Internal Medicine, and Obesity Medicine, this show gives you the real science and practical tools you need to transform your health without fad diets, calorie counting, or guesswork. If you’re struggling with high blood sugar, insulin resistance, elevated A1C, belly fat, or fatigue, this podcast is your go-to resource. Each episode dives into evidence-based lifestyle medicine, blood sugar stabilization strategies, hormone balance, and fat-burning nutrition methods that support lasting diabetes remission. Whether you’re newly diagnosed, managing prediabetes, using a CGM (continuous glucose monitor), or trying to get off medications — this podcast meets you where you are and helps you move forward with confidence. You’ll discover how to naturally lower your A1C and fasting glucose, reverse insulin resistance through nutrition and movement, burn visceral fat without extreme dieting, stabilize energy and reduce cravings, and apply metabolic hacks and nutrient sequencing to optimize every meal. It’s time to break free from the blood sugar rollercoaster, reduce your medication load, and build a lifestyle that supports diabetes remission and long-term health. 👉 Follow now and make your next step the right step. 📺 YouTube: https://www.youtube.com/@diabetes_MD 📷 Instagram: https://www.instagram.com/diabetes_md/ 📘 Facebook: https://www.facebook.com/profile.php?id=100087940785418

Social Media

Explore Statistics

Recent Episodes

How to Lose 10Lbs in 4 Weeks

Mar 02, 2026 18m

Think losing 10 pounds in a week sounds impossible or requires starving yourself? Think again.If you've counted calories, tracked every bite, and still ended the week frustrated or heavier, you’re…

I Got This So Wrong About Blood Sugar (Diabetic Doctor Explains!)

Feb 23, 2026 13m

If I Could Go Back and Start Over with Diabetes, Here’s What I'd Do Differently.If you've ever felt overwhelmed or defeated managing your diabetes, you're exactly where I was. I want to share…

3 Mistakes Destroying Sugar and Fat Loss (Diabetes and Weight Loss Doctor Explains!)

Jun 27, 2025 9m

Eating healthy but blood sugar still spiking? You're probably making these common mistakes.https://apps.apple.com/ph/app/diabesity-reversal-method/id6741229316Enjoy a 3-day free trial inside the…

The One Habit That Finally Helped Me Lower My A1C

May 13, 2025 13m

Spoiler: It’s way more than just cutting more carbs https://apps.apple.com/ph/app/diabesity-reversal-method/id6741229316 enjoy three days for free! For those wanting more information, enjoy our free…

Why You Keep Blowing Your Diet! (and How to Fix It)

May 09, 2025 20m

Think losing weight fast will fix your blood sugar? It might be the thing making it worse. https://apps.apple.com/ph/app/diabesity-reversal-method/id6741229316 Enjoy a 3-day free trial inside the…

REVERSE Type 2 Diabetes! (Best Ways to Fix Insulin Resistance Naturally)

Apr 08, 2025 38m

Spoiler: It’s way more than just cutting more carbs https://apps.apple.com/ph/app/diabesity-reversal-method/id6741229316 enjoy three days for free! For those wanting more information, enjoy our free…

How to Not Regain Weight & Reverse Type 2 Diabetes Naturally!

Mar 08, 2025 15m

Empowering you to live well with diabetes.  Visit ▶️https://pages.elamirwellness.co/free-guide-1 Keeping the weight off is harder than losing it in the first place. If you've ever lost weight only to…

Why Diabetics Are Always Tired

Mar 07, 2025 16m

Empowering you to live well with diabetes. Visit ▶️https://pages.elamirwellness.co/free-guide-1 Feeling constantly drained with diabetes? You're not alone. The real reasons behind your exhaustion go…

How I Plan a Week of Perfect Meals in 30 Seconds Using AI

Feb 18, 2025 20m

Empowering you to live well with diabetes. Visit ▶️https://pages.elamirwellness.co/free-guide-1 Want a no-BS approach to meal planning that actually works? From the game-changing plate method to…

4 Signs You're Not Ready for Bariatric Surgery

Feb 18, 2025 19m

Empowering you to live well with diabetes.  ▶️:https://pages.elamirwellness.co/free-guide-1 From surgical complications to switching from food addiction to other addictions, bariatric surgery can…

Why Is Weight Loss Harder for Women Than Men?

Dec 11, 2024 14m

Empowering you to live well with diabetes.  https://pages.elamirwellness.co/free-guide-1 Discover the science behind why weight loss is harder for women and how to overcome these challenges. Sneak…

5 Lifestyle Hacks You Need to Make to Stay Healthy with Type 2 Diabetes

Nov 29, 2024 9m

Empowering you to live well with diabetes. Discover 5 powerful lifestyle hacks that can transform your blood sugar control - no diets required! 🤯 Sneak a peek at the evidence-based strategies that…

What Is the Best Treatment for Diabetic Neuropathy in Feet

Nov 20, 2024 11m

Empowering you to live well with diabetes.  ▶️ https://pages.elamirwellness.co/free-guide-1 In this video, we dive into the world of diabetic neuropathy - a common and often painful condition…

5 Blood Glucose Sabotagers that have Nothing to do With Food

Nov 12, 2024 9m

Empowering you to live well with diabetes.  ▶️ https://pages.elamirwellness.co/free-guide-1 Discover 5 unexpected factors that can sabotage your blood sugar - from sunburns to coffee.  Gain insights…

How to Balance your Blood Sugar

Nov 08, 2024 8m

Empowering you to live well with diabetes.  ▶️ https://pages.elamirwellness.co/free-guide-1 Balancing your blood sugar is the key to preventing energy dips, cravings, and mood swings. In this video,…

What Causes Leaky Gut in Diabetics: You Won't Expect 4 of These

Oct 30, 2024 9m

Empowering you to live well with diabetes.  ▶️ https://pages.elamirwellness.co/free-guide-1 Discover the surprising reasons behind leaky gut and how it impacts your diabetes management. Get the…

Alternative to Insulin Injections for Type 2 Diabetics

Oct 24, 2024 11m

Empowering you to live well with diabetes.  ▶️ https://pages.elamirwellness.co/free-guide-1  Discover alternatives to insulin injections and explore various medication options that can help manage…

What Is Diabetes Distress and How Can You Stop Hating Your Symptoms

Oct 17, 2024 8m

Empowering you to live well with diabetes.  ▶️ https://pages.elamirwellness.co/free-guide-1  Get ready to take control of your type 2 diabetes and obesity with our expert guidance. In this…

Supercharge Metabolism with Resting Metabolic Rate

Oct 08, 2024 12m

Empowering you to live well with diabetes.  ▶️ https://pages.elamirwellness.co/free-guide-1  Get ready to supercharge your metabolism and boost your resting metabolic rate for effective weight…

How to Reduce Inflammation: 3 Strategies for Sweet-Loving Diabetics

Oct 02, 2024 14m

Empowering you to live well with diabetes.  ▶️ https://pages.elamirwellness.co/free-guide-1  Discover 3 powerful strategies to reduce inflammation and enjoy the sweetness you love - without…

Frequently Asked Questions

How many episodes does The Diabesity Fix have?

The Diabesity Fix has published 42 episodes since April 2024, covering topics in Health & Fitness, Medicine.

Is The Diabesity Fix still active?

The Diabesity Fix is currently sporadic with new episodes weekly. Average episode length is 16m.

How do I contact The Diabesity Fix for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for The Diabesity Fix, including email and social media links.

Similar Podcasts